Sunset Sleep Labs

Are you losing #sleep due to screen timebinge watching content, surfing the net, reading or video games (to name a few)? According to the results of a new survey from the American Academy of Sleep Medicine the numbers are staggering! #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #Insomnia #SelfInducedInsomnia #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #BrainHealth #BetterSleepHealth #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura #SCV #AASM #NetFlix #BingeWatching #SurfingTheNet #sleep http://www.hmenews.com//netflix-effect-adults-give-sleep-b

Key to learning and forgetting identified in sleeping brain. Distinct patterns of electrical activity in the sleeping brain may influence whether we remember or forget what we learned the previous day, according to a new study by UC San Francisco researchers. #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #REM #Dreams #Memory #Brain #REMember #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura #SCV

Researchers in the laboratory of MIT Professor Matthew Wilson at the Picower Institute for Learning and Memory study how activity of a brain region called the hippocampus which is critical for spatial memories and memories of specific events relates to memory formation and problem solving. #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #REM #Dreams #Memory #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura #SCV

#SoClean ***Call us today at 1-888-444-0411 for a coupon code and let us know you saw it on FaceBook! SoClean is the world’s first automated #CPAP cleaner & sanitizer. Kill germs & save time. Introducing a much faster, easier, more effective way to clean your CPAP machine & equipment. SoClean kills 99.9% of CPAP germs & bacteria in your mask, hose & reservoir with no disassembly, no water, & no chemicals in order to enhance your home CPAP experience. * No equipment disassembl...y * Supports a wide range of masks * Completely automated * Status indicator lights * No water or chemicals * Uses activated oxygen the same sanitizing process used for water purification, produce & hospitals. * Sanitizes your entire CPAP system by eliminating 99.9% of bacteria, germs & other pathogens. https://www.sunsetsleep.com//soclean-automated-cpap-clean/ #BiPAP #PAP #BiLevel #CPAP #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #Snore #SleepApnea #Snoring #OSA #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura #CPAPcleaner #SoClean #FaceBook #Breathe #BreatheBetter

If I Snore Do I Have Sleep Apnea? This is one of the more common questions we are asked here in the sleep lab and the answer may surprise you! #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #Snore #SleepApnea #Snoring #OSA #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura

Lack of sleep can be dangerous; it is thought to play a role in up to 30% of all motor vehicle crashes and even implicated in catastrophic events, such as the Chernobyl nuclear disaster. As sleepy individuals are often unaware of their performance impairments, there is a critical need for objective measures of deficits due to sleepiness to prevent accidents. New research published yesterday in the The Journal of Physiology shows that a range of eye-movement tests provide a re...liable bio-marker of individual acute sleep loss. https://www.youtube.com/watch?v=yBXxSqQ0F_U #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura #NASA #SleepResearch #SleepDeprivation #Science https://medicalxpress.com//2019-08-eye-movement-deprivatio

Sleep Is Your Super Power! Brought to you by: Matt Walker Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your ge...netic code -- as well as some helpful tips for getting some shut-eye. #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #SleepHygiene #BetterSleep #SleepHeals #SleepHealth #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura #TedTalks https://youtu.be/5MuIMqhT8DM

The National Institute on Aging just released this wonderful article on "A Good Night’s Sleep" a complete resource on all things sleep including; "Aging and Sleep" as well as "Tips to Help You Fall Asleep". If you or your loved ones are having difficulties sleeping we all know how frustrating this can be so a Sleep Study can also help to pin-point some of the sleeping issues so that way personalized treatment can be tailored to your individual needs. https://www.nia.ni...h.gov/health/good-nights-sleep#aging #SunsetSleep #SunsetsetSleepDisordersCenters #SunsetSleepLabs #BetterSleep #SleepHeals #SleepHealth #BetterSleepHealth #Sleep #SleepDisorders #Sleeping #California #SoCal #LosAngeles #Ventura

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