Sun Oaks

Self. Care. With the beginning of a new year we offer an opportunity to stick to a resolution often forgotten. Buy one massage and guarantee yourself another hour of self care with your second at half off. Email [email protected] and book you’re today.

2020 is winding down and tomorrow is the last day of this crazy year. We will be open 8-noon tomorrow then our staff will have the rest of the holiday off. See ya 2020!

It’s Kids Night Out time! Sign your littles up for a prehistoric night at Sun Oaks. https://sunoaks.com/youth/

Thank you! We are honored to be voted the Best of the North State once again. We couldn’t do what we do without all of you and your support. Thank you for joining us on our journey as we continue to spread Health, Hope and Community!

Run - Jump - Lift - Swing - SWEAT We are ready to push back on the holiday gain with some fitness gains. Our January group training lineup is ready to go. Join a TRIBE or Bootcamp now and get started towards those goals!

Who’s ready to up their game this year? TRIBE Season 1 is on deck and our coaches are ready to help you get fit, get strong and get healthy. Season starts January 18th, space is limited so sign up now! TribeFIT - M/W @ 5:30pm, T/Th @ 5:15am and 6:30pm TribeLIFE - M/W @ Noon or T/Th @ 5:30pm... https://sunoaks.com/fitness/tribe-team-training/

Our annual Heather Carpenter Tournament is coming soon ! Grab a partner and sign up by January 3rd to play. Sign up online or at the club.

Move for your body, move for your health. Gyms have been working hard to stay open so that our communities can keep their bodies strong and healthy during this time. One study states, The data indicated that gyms are safer than bars, restaurants and grocery stores, while more than half COVID-19 outbreaks came from health care settings.* Come in and work out for your HEALTH! *Colorado Department of Public Health and Environment

Does anyone else ever feel like a deer in headlights when it comes to nutrition? No clue what is right or which way to jump? Let us help you! NO we will not make you cut your calories, no we will not tell you not to eat your favorite foods and no we won’t make you quit carbs! We will guide you on HOW to eat your favorite foods, we will support you and help you on a journey to a lifelong healthy relationship with food. Email [email protected] or DM us for more info.

Those New Years resolutions are on the tips of our tongues... I will lose the weight. I will wear the bathing suit. I will reach my goals. ... I will be HEALTHIER! Do you know why so many fail? It’s hard! Nutrition plays a key role in attaining our fitness goals but it doesn’t have to be hard. You don’t have to cut your favorite foods or starve yourself. Our nutrition staff has a plan designed around YOU and YOUR lifestyle. The holidays are just about over and so are the excuses. Start today by emailing [email protected] See more

Want to win one of these great prizes from Sun Oaks Santa? Sun Oaks Spa services Personal Training Sessions Kids Night Out for your family Swim Lessons... Tennis Lessons Sun Oaks Swag and MORE! Grab a fitness slip in the lobby, write down your Fitness Wish and drop it in the wrapper box under the TV in the lobby. See more

Our first FUEL clients are already having success with their nutrition! 7lbs down and counting - OVER THE HOLIDAYS! Eating the food she loves but fixing her plate and controlling portions. She even calculated in cinnamon rolls and candy and still lost! Weekly Check Ins Support community Personalized programs Freedom... Want in? DM us for a consult today! See more

In 2021 we are bringing on more of our specialized training programs! Each program is one month and is targeted training for a very specific purpose. Whether it’s to help you Run Better or Pre Hab your body to prevent injury. Space will be limited and registrations are open! https://sunoaks.com/specialty-programs/

Reminder that our hours are 8am to Noon tomorrow.

Our team of reindeer are prepared to deliver all of your fitness wishes this season! Get 20% off ALL Personal Training packages with this festive bunch. The deal ends with Christmas, email them today! [email protected].