Sunflower Chiropractic Studio

Ballet classes at home? What could be better. Good for you physically and mentally.

https://facebook.com/events/s/healing-meditation-sound-heali/237997110678541/?ti=ia

https://www.instagram.com/tv/B-W79DhDhaY/

One more on line yoga studio. I love Nicole’s gentle classes. https://schedulebliss.com/ojasyogacenter

https://www.facebook.com/593307933/posts/10157266118492934/

This is one of my most favorite massage therapist and most favorite people on the planet. Enjoy! https://www.youtube.com/watch?v=ALEM3GyOpj0

Yoga for Folks who are interested in a more mindful alignment based flow, that is still challenging. Work with breath, mantra, and basic meditation as well. Classes are all levels unless marked otherwise. People with injuries can usually still participate with modification. It’s probably not for kids. But teen appropriate. http://sonyagenel.com/on-line

Link to yoga classes for older and newer students. Great for self care at home!! https://m.facebook.com/YogiKristi94501

For acts of kindness or requests of help.. https://www.facebook.com/groups/Intellihelp/?ref=share

https://www.facebook.com/tenzinwangyalrinpoche/videos/879842532450138/?vh=e&d=n

2 min of BGI wisdom from Dr Diane Babalas https://m.youtube.com/watch?feature=youtu.be&v=BX_t6TppxKc