Studio Metamorphosis

We are #running towards something really awesome. #yougotthis #healthyhabits #challenge #staytuned

Get back on it! The holiday season can throw us all off track. Reserve your workouts weekly so you stay motivated. Better yet, gain accountability and join our Healthy Habits challenge. 21 classes in 31 days. Morph at Home schedule is Up and Morph Outdoor will be LIVE at 12 pm today. ... #staymotivated #yesyoucan #healthyhabits #2021goals #fitness #workoutmotivation See more

Day 2 of our challenge and we are movin’ & groovin’ with our at-home classes. Set yourself up for success... plan ahead and sign up so you crush your 21 in 31 goal! There’s still time to sign up for the challenge. Click the link in our bio! ... #athomeworkouts #morphathome #online #workoutgoals # #yougotthis #healthyhabits See more

Girls just want to have sunSee you Outdoor! #pasadena #outdoor #pilates #workouts #healthyhabits

Happy halloween! Treat yourself today & everyday... you deserve it! #happyhalloween #morphletesrock #treatyoself

This is our story. Thank you for all of your love, encouragement, and support! Happy New Year!

We’re jumping for joy! It’s going to be a beautiful weekend so let’s meet outside. Starting tomorrow and through Sunday we are bringing your beloved Shred (Reformer) class to you in the fresh, open air. 45-minute Shred classes will be held outside of our Pasadena location in the adjacent parking lot. Bring a mask and grip socks. We've got you covered on everything else that you might need (towel service, headphones for the silent disco). Classes are available for purc...hase on our website. Click Morph Outdoor(Pasadena Schedule) to join the silent disco Shred party! Your health & safety is always our priority: Masks must be worn at all times including during the workout. Reformers will be spaced out 8-feet apart from one another. Mandatory touch less temperature checks upon check in. Trainers will correct form verbally without touch. Reformers, shared headphones, and all equipment will be deep cleaned between each use. #pilatesreformer #outdoorfitness #pilatesoutdoor #weekendfun #pasadenafitness #pasadena

Walk into the New Year with strength and determination to become your healthiest, best self. Join us on Jan 1 @ 10:15 am PST for a full body conditioning class with our founder @jen__yates It takes 21 days to form a new habit... make it a healthy one by moving daily. Sign up for our Healthy Habits Challenge (link in bio) and complete 21 classes in January. *Morph at Home & Morph Outdoor classes are included in the 21. ... #newyearhealthieryou #morphathome #workoutfromhome #athomeworkouts #healthyhabits See more

There’s no place like gnome ! Join us daily for your fav Morph at Home workouts LIVE. Can’t make it LIVE? Gnome worries... sign up anyways and we will email you the recording so you can workout whenever you please. #morphathome #workoutfromhome #pilatesathome #gnomesweetgnome

Let’s take this outside... literally. Join us for our kickoff weekend of Morph Outdoor this Saturday 10/31 & Sunday 11/1 in Pasadena. We will be hosting Shred (Reformer) classes in the open air! Bring your mask, find your grip socks and call your long lost bestie and let’s come together once again! Sign up online #pilatesoutdoors #reformerpilates #pasadenafitness #morphoutdoors

Meet us in the Open Air Starting this weekend, October 31-November 1st, we are offering Morph Shred (Reformer) classes outdoors. Get reacquainted with the machine and workout that you adore as well as your favorite Morph trainers and fellow Morphletes! We're not only working out... we are creating a silent disco for you (and our neighbor's) pleasure! Here's the scoop:... 45-minute Shred classes will be held outside of our Pasadena location in the adjacent parking lot. Yep, this means we will be hosting classes on our beloved reformer! 12 reformers available to reserve. Bring a mask and grip socks. We've got you covered on everything else that you might need (towel service, headphones for the silent disco). Classes are available for purchase on our website. Click Morph Outdoor(Pasadena Schedule) to join the silent disco Shred party! Your health & safety is always our priority: Masks must be worn at all times including during the workout. ’Reformers will be spaced out 8-feet apart from one another. Mandatory touch less temperature checks upon check in. Trainers will correct form verbally without touch. Reformers, shared headphones, and all equipment will be deep cleaned between each use. See you in the great Morph outdoors!

We are lunging into the last week of October with some new news! Stay tuned for more updates soon. #morphfamily #pilatesreformer #pilateslovers #pilates #morphathome #workoutfromhome

Here it is y’all! Next week’s equipment list. Don’t forget to grab your Halloween costume along with your dumbbells, bands and sliders! #morphathome #workoutfromhome #halloweenworkout

Just a little love (shoulder) tap to remind you that you’re doing great. If you’re feeling stuck or not very motivated lately- it’s okay. The last 7 months have been tough but so are you. Be kind to yourself and remember how awesome you are! #sundaymotivation #yougotthis #bekindtoyourmind #remindertoself

Meet Patricia! This Morphlete turned Morph team player does it all! Patricia is a loving wife and an amazing Mom of 3 extraordinary girls. She’s a skilled boxer, trainer, producer, brings us snacks and keeps us organized at Morph. Book a private with Patricia or wave to her across the screen during your next Morph at Home class. Thank you for all that you do! We you, PJ! #appreciationpost #pilatesinstructor #momsrule #morphfamily

Dance mode on #happyfriday #danceyourheartout

This one gets us every single time *** @soeymilk ... #shakeywakey #hellohamstrings #morphletestrong #pilatesbody # See more

Good things come to those who Plank! Did you know that working multiple muscles groups at the same time burns more calories and is more time efficient? That means full-body exercises like Planks strengthen your spine, rhomboids, lats, traps, core, quads, glutes, hamstrings, shoulder & triceps and give you an epic calorie burn! ... #themoreyouknow #plankdoesabodygood #morphletestrong See more

Ever thinkto yourself, I’d flex, but I like my shirt. But seriously, we are exactly 2 weeks away from #electionday . Flex your right to V O T E! ... #tuesdaythoughts #flexyourrighttovote See more

Look up, always. Look back, never. #mondaymotivation #staypositive