Strong Base Jiu Jitsu

#Repost @__carolicious Proud to be a @tapcancerout ambassador! Tap Cancer Out tournaments always hold a special place in my heart each year and I can’t wait to see what amazing things will be accomplished with my team at @strongbasejiujitsu. Tap Cancer Out unites the Brazilian Jiu-Jitsu community and empowers competitors to fight for more than just points and medalsthey fight for those who are in the fight of their lives... Proceeds raised by Tap Cancer Out through fundraising tournaments, sponsorships and merchandise sales are given directly to benefit the foundations dedicated to fighting cancer on behalf of the BJJ community. Help support the cause by checking out their website and grabbing some sweet Jiu-Jitsu gear. You can use my code AMB_CAROLINA_FRIENDS for 10% off your entire order! Together, we can tap cancer out! #tapcancerout #tcoambassador #whyifight #rollingforareason #nonprofit

OPEN MAT EVERY SATURDAY! EVERYONE IS WELCOME! LETS ROLL! ... #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #YOGA #YOGAFORBJJ #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

#Repost @__carolicious Proud to be a @tapcancerout ambassador! Tap Cancer Out tournaments always hold a special place in my heart each year and I can’t wait to see what amazing things will be accomplished with my team at @strongbasejiujitsu. Tap Cancer Out unites the Brazilian Jiu-Jitsu community and empowers competitors to fight for more than just points and medalsthey fight for those who are in the fight of their lives... Proceeds raised by Tap Cancer Out through fundraising tournaments, sponsorships and merchandise sales are given directly to benefit the foundations dedicated to fighting cancer on behalf of the BJJ community. Help support the cause by checking out their website and grabbing some sweet Jiu-Jitsu gear. You can use my code AMB_CAROLINA_FRIENDS for 10% off your entire order! Together, we can tap cancer out! #tapcancerout #tcoambassador #whyifight #rollingforareason #nonprofit

#Repost @__carolicious Very excited and proud to announce that I am officially certified as a @yogaforbjj instructor! These past few weeks while preparing for my fight in Submissions on the Shore I was studying and practicing behind the scenes but kept it pretty quiet in case I had to pause it and maybe try the course another time. I’m very happy to have followed through and be where I am today. Yoga for BJJ is the reason I was able to get back to training in s...uch a short span of time after a serious back injury and knee dislocation. I had nearly given up on training Jiu-Jitsu altogether and thanks to this I have only been getting stronger, faster, and better at it. I am very blessed to be able to share this all with my students through my own practice and can’t wait to see what the future has in store. #AllGloryToGod #yogaforbjj #strongbasejiujitsu #sbjja #sbjj See more

Join us for some rolls at our 4th of July open mat! Open to everyone! #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

OPEN MAT EVERY SATURDAY! EVERYONE IS WELCOME! LETS ROLL! ... #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #YOGA #YOGAFORBJJ #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

We are excited to announce that we’ve added a new Yoga For BJJ classes to our schedule at @strongbasejiujitsu Classes will be instructed by our very own purple belt and certified Yoga For Bjj instructor @__carolicious We hope you’ll come practice with us soon! For more info send us a message. ... #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #YOGA #YOGAFORBJJ #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

#Repost @__carolicious Very excited and proud to announce that I am officially certified as a @yogaforbjj instructor! These past few weeks while preparing for my fight in Submissions on the Shore I was studying and practicing behind the scenes but kept it pretty quiet in case I had to pause it and maybe try the course another time. I’m very happy to have followed through and be where I am today. Yoga for BJJ is the reason I was able to get back to training in s...uch a short span of time after a serious back injury and knee dislocation. I had nearly given up on training Jiu-Jitsu altogether and thanks to this I have only been getting stronger, faster, and better at it. I am very blessed to be able to share this all with my students through my own practice and can’t wait to see what the future has in store. #AllGloryToGod #yogaforbjj #strongbasejiujitsu #sbjja #sbjj See more

Join us for some rolls at our 4th of July open mat! Open to everyone! #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

Meet Ziro and Kevin! They are our head instructors since the relocation of Strong Base. They both started training under David Alonso in 2012 and are currently brown belts. Our coaches try their best to provide students with a safe and fun environment while pushing them to expand jiu jitsu game. Coach Ziro leads our kids and adults Gi classes and Coach Kevin leads NoGi; but you can always catch them lending a hand in each others classes. Dont hesistate to DM us to set up your... free trial week. See you on the mats! #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1percentbettereveryday See more

Join us for open mat! Open to everybody! No politics, just good rolls! #StrongBaseJiuJitsuAcademy ... #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better See more

! ! .... #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

WE RISE WE HEAL WE OVERCOME. JUNE8TH2020... #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

#Repost @__carolicious I’m very excited to share with you all that I’ll be representing my team this upcoming June 26th for @submissionsontheshore Friday card at Costa Mesa! I’ll be posting more details about the live stream and my fight as the date approaches since this will be an event closed to a live audience. I hope you can tune in and help keep our sport alive by supporting women’s professional Jiu-Jitsu. ... I have been working very hard to stay ready and give my opponent a great fight! #grateful #supportwomensbjj #sbjja #strongbasejiujitsu #submissionsontheshore #bebytakesamazingpictures See more

MONDAY JUNE 8, 2020! We are more than excited to welcome our students back and start rolling on the mats again! Times have been crazy and we want nothing more than to provide a safe and clean environment whilst helping you reach your fitness goals and let off some steam! We will be operating on a slightly modified schedule that will be posted shortly. Thank you to everyone for your support and we hope to see you very soon. -SBJJ Familia #StrongBaseJiuJitsuAcademy #StrongBa...seJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better See more

Join us! Stay active! Stay connected! Send message for more info... #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better

Join us every Monday, Wednesday and Friday for workouts, techniques and Q&A on Zoom! Feel free to download the app., its FREE! Message us for the ID # For more info contact us :) #StrongBaseJiuJitsuAcademy ... #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better See more

Join us tomorrow! Monday March 30th Kids 5-5:45 PM... Adults 6-6:45PM For more info and ZOOM ID # message us! #StrongBaseJiuJitsuAcademy #StrongBaseJiuJitsu #SBJJA #SBBJJ #SBJJ #STRONGBASEFAMILIA #STRONGBASEFAMILY #BJJ #JIUJITSU #SELFDEFENSE #KIDSBJJ #KIDSJIUJITSU #KIDSBULLYINGPREVENTION #WEIGHTLOSS #PHYSICALCONDITIONING #ADULTJIUJITSU #BJJFOREVERYONE #BRAZILIANJIUJITSU #GRAPPLING #GI #NOGI #SANDIEGO #CHULAVISTA #SANYSIDRO #SOUTHBAY #UnoMas #1%Better