Fit4Mom Pasadena

CLASS SCHEDULE: Monday 9:30am - Brookside Park (Stroller Strides) Tuesday 9:30am - Paseo Colorado (Stroller Barre) Wednesday 9:30am - Lacy Park (Stroller Strides)... Thursday 9:30am - Arcadia Park (Stroller Strides) Friday 9:30am - Lacy Park (Stroller Strides) Saturday 9:30am - Arcadia Park (Stroller Strides Family Day - significant others welcome) On rainy days we meet in Santa Anita Mall in front of JCPennys and Indoor Kids Playground on the lower level at 9:00am. Address for Brookside Park: 360 N Arroyo Blvd, Pasadena, CA 91103 **We meet near the playground in front of Kid Space.** Address for Arcadia Park: 405 S Santa Anita Ave, Arcadia, CA 91006 **We meet near the parking lot for the tennis courts.**

Due to Covid-19, Classes are going to resume virtually. If you are interested in taking classes, please sign in online via website. Please stay calm and be safe

Class will resume at Westfield Santa Anita Wednesday, March 11, 2020 at 9:00am. Please meet next to indoor playground on the first floor, across from JC Penney.

Tomorrow, Tuesday, March 10th, class will resume at Westfield Santa Anita at 9am. Please meet across from JC Penney, next to indoor playground.

This week I have the pleasure of introducing an amazing women who lights up a room with her smile, Shelley Wilson. Shelley grew up in Half Moon Bay. When she This week I have the pleasure of introducing an amazing women who lights up a room with her smile, Shelley Wilson. Shelley grew up in Half Moon Bay. When she graduated from the San Francisco Art Institute with a degree in Photography, she started moving around a lot. ... Shelley has also worked in television and film, moving between LA, Chicago, and Atlanta regularly and had so much fun doing it. At the time, everything she owned fit in her car and she kept life simple. She has a very well-behaved three year old son that keeps her busy. She loves art, painting, drawing, and photography. Her absolute favorite thing to do is to just be in Nature. Somewhere untouched and quiet. Something interesting about Shelley is she travelled solo to South east Asia with a backpack for a couple of months. When she got back to the US, she came back feeling pretty unshakable at the time. She loves Ramen, Pho and soup in general. She doesn't like eyeballs in her soup. A challenge she overcame was realizing that no matter what your world looks like at any particular moment you will inevitably and always arrive back at a moment where you find yourself completely alone and you will need to have equipped yourself for that. When she was pregnant she was on bed rest when and put on a lot of extra weight. As a result getting her strength back after that was challenging for Shelley. Motivation for her comes from wanting to make the most of my life. She feels that she has always wanted to live life to the fullest. Ever since she was a kid, she never wanted to be bored. There is never a dull moment with Shelley. Her favorite quotes are, "there's is no greater agony the bearing an untold story inside you, " Maya Angelou. "Tell me , what do you plan to do with your one wild and precious life" Mary Oliver. "Listen, are you breathing just a little and calling it life?" Mary Oliver. Women like Shelley make this world a better place!

No class tomorrow, Monday, President's Day, February 17th.

These mamas started today with self-love. What an amazing way to start the day! Anyday is a good day to promote self love and self care. Happy Valentine's Day from our village to yours!

This week I would like to introduce an amazing woman, Biba Toor, whom I met 16 years ago. Everytime we see each other, it is never a dull moment. She always manages to make me laugh! She is also one of the kindest humans I know. Biba was born in London. She grew up in Long Beach, CA. She speaks, English, Hindi, Punjabi and a little bit of French. She received her Bachelors in Family Studies from California State University in Long Beach. Her favorite foods are Afghani, Persi...an, Pakistani, and Indian. She loves traveling, playing tennis, reading and always learning something new. She likes to always stay positive, surround herself with laughter, people who are humble, people who believe in equality and people who are for humanity. She loves spending time with her nieces, her family and her friends. She dislikes Trump, negativity, and racism. She also dislikes capers, squid and calamari. A challenge Biba overcame was believing in herself. Something interesting no one knows about her is she has endured some deep struggles. Her spirituality, passion and positivism kept her going through those struggles and led her to her career, which became her purpose in life. Biba feels her purpose is to help children and families with their internal and external struggles of life. To lead them to healing, stability and happiness. A Quote or saying she lives by: "1-2-3 Positive Power" - Sai (a little angel in the sky). Women like Biba make this world a better place. So blessed to have her in my life

This week, I would like to introduce the lovely, Rachel Stellar, who makes every smile with her presence and laugh with her sense of humor. Rachel Stellar grew up in Carmichael, CA. Rachel has her Masters in counseling. Her favorite hobbies are baking and woodworking. ... She loves hearing her son, Walker's laugh. She enjoys Jogging, dogs (she has an obsession with them). She loves coffee, Target, receiving Christmas cards. She gets so more joy displaying the beautiful cards her friends and family send. She dislikes people telling her how to drive while she is driving. Something interesting no one knows about her is, she is right-handed, but when she plays soccer, she plays with my left foot. Her favorite foods are Mexican Tamales, Enchiladas & Tagliatelle con funghi. She dislikes tomatoes, pickles, raw onions, clams, and cranberries. A challenge Rachel overcame was changing careers. She was an accountant for 5 years and decided it wasn’t for her so she went back to school to become a counselor, which is still her plan for the future. However, her focus in life is her son Walker. Women like Rachel make this world a better place. So blessed to have her in my life.

No class tomorrow, Monday, January 20th, 2020.

No class this Thursday, January 16th, 2020. Effective January 23rd, Evening classes only @ 5:45pm at Paseo Colorado.

This week I would like to introduce a fabulous lady, Jessica Garcia. Jessica Garcia was born in Anaheim, CA. She speaks Spanish and English. She loves to eat, hike and travel. Jessica is free spirited and outgoing. Loves to talk and meet new people. ... Jessica is a Nurse. Something she overcame was being a young single mom and graduating nursing school. Her kids motivate her everyday. One of Jessica's favorite quotes is, "It's better to be absolutely ridiculous than absolutely boring!" I agree : ) People like Jessica make this world a better place. Blessed to know her

Happy 2020! May this year be one of the best!

There are NO CLASSES on: Tuesday, December 24th Wednesday, December 25th December 31st January 1st... Happy Holidays from our Village to yours

The best stress reliever and self-care you can do is to take care of your mind and body. The rest will follow. What best way to do some self-care and be surrounded by such amazing souls. Come and try your free class today