Steel MMA and Fitness

REMINDER we have Sunday classes on the schedule while we’re temporarily training outdoors. Come hang out! #steelmma #sunday #tierrasanta #sandiego #sundayfunday #letsgo #booktoday #zenplanner

5pm Teen Muay Thai always training hard regardless of the mat space. #hardwork #noexcuses #letsgo #muaythai

Class tonight is getting booked up! Let’s have some fun!

6pm padwork with the intermediate group. Fun class last night! 12pm Muay Thai (Intermediate) 4pm Zoom Kids Muay Thai 5pm Muay Thai (Beginner)... 6pm Muay Thai (Drill/Spar) See you soon! #muaythai #sandiego #alltherules #tierrasanta #padwork #drill #beginner #intermediate #kickboxing #mittwork #california #martialarts #selfdefense

REMINDER! Our KIDS Zoom Muay Thai is now at 4pm on TUES/THURS. We’ve had solid attendance through the year, let’s keep it up this week! See you all in class! ... #kids #muaythai #zoom #virtual #class #program #curriculum #letsgo #january #2021

For all you binge watchers out there #cobrakai #mercyisfortheweak

Let’s start the 2021 off right! #sandiego #fitness #2021 #muaythai #kickboxing #bjj #mma #martialarts #squad #goals

Posted @withregram @missz_fuentes My fighter mindset has gotten me through some difficult times in the past few years. I miss the ring and I miss that push, but challenges come at us outside the ring too. The fighter in this picture hasn’t gone anywhere... I’m just a little busy doing other things at the moment. #stillhere #steelmma #muaythai #pewpew @steelmmasd ... @wckmuaythai : @35raw_ See more

Check out our updated schedule on Zenplanner! We’re looking forward to getting back inside like the rest of you but in the meantime we have a great lineup of classes Monday-Sunday! We’re adding in:... New Beginner Classes TUES/THURS 5pm and SAT AT 11am with Coach @carlhgebhardt We have DRILL/SPAR classes formally on the schedule, make sure you have mouthguards for these classes Students have been requesting the intermediate classes to be extended out so those will run a little longer. Feel free to take off after an hour if you’re in a time crunch but we’ll be going closer to 90min for those classes to fit in a little extra technique/skills training. SAT/SUN we have STRENGTH & CONDITIONING with Coach @missz_fuentes at 11am. #schedule #zenplanner #steelmma #drill #spar #conditioning #beginner #intermediate #workout #letsgo #tierrasanta #sandiego #january

Fun group last night thanks everyone for the extra energy!

When you tell the class to warmup on their own before we start the lesson.

Kids Muay Thai tomorrow at 4 and 5pm! We’ll be updating stripes for both kids Muay Thai and Jiu Jitsu soon so make sure you’re in class this week! #steelmma #muaythai #stripes #promotion #workhard #curriculum

Teen Muay Thai today at 5pm! Take advantage of our FREE WEEK PASS, stop by to book your free orientation or email us at [email protected] #steelmma #teen #highschool #middleschool #january #selfdefense #fitness #martialarts #muaythai #kickboxing #2021

A daily dose of Jiu Jitsu makes the world a better place. #steelmma #jiujitsu #grappling #brazilianjiujitsu #bjj #daily #dose #motivation #dowork #saturday

Friday hybrid class, let’s get that work in today!! see you at noon!

It’s Friday! Let’s finish off the week strong . See you at the gym soon. #squad

Old school coach Jeremy going to war with our now sparring buddy Bruno. Epic battle between two solid fighters.

Thanks @bjjlink for the shout out and @puregrappler for all your hard work! Posted @withregram @bjjlink Today we would like to recognize Steel MMA & Fitness as our academy of the week!!! Steel MMA & Fitness is a Jiu Jitsu academy located out of San Diego, California Steel MMA & Fitness is led by their head Jiu Jitsu professor Jeremy Vargas who is a Clark Gracie brown belt... Go like their academy page now at BJJLINK.com See more

Next up on the fight schedule is pro fighter Brendon The Wraith Raftery. We’re still a few weeks out and he’s looking sharp and ready. This has been a pretty crazy slow year with fights for obvious reasons but it’s nice that events are beginning to open up and give these athletes an opportunity to continue the momentum they’ve been building for years. @steelmmasd @triumphantcombatsports @sdsouthpaw #steelmma #triumphantcombat #letsgo #profight #muaythai #elbows #handsfordays #mexico

what you do. #throwback #muaythai #glorykickboxing #allthekicks #letsgo #keepitfun #kickboxing #shortstack #sandiego #fitness #champshit

Beginner Sparring Clinic coming up next month with Coach Carl! We’ll be covering the basics to get you ready for sparring. Perfect for newer athletes. Drilling for sparring Finding the right stance for you... Sparring rules overview Tactics that actually work in fights Tips from our higher level athletes *make sure you have a mouthpiece, size appropriate gloves and shin guards

Huge congrats to all our students who were promoted this past Saturday. Our students have shown an incredible amount of progress through this rollercoaster of a year, training on Zoom, Grappling Dummies, and finally in Training Pods as of late. Your dedication and resolve doesn’t go unnoticed and we’re so proud of the growth of the team and camaraderie in class. Coach @puregrappler has done an incredible job with the help of @simonviolens and @crazyhendo and we look forwar...d to continuing the momentum into 2021. #graduation #promotion #belt #rank #stripe #hardwork #jiujitsu #brazilianjiujitsu #letsgo #steelmma #grappling #congrats #congratulations #sandiego #tierrasanta

Check Zenplanner for class updates, we’re making some adjustments to daylight saving which is coming up soon. Thanks everyone for all the solid energy this past week and let us know if you need help finding the perfect class for you. See you on the mat! ... #steelmma #steel #sandiego #tierrasanta #squad #schedule #calendar #class #team #muaythai #jiujitsu #brazilianjiujitsu #kickboxing #mma #boxing

Sweeps for days from Coach Jeremy. Posted @withregram @jeremyshepard Sweep the leg Strike first, strike hard, no mercy. Under catch the left kick to sweep #CobraKai

Steel MMA - Where the coaching staff goes the extra mile to make sure your technique works. #padwork #padholding #privatetraining #work #technique #stuffthatworks #boxing #muaythai #mitts #focusmitts #thaipads #bellypad #steelmma #bluearmy #ow #painful