StayFit OC

Saturday’s are for Buns & Guns !! ... 90 minutes of Exercises that will get your ready for the weekend. See more

Bench Press x SkiErg ... #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #PROGENEX #SocialDistancing #SafetyFirst #OC #OrangeCounty #Irvine #PersonalTraining #Plyometrics #StayStrong See more

Are you looking to workout safely in person? Book your FREE intro to learn more about our programs. Limited spots due to COVID capacity restrictions. ... #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #PROGENEX #SocialDistancing #SafetyFirst #OC #OrangeCounty #Irvine #PersonalTraining #Plyometrics #StayStrong See more

Jump to the next level!

Raise your hands if you Stayed Fit during Quarantine...

WE ARE BACK !! ... @ StayFit OC See more

#DriveInWorkOuts Have come to an end! WE ARE GOING BACK INSIDE THE GYM!!! Thank you to all of you who supported us with this project during these difficult times, while maintaining all the #COVID-19 regulations on point! It’s time to get back to real training and achieve our original goals! ... #DriveInWorkouts #SocialDistancing #SafetyFirst #StayFitOC #OC #OrangeCounty #Irvine #Fitness #InstaFit #PersonalTraining #CleanestGymOnEarth #COVID19 #StayFit #StayStrong

Social Distancing at it’s FINEST! ... #StayFitOC #OC #OrangeCounty #Irvine #Fitness #InstaFit #PersonalTraining #CleanestGymOnEarth #COVID19 #SocialDistancing #StayFit #StayStrong @ StayFit OC

Drive In workouts! Our Semi-Private training concept allow us to be able to do these type of workouts maintaining all of COVID-19 regulations and social distancing precautions. Shareable equipment gets disinfected before and after each session. join us! LIMITED TIMES AND SPOTS AVAILABLE! DM for more info!

We at @stayfitoc mix the Conventional and Unconventional Training to maximize RESULTS! Conventional training is about compound and isolated exercises, made to beautify. ... Unconventional training is about compound movements, offset and unilateral training, and high intensity. #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #CryoSpot #AssaultClass #PROGENEX

Half way through Testing week stay strong! ... #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #CryoSpot #AssaultClass #PROGENEX See more

Build that Bod! ... #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #CryoSpot #AssaultClass #PROGENEX See more

Bicep Drop-Set! ... #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #CryoSpot #AssaultClass #PROGENEX See more

Keep it functional but don’t neglect the Aesthetics ... #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #GroupTraining #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #CryoSpot #AssaultClass #PROGENEX

Exercising is Art in motion ... #2020 #TrainingCycle #Resolutions #GroupTraining #StayFitOC #FunctionallyShredded #PersonalTraining #Fitness #InstaFit #FitSpo #GymLife #FitLife #BodyBuilding #CrossFit #Strength #Conditioning #CoreStrength #Abs #Yoga #FitFam #GymRat #Gym #GirlsWithMuscle #FitGirls #strengthisbooty #CryoSpot #AssaultClass #PROGENEX See more