Stan Bennett's Health and Fitness

If you love candles and wax melts, this is a great little local business that has some quality product. The coconut mango is like an island getaway! get your vacation on, right at home.

If you haven't been in yet, we are FINALLY OPEN 5am to 10pm Monday thru Friday Saturday 8 to 8 Sunday 8 to 4 Masks required... Lots of upgrades and renovation Can't wait to see you soon!! See more

FINALLY!!! The probability of opening seems like a 99% possibility. We are counting on opening the first week of next month. We are shooting for the first which will be a Wednesday. If we are not lawfully allowed to do this, Stan has declared that he will be opening anyways on the following Monday which will be the sixth at 5am. The gym will be totally sanitized and the rules for working out will be posted as will be the social distancing requirements. ... Here are the basic recommended requirements for working out safely: If you are not 100% healthy STAY HOME! Mask will be required at entry. No mask, no entry. Gloves with fingers are highly recommended (buy a box of gloves and keep them in your car). Personal water bottles highly recommended. Personal towel for either laying on benches or wiping down machines (disinfectant spray bottles will be placed throughout the gym as well as hand sanitizing stations). All members will observe social distancing of 6 feet minimum 8 feet recommended. Showers and sauna may not be allowed at the beginning. No appointments necessary for workouts. No limit on workout time. Normal hours will be observed. Any further questions please contact Jennifer 707-578-7406 [email protected]

Due to the uncontrollable and unfortunate circumstances we will be CLOSED until further notice, due to the coronavirus pandemic. We apologize and are very sorry for the inconvenience. Your health & wellness is most important to us. We want all of our valued members to be safe and healthy. Take care and we will see you as soon as the mandatory closure is lifted!!

Due to the closures of gyms in Rohnert Park and surrounding areas please feel free to let all your friends know they are welcome to have a free workout at Stan Bennett Health and Fitness!

Spread the word! We are looking to hire!! Any questions you can call Jennifer in the office 707-569-7312 or come in and inquire and fill out an application!!

Happy New Year!! And here's to a new you!! Bring in a friend or family member for free for the month of January!

If your gym has been affected by PG&E shut offs tomorrow please come in for free to Coffey Lane location! Let your friends know!If your gym has been affected by PG&E shut offs tomorrow please come in for free to Coffey Lane location! Let your friends know!

Once again anyone that currently works out at a different gym and has been affected by the power outage may come to Stan Bennett's Health and Fitness at 3033 Coffey Lane and work out free today! Spread the word to your friends!

Anyone that currently works out at a different gym and has been affected by the power outage may come to Stan Bennett's Health and Fitness at 3033 Coffey Lane and work out free today! Spread the word to your friends!

Hello & Happy New Year from all of us at Stan Bennett's Health & Fitness!! Come in on this rainy day and bring a friend for FREE! If they sign up TODAY we will give you your next month for FREE!! Just mention this ad!

The Deadlift is a fundamental exercise for building a great body We have two Deadlifting platforms at Stan Bennett's, so you'll never have to sit around and wait!

Consistency and the right attitude!

The ladies at Stan Bennett's working out "Old School" Dedication and good form!

Great form! We expect no less at Stan Bennett's

Here is Henry at age 75 enjoying his daily workout!!!