Spiritual People

Here's an introduction from mindbodygreen to the history and symbolism behind mandalas, and how you can make one for yourself.

Here are some key supplements to give your mental health a boost. Experience Life Magazine tells us more:

A new month of infinite possibilities is here. What do the stars hold for your sign? Spiritual Gangster tells us more:

mindbodygreen gives us 10 successful habits for couples to use while quarantining.

Exploring asana, meditation, and breath work just may be exactly what the doctor ordered to relieve stress. Yoga Journal tells use more: