The Den Santee

New class alert! Beth Noland will be teaching Monday and Wednesdays @ 4:15 pm!!! Let's do THIS

IT'S A NEW WEEK! Make is AWESOME! Start out the week with Katie Mann @ 9 am for some good beats and a good sweat! Sign up now because space is limited!

Stay on track with your cardio this weekend! The awesome Stephanie will be teaching Saturday at 8:30 am, and Allison teaches at 8:15 on Sunday Morning! #bethereorbesquare

You gotta do it for YOU! Make that time for yourself, and sign up for spin tomorrow at 9 am with Katie Mann! Let's finish out the week STRONG :)

SERIOUSLY. Don't let a bad day get it your way! Run that shit OVER! hahaha sign up for spin tomorrow with Julie Rendon at 6 am or catch Katelyn at 8:30 am! #BEGREAT

LOL it's Monday! We are in this TOGETHER! Start the week off right with Beth Noland @ 9 am for some cycling! Sign up @ www.thedensantee.com

Stay on track with your cardio this weekend! The awesome Stephanie will be teaching Saturday at 8:30 am, and Allison teaches at 8:15 on Sunday Morning! #bethereorbesquare

You gotta do it for YOU! Make that time for yourself, and sign up for spin tomorrow at 9 am with Katie Mann! Let's finish out the week STRONG :)

SERIOUSLY. Don't let a bad day get it your way! Run that shit OVER! hahaha sign up for spin tomorrow with Julie Rendon at 6 am or catch Katelyn at 8:30 am! #BEGREAT

LOL it's Monday! We are in this TOGETHER! Start the week off right with Beth Noland @ 9 am for some cycling! Sign up @ www.thedensantee.com

HAPPY HALLOWEEN!!! BAHAHAHAHAHA Katelyn will be back teaching Tuesday morning @ 8:30, so come get in on this special ride! There will be a fun playlist, so come join us! Sign up now, because space is LIMITED!

NOPE NOT IN OUR HOUSE! Get your booty up early on Saturday with Stephanie @ 8:30 am! No excuses!

WOOT WOOT! We made it! HAPPY FRIDAY :) End the week right with an awesome sweat with our NEW instructor Beth Noland! She will be subbing for Tavis and Katie, so keep an eye out for her! Catch her this Friday @ 9 am! :)

Wake up. Make a goal, and DO IT!!! Get your spin on with the lovely Stephanie on Wednesday @ 5:30 pm!! What are you waiting for?!

LOL It happens....but you skipping your workout does NOT have to happen. Knock it out on Saturday morning @ 8:30 am with Allison Graves, and Stephanie will be teaching Sunday @ 8:15 am. LETS GET IT!

Great job this week spinners! Keep up the momentum and finish out strong with Tavis @ 9 am on Friday morning! YOU CAN DO IT!

Be great today, and sign up for spin! ;) Catch our early bird at 6 am with Julie Rendon or sign up for the 8:30 am with Katelyn Thomas! Jam out while you sweat it out. Doesn't get much better than that!!!

Its HUMP day tomorrow!! Lets build that booty! Sign up for the one and only Katie Mann on Wednesday at 9 am!! Be there or be square!

Hey YOU! Have you scheduled your workout for tomorrow yet? If not then get your booty into spin class! The awesome Julie Rendon will be teaching tuesday @ 6 am and Katelyn Thomas @ 8:30 am. IT WILL BE FUN!