South Coast Self Defense

Happy National Dog day to our newest addition. He's all puppy and a whole lot of fun . #nationaldogday #puppy #fun #southcoastselfdefense #mascot #boxer

Saying goodbye can sometimes be the toughest thing. Today, we laid to rest an American Badass, Soldier, Warrior, Son, Brother, Friend. Taken way too early. He reminded us that life is short, but he also taught us how to live. LIVE, don't look back, no regrets. Life is short so USE YOUR TIME! Call a friend, mend a fence, share time together. Work to be better. Some people use their evenings and weekends to numb their boredom with drugs, alcohol and Netflix. Use those hours t...o learn a new skill. Study a new subject. Work on your master plan. Plan how to improve your life and then execute it relentlessly. Have a mission, leave a legacy, and make a dent in the universe! Like this man did. Love you Mike. RIP my brother. #kungfusansoo #jiujitsu #mma #heroes #soldier #warrior #badass #kravmaga #kravmagagirls #selfdefense #womensselfdefense #martialarts #kidskarate #kidsmartialarts #fitness #fitnessmotivation #besafebeconfident #missionviejo #sanjuancapistrano #lakeforest #lagunaniguel #ladera #sanclemente #danapoint #orangecounty See more

Thank you to all who have served our great country, past and present. Happy Memorial Day. #kravmaga #kravmagagirls #selfdefense #womensselfdefense #martialarts #kidskarate #kidsmartialarts #fitness #fitnessmotivation #kickboxingtraining #kickboxinggirl #kickboxingfitness #besafebeconfident #missionviejo #sanjuancapistrano #lakeforest #lagunaniguel #ladera #sanclemente #danapoint #orangecounty #memorialday

Happy Mother's Day to all those amazing mothers out there with us now or in spirit. Without you we would be nothing. #kravmaga #kravmagagirls #selfdefense #womensselfdefense #martialarts #kidskarate #kidsmartialarts #fitness #fitnessmotivation #besafebeconfident #kickboxingtraining #kickboxinggirl #kickboxingfitness #missionviejo #sanjuancapistrano #lakeforest #lagunaniguel #ladera #sanclemente #danapoint #orangecounty #love #mothersday

Ok, I haven't posted something in a while. Trying to absorb the information and filter through the BS. This is the best post I've seen and decided to make this my "back int the game" post . I picked it because I think we all could use a little humor . #kravmaga #jiujitsu #kravmagagirls #selfdefense #womensselfdefense #martialarts #kidskarate #kidsmartialarts #fitness #fitnessmotivation #kickboxingtraining #kickboxinggirl #kickboxingfitness #besafebeconfident #missionviejo #sanjuancapistrano #lakeforest #lagunaniguel #ladera #sanclemente #danapoint #orangecounty