SOUL PUMP Fitness

@aba_and_son #boogieboarding #beach #beachvibes #beachbaby #surf #surfing #baby

That Thursday moment when @dalelbacrestudioonline gives us a little love! Our time to move together! #date #family #exercise #feelgood

Watching our son learn to walk- you see the grip of the toes, each step creating a moment of discovering balance, strength, and body awareness. As we grow keeping a sense of grounding, feeling and connection can significantly help maintain healthy feet function. Taking moments each day of being barefoot as an adult can help maintain balance, strength, and body awareness that begins to dissipate from a lifetime of shoes.

Happy Belated Birthday to our rock @aba_and_son ! Yaheli you bring so much love, energy and happiness to our home and family. Thank you for your constant positivity not only to us but to the world.

Always is fun to be on the other side of the mat together. Thank you @dalelbacrestudioonline for being our teacher- your inspirational workouts and laughs are a highlight of our week.

Thank you @dalelbacrestudioonline for yet another amazing class! Dalel is a massive part of our Soul Pump Family!Your thoughtful approach to teaching and connection to nature is always so uplifting.

Hi Everyone . Here are 4 ways you can continue moving with Soul Pump Fitness during this unique time. 1. Reach out to use the studio space safely on your own with a movement video by us to follow to 2. At home- choose from a full length workout video from our website - Www.Soulpumpfitness.com... 3. #pregnant ? We got you! We have a Prenatal Program also found on our website where you can access over 20 full length movement videos during your pregnancy 4. For fun simple and quick exercises checkout our YouTube Channel- Soul Pump Fitness. We Love You

Just one those days @aba_and_son

As new parents it’s important to create that us time each week. Thank you to Remy’s best friend @itayzigdon1 for stepping in and taking him for a weekly walk. It’s been so fun to be the student AND taught by the amazing @dalelbacrestudioonline (check her out!). @aba_and_son

Bringing the Soul Pump Fitness Movement Wall to you at home. With the different resistances and straps your whole family can train in a variety of ways that fits each individual. With this wall you can do everything from strength training, core, cardio, stability, stretching & inverting! @sentimental_elements for helping us bring this together. @aba_and_son @mahshidhamedi @ebi @rafe_rafahi @irismelamed

Remy taking a moment to rest eyes open and wide smile on the warm sand after 2 days of crashing into the waves . @aba_and_son

Soul Pump Movement Wall in our clients home . Now you can move with us anywhere. With the changing times going into train is not always a possibility. We make by hand our studio walls so you can have your own mini Soul Pump Studio in house. @sentimental_elements thank you!@aba_and_son @irismelamed

Morning movement with our client @jonathanellman. Your interest and passion to explore with us your mobility, stability, and strength makes every training together so enjoyable! Excited to see where our journey together goes. @aba_and_son @feetup

We just hit a million views between these two videos on YouTube. Our channel has always been a place to express and share content that we enjoy teaching about and having fun with. It means so much that these two videos were shared and grew the way they did because I really felt Remy’s presence in them, and a vibrant boost of strength and energy at 39/40 weeks pregnant.

10 days together during Covid holds even more meaning . FIRST thank you to @mahshidhamedi & @ebi for opening your home with such warm hospitality, love and openness! We couldn’t of imagined a more special time with this amazing vibrant family! Your love and care to Remy during the retreat, always bringing positive energy to your workouts, sitting around the table sharing stories and laughing, taking time to eat nourishing meals together, and just having fun. We came in as a team and we left as a family. We can’t wait for the next one. We love each and everyone of you! @rafe_rafahi @grissca @khatouneee @shadow122016

Relaxing in @mahshidhamedi zen garden during the sunset . That you @siadvr for capturing this family shot! @aba_and_son

7 days in/ 3 to go for our Soul Pump Retreat with this amazingly energetic and beautiful family! 10 days together exercising, eating nourishing foods, massage, restorative yoga, and bonding. @aba_and_son @rafe_rafahi @khatouneee @mahshidhamedi @ebi @grissca @shadow122016

Soul Pump Movement Wall in our clients home. With this wall you can do everything from resistance training to stretching & inverting, the possibilities are endless . Thank you @sentimental_elements for helping us bring this to life in this home and many more.