Sonoma Fit

Finally, here is definitive scientific proof that gyms are safe! We've said it from the beginning. As an industry, we have repeatedly asked the state for the science based data behind the closures...we've never even received a response. Most small businesses that have been targeted as "high risk" are in fact very low risk. Gyms, hair salons, and personal care services, are all minimal in Covid transmission rates. Covid is real, we are all responsible for keeping our families, our friends, and our communities safe, but small businesses should not shoulder a burden that is not ours to bear. Please share this video and let people know we are SAFE! Link to SoFit TV: https://www.sofittv.com/videos/sonoma-fit-cuomo-2

Dear Members, We hope this email finds you and your family healthy and safe. This certainly has been an unforgettable year and while the holidays might look a little different this year, one thing remains constant - our gratitude to you. Thank you for all your support, encouragement, and dedication this past year. We know it wasn’t easy, but your commitment to Sonoma Fit has meant the world to us. Every time you shared a social media post, checked into the club, or recommend...ed us to a friend, it made all the difference. Many of you might not be aware, but we are a small family run business and your efforts not only allowed us to keep the doors open and our employees paid, but also helped us to continue to provide our community, our members, and our family, a safe and clean space to workout and stay healthy. More than anything, our mission is to be able to help people maintain good health, and your unwavering support allowed us to constantly adapt and be able to offer you the best fitness experience possible. We’d also like to express gratitude for your patience as we continually adjust to changing rules and restrictions. From equipment rentals, to Zoom, to SoFit TV, to indoor access, to outdoor access, your continued participation in whatever was allowed reinforced just how important it is to you to get (and stay) healthy and bolstered our efforts to continue to keep pushing. As we enter into this holiday season, we want to wish you and your families all the best. We are going into 2021 with optimism for better days ahead and as always, we are dedicated to bringing you the very best gym experience possible. Happy Holidays and Happy New Year! Jenny and Adam Kovacs

Are you ready for this??? Our new Sonoma Fit video is LIVE!!! Thank you Justin Kuzmanich @ Blusky films...we are stoked! https://youtu.be/7UyQMkfUM18

Need a last minute holiday gift? What's better than the gift of health?We have gift cards available for purchase in club as well as 20% off ALL Personal Training and 10% off ALL Paid in Fullmemberships! Gold regular $1,068, NOW $960, Platinum regular $1,428, NOW $1285

That post-workout stretch Find outdoor cycling classes at all of our clubs - an intense, low impact workout for all fitness levels!

Improving the strength of your body and mind is one of the best things you can do to improve your overall health We have classes, personal trainers, state-of-the-art clubs, and the Sonoma Fit community to get you there. Join today by visiting www.sonomafitness.com

Join Sonoma Fit WE ARE HERE FOR YOU #Sonomafit

Put Sonoma Fit under the Christmas tree Join the best gym in the North Bay and stay on top of your health this holiday season. Visit www.sonomafitness.com to view membership options and become a member today!

Great health is the best defense and a consistent exercise routine plays a major role in improving your health and wellbeing. Gear up for the winter and join the best gym in the North Bay! Visit www.sonomafitness.com to view membership options Access to our three clubs included with all memberships!

We’ve been shouting it from the rooftops since the beginning of this pandemic. Gyms (operating under CDC guidelines) are SAFE. The spread of COVID is overwhelmly happening in HOUSEHOLD gatherings. But don’t take our word on it, please watch this short video of Governor Andrew Cuomo sharing real data about where COVID is being spread. PLEASE, PLEASE share our video: https://youtu.be/HmVM96ZeAoo with your friends and family and let them know that gyms are safe! The evidence cl...early indicates that physical activity is essential to one's overall health but when it comes to an increased risk level for exposure while working out in a gym the evidence is just not there. California Department of Public Health COVID-19 Industry Guidance states that: Precise information about the number and rates of COVID-19 by industry or occupational groups, including among critical infrastructure workers, is not available at this time. There have been multiple outbreaks in a range of workplaces, indicating that workers are at risk of acquiring or transmitting COVID-19 infection. Examples of these workplaces include hospitals, long-term care facilities, prisons, food production, warehouses, meat processing plants, and grocery stores. Physical activity can reduce the chances of developing chronic conditions as well as maintaining one’s independence and mental health. Keeping gyms closed means: Many County’s will continue to significantly exceed California’s averages for cancer, stroke, chronic lower respiratory disease, Alzheimer’s disease, unintentional injuries, suicide, and chronic liver disease deaths. They will continue to fall short of meeting Healthy People 2020 targets for cancer, coronary health disease, stroke, or suicide.17% of adults (18-59 years) that are obese will continue to rise.Increases will be seen in the nearly one-fifth of adults (18-59 years) that reported needing help for emotional/mental health problems or use of alcohol or drugs.Increases in the nearly one-quarter (60 years and over) that are obese, failing to meet the Healthy People 2020 goal The facts are gyms are safe and it is now more important than ever to take your health seriously. Please help us get the word out and share this email and/or video with all of your friends and family or on social media. The public deserves to know the truth! #Sonomafit

Rest and recovery is equally as important as your training days Stretch it out in our beautiful yoga room in Novato. Access to all clubs included with all Sonoma Fit memberships. Get the most out of your membership by upgrading to our Platinum Level, ask the front desk about upgrading today!

Holding on by a thread an now we got fined by the Sonoma County Health department because we're allowing members to maintain good health working out inside, while wearing masks and social distanced ?! Enough is enough !! Please support Sonoma Fit by speaking up... [email protected] [email protected] [email protected] [email protected] [email protected] Please like and share #sonomafitstrong

The holidays are right around the corner, stay on track and get your workouts in Sign up for your favorite classes on our app. Still not a member? Join the best gym in the North Bay today! Visit www.sonomafitness.com to view membership options

Thank you IHRSA for posting our video

Happy birthday to this rockstar Your smile is contagious Heather, all the best this year!

Dear Member, We’ve been shouting it from the rooftops since the beginning of this pandemic. Gyms (and most other small businesses operating under CDC guidance) are SAFE. The spread of COVID is overwhelmly happening in HOUSEHOLD gatherings. But don’t take our word on it, please watch this short video of Governor Andrew Cuomo sharing real data about where COVID is being spread. PLEASE, PLEASE share this video: https://youtu.be/HmVM96ZeAoo with your friends and family and let t...hem know that gyms are safe! And to show our gratitude, when you share via social media, you will be entered in a drawing to win a FREE one year membership! The evidence clearly indicates that physical activity is essential to one's overall health but when it comes to an increased risk level for exposure while working out in a gym the evidence is just not there. California Department of Public Health COVID-19 Industry Guidance states that: Precise information about the number and rates of COVID-19 by industry or occupational groups, including among critical infrastructure workers, is not available at this time. There have been multiple outbreaks in a range of workplaces, indicating that workers are at risk of acquiring or transmitting COVID-19 infection. Examples of these workplaces include hospitals, long-term care facilities, prisons, food production, warehouses, meat processing plants, and grocery stores. https://bit.ly/2KrcXnp Physical activity can reduce the chances of developing chronic conditions as well as maintaining one’s independence and mental health. Keeping gyms closed in Sonoma County means: Sonoma County will continue to significantly exceed California’s averages for cancer, stroke, chronic lower respiratory disease, Alzheimer’s disease, unintentional injuries, suicide, and chronic liver disease deaths.Sonoma County will continue to fall short of meeting Healthy People 2020 targets for cancer, coronary health disease, stroke, or suicide.17% of Sonoma County adults (18-59 years) that are obese will continue to rise.Increases will be seen in the nearly one-fifth of adults in Sonoma County (18-59 years) that reported needing help for emotional/mental health problems or use of alcohol or drugs.Increases in the nearly one-quarter of Sonoma County adults (60 years and over) that are obese, failing to meet the Healthy People 2020 goal https://bit.ly/2Wicsi7 The facts are gyms are safe and it is now more important than ever to take your health seriously. Please help us get the word out and share this email and/or video with all of your friends and family or on social media. The public deserves to know the truth! #Sonomafit

Hey Sonoma Looking for more TRX? We’ve got some exciting Platinum Level additions coming to our group exercise schedule this week. Upgrade at the front desk today and get the most out of your Sonoma Fit membership!

We’re getting into the holiday spirit around here! Give the gift of health this holiday season while supporting small, local businesses Visit www.sonomafitness.com to view membership options and become a member today

TRX for 12....We're ready! What are you waiting for? Stay healthy and strong this winter. #Sofit #Sonomafit

Sonoma Fit Novato was allowed and opened INSIDE for 3 months (September 8th-December 8th) Here is what you should know. 18.000 check ins and ...

Home with the kids navigating online school? Not comfortable in public spaces yet? Work schedule change making attending in-person classes possible? Too smoky to workout outside? Sonoma Fit had you covered with SoFit TV - now available via app for Apple and Android. Easily cast the workout to your tv, put on your bluetooth headphones, and step out of your house and into our virtual gym! Let our instructors challenge you on YOUR time! Over 100 (and growing) on demand classes, live classes, all formats and lengths, and suitable for all ages. Need a little extra motivation? We also have multiple challenges (for adults and kids) to kick start your routine and get you moving! Enjoy unlimited access for only $39 per month! No contract, no pressure, no risk - ALL REWARD! Now available on the app store and Google play !! #SOFITTV

Our outdoor class schedule is LIT Remember, we are here for you! Exercise is essential to your wellbeing and overall health. Join the best gym in the North Bay and stay on top of your health this holiday season. Visit www.sonomafitness.com to view membership options and become a member today

We are a community, and in times of distress, we can only survive if we band together and support each other. This community is no stranger to trying times. From rolling blackouts, to devastating fires, and now to a pandemic, we have time and time again banded together to support our town, our neighbors, and our small businesses. Our small businesses, and the local families that own them, are depending on everyone to continue to make the extra effort, to go out of our way, to... patronize and support them. We are now seven months into this pandemic...with winter coming. We are all tired, and many are dealing with devastating implications from this pandemic or the recent fire, but we cannot get complacent or our towns are going to look very different come Spring. Helping our local small businesses, not only helps our neighbors keep their business open and employees with jobs, it is also a way to reinvest in our town. Did you know that $68 of every $100 spent at a local independent store is reinvested in the community? Or that 92% of all small business owners personally donate to local charities and non-profit organizations, like boosters, Boys and Girls club, many school fundraisers, and other local community events? How can you help? Buy local, shop local, dine local, use local banks or credit unions, try to maintain monthly memberships with gyms, wine clubs, and other businesses. Consider sponsoring someone who is struggling, or dropping them a gift certificate to a local business. Want to help but struggling yourself financially? Recommend your favorite local business to others! Show the business some love by sharing and liking their social media posts! Let’s do this Sonoma! If you are with us, if you #supportlocal and are #SonomaStrong, please like and share this post. Let’s turn social media into red hearts for our local businesses! Don’t forget to show some love and tag a few of your favorites!

Happy Wednesday SoFitters Stay determined!

Lunge into the weekend with Sonoma Fit

We're here for you and so is Rob Ready for some private personal training ? (following all CDC guidelines) Get 10% off any PT Package. Offer Exp. Oct.31st Start now: [email protected]... #SOFITSTRONG #SoFit #Sonomafit Support your locals See more

Room X is back! Book your classes and get ready to see results like never before Open in Novato, coming to Sonoma and Petaluma soon! Room X Fitness combines best-in-class training tools with exciting workouts to help you improve endurance, strength, power and cardiovascular endurance. Included with our Platinum Level membership, upgrade at the front desk today!

Happy Friday SoFitters! Put yourself first and crush a workout before you head into the weekend We promise it’s worth it!