Somatic Experiencing in Orange County, CA With Victoria Schlicht, MFT, SEP

Give yourself a little grace this morning. In fact, we can assume everyone we meet, deal with, and know is carrying something heavy. We're all in need of grace and compassion from ourselves and each other. Daily. May you glide through your Monday. #Grace #SelfCompassion #Compassion #HappyMonday #HelpWithAnxiety #HelpWithDepression #Therapy #SomaticExperiencing #NewportBeachTherapist #IrvineTherapist #TustinTherapist

Currently recruiting for my somatically informed anxiety reduction group for women. We’re looking for the final four or five women in OC, who are interested in reducing anxiety through time-tested body/mind/spirit approaches. If anxiety has been driving you too hard, there is a place in our circle for you. Come find me! Together we’ll find your more embodied, resilient, and well regulated path. 714-914-5565. http://www.transforminghearts.com/groups.html #anxietyrecovery #beau...tifuljourney #somaticpsychology #irvinetherapist #overcominganxiety #newportbeach #irvinetherapist #somaticexperiencing #somatictherapy #anxietyrelief #anxietyattack #anxiety #anxietyhelp #womenscircle #womensupportingwomen #newportbeachtherapy #embodiment #embodiedwoman #psychology #mentalhealthawareness #groups #grouptherapy #anxietygroup #anxietysupportgroup #therapy #LMFT #talktherapy See more

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Managed care would have you believe psychotherapy is all about pathology, labels, medical necessity, and diagnosis. They forget, never knew, or fail to acknowle...dge the tremendous power of cultivating deeper self knowledge, self-regulation, and enhanced resiliency. Growth. They overlook self empowerment. They invest in the expediency of pills over self development. They lose track of the power of transformation. The truth is, there’s room for it all. All if it. But we lose big time when we allow our experience, our joys and our pain to be defined by the corporate marketplace, to be labeled, boxed, and compartmentalized. Side-lined. Our lives and our experiences of ourselves, even the difficult ones, aren’t merely asking to be soothed, they invite us into deeper and deeper growth and well-being. Even your overwhelming anxiety has shown up in service to you. Inviting you into a more balanced life. Challenging you to establish and maintain more true boundaries with yourself and others. Begging you to attend to your body, nervous system, habits, and relationships in a more nuanced and present way. In the end, you may come to feel the challenges you’re experiencing were the best things that ever happened to you. Let’s find out. I provide a vital, somatically informed depth oriented psychotherapy designed to put you in increasingly direct contact with your innate well-being. Come find me. We’ll talk. And more. #beautifuljourney #anxietyrecovery #somaticpsychology #irvinetherapist #overcominganxiety #newportbeach #newportbeachtherapist #somaticexperiencing #somatictherapy #psychotherapy #tustin #anxietyrelief #helpwithanxiety #anxietyreduction #holisticpsychotherapy See more