Soca Brazilian Jiu-Jitsu San Diego-Rancho Bernardo

Just come to training with us! You won’t regret . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms

The Day that NY was in San Diego Master Soca teach a great class #brazilianjiujitsu #socabjj#r1ng #northcountysd #ranchobernardo#

Good Vibes only at Soca BJJ SD . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms

@flograppling The @ibjjf Master World Championship goes down Dec. 17-19 only on FloGrappling

One of 6 Degree Black Belt Professor Soca’s favorite! #socabjj #socabjjacademies #bjj #bjjlifestyle #bjjlife #jiujitsu #jiujitsulifestyle #armbar #choke #ibjjf #ibjjworldchamp #fujiathlete #r1ngbjj #bjjblackbelt

Joshy is so proud of his stripe promotion! . . . .... #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Adults BJJ from Monday- Saturday . Contact to be part of our family (858)900-6500 .... . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Thanks Mirza. We appreciate . Contact to be part of our family (858)900-6500 .... . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

The more sedentary and inactive your lifestyle is, the more your health (and as a result, your immune system) suffers. . Having a strong immune system can not only decrease our chance of contracting the virus, but also increase our chances of fighting the virus off resulting in less severe symptoms and quicker recovery time. . Contact to schedule your FREE trial class (858)900-6500... . . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Physical exercise can slow down the release of STRESS which increase your chance of illness. Luckily spending an hour in any of our classes is just the kind of stress relief your family needs. #mentalhealthy . Contact to schedule your FREE trial class (858)900-6500 . .... . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

FIT CLASS Tuesday and Thursday 6:30am See you early birds! . . .... . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Repost from @alexandre_soca #socabjj #spiderguard #lassoguard #drills #jiujitsu #jiujitsulifestyle #bjj #bjjlifestyle - #... #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu #motivational #ranchobernardomoms #4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley #ranchopenasquitos #escondido #4sranchjiujitsu See more

We are so excited to announce our new FIT Class starting this Thursday September 10th. Classes will be every Tuesday and Thursday at 6:30am. . It’s a conditioning class that will help our students Increase Flexibility and Coordination....... Improve Balance and Posture... Build muscle and improve cardio . Call now to schedule a Free Trial class and be part of our family (858)900-6500 . . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms

We will be closed on Monday ! Enjoy your Holiday