Sports Medicine Institute

‘Tis the Season!! This year we are proudly supporting Logan Rinehart’s Annual Toy Drive in an effort to bring a smile to a child’s face this Christmas. If you’re in the area please stop by with a toy to donate.

The NEW and EXCLUSIVE Proteus Motion helps build strength through dynamic resistance and produce better biomechanical movements.

Welcome to our new home! We can’t wait for you to visit us. @ Sports Medicine Institute

Rest assured we are taking every precaution to help keep YOU and our staff safe. #SMI

HUSTLE FOR THE MUSCLE #FeelingItFriday #SMIAnaheim #SportsMedicineInstitute

If it doesn’t challenge you it won’t change you. #TherapyThursday #SMIAnaheim #SportsMedicineInstitute

It’s a slow process, but quitting won’t speed it up. #WorkForItWednesdays #SMIAnaheim #SportsMedicineInstitute

The body achieves, what the mind believes #SMIAnaheim #SportsMedicineInstitute

It doesn’t get easier. You get stronger. #ToughItOutTuesdays #SMIAnaheim #SportsMedicineInstitute

Don’t wish for it, work for it #FunFridays #SMIAnaheim #SportsMedicineInstitute

The real workout starts, when you feel like quitting. #WorkoutWednesday #SMIAnaheim #SportsMedicineInstitute

You don’t have to be extreme, just consistent #MotivationalMondays #SMIAnaheim #SportsMedicineInstitute @ Sports Medicine Institute

Did you know that October is National Physical Therapy Month?! Our PTs care deeply about our patients long-term health and believe in getting you back to full strength in a timely manner with the utmost care. We want to hear about some of your successes and struggles with #physicaltherapy down belowAnd if you’re a current patient, make sure to give a shout-out to your favorite PTs #choosept #SMI #SMIpt #sportsmedicine #smianaheim #anaheim #orangecounty #california #OC #physicaltherapy #orange #tustin #PT #sportstherapy #sportsrehab

Just like every other day, you can wipe the slate clean and start new. Nothing that you did yesterday, last week, last month, or last year needs to be an obstacle anymore. Your attention should be directed forward, looking towards your bright, healthy future, knowing that you got this. #motivationmonday #SMI #physicaltherapy #Sportstherapy #sportsrehab #orangecounty

There are going to be times where you want to keep pushing your limits, but you have to know where to draw the line. If you put yourself into a state of pure exhaustion; both mentally and physically; you may suffer. It’s ok to rest and refocus on your goals. Learn to rest, not to quit #motivationmonday #SMI #smiphysicaltherapy #sportsmedicine #anaheim #orangecounty #physicaltherapy #orange #tustin #PT #sportstherapy #sportsrehab

Happy first day of Fall!! It’s time to add a little pumpkin spice to your life.