SLS3

TBT - 2014 weighted push ups for the boss at headquarters ! What’s a photo shoot without some fun?! #sls3 #sls3usa #triathletelife #crosstraining #swimbikerun #kodakmoments #triathlons #makeyourimpact

You don’t have to do extreme sports to reap the positive benefits of exercise - even 20 minutes a day do wonders for your health both of body and mind! #sls3 #sls3usa #makeyourimpact #healthylifestyle #trailrunning #simplepleasures #triathletelife #triathlons #ultrarunning #optoutside

Last year in Kona... #sls3 #sls3usa #konahawaii #ironmanworldchampionship #triathlons #triathletelife

TBT to the Fearless triathlon in Mission Bay - swim, bike, run and back into the water to do it all over again! Great fun, new concept, sad it was the only one of its kind at the time. Captured 3 #sls3 outfits in one picture! #sls3 #sls3usa #fearlesstriathlon #swimbikerun #triathletelife #triathlons #healthylifestyle #everymileamemory

Wacky Wednesday! #runningmotivation #sls3 #sls3usa #makeyourimpact #triathletelife #trailrunning #laughalittle

Grabbing me a heavy rock... Tackle Tuesday - put some oomph into it! #sls3 #sls3usa #makeyourimpact #swimbikerun #triathletelife #trailrunning #healthylifestyle #optoutside

TBT Ironman AZ - We didn’t race, we race marshaled for the pro race and had a booth at the expo - working hard and giving back. #sls3 #sls3usa #makeyourimpact #triathletelife #volunteering #nodrafting #swimbikerun #ironmanaz #triathlons #racemarshall #differentperspective #tbt

#workoutwednesday #sls3 #sls3usa #trailrunning #swimbikerun #triathletelife #triathlon #ironmantraining #healthylifestyle #enduranceathlete #fitnessmotivation

Sunday Funday! #sls3 #sls3usa #makeyourimpact #trailrunning #triathletelife #swimbikerun #ultra #longdistance #slowtwitch #enduranceathlete #hokafans #healthylifestyle

TGIF! #sls3 #sls3usa #triathletelife #cycling #sharetheroad #triathlons

TBT #spartanrace 2012 How hard is it to throw a spear, climb a wall, ring the bell at the top of a rope? ...240 penalty burpees, that’s how hard it was for me and my non functional arms! Aaaaah, good times and great memories! #sls3 #sls3usa #spartan #ocr #everymileamemory #burpees #tommyjohnsurgery #healthylifestyle #crosstraining #triathletelife