SleepScore

Some types of artificial intelligence could start to hallucinate if they don’t get enough rest, just as humans do. https://bit.ly/3qG0RHC

A global study confirms that during the pandemic, many of us ate more junk food, exercised less, were more anxious, and got less sleep. https://nyti.ms/39JxyxO

In a special Thanksgiving Pillow Talk Poll, we asked your take on the age-old question of the turkey coma: Myth or fact? #SleepSmarts

"Body pillows can help people side sleep in a comfortable manner that supports optimal spinal alignment," says Nate Watson, MD, co-director of the University of Washington Medicine Sleep Center and SleepScore Labs advisor. https://bit.ly/2Tx5lkD

To make that flu shot effective, sleep specialist Matthew Walker, the bestselling author of "Why We Sleep," told CNN's Christiane Amanpour practicing "good sleep hygiene" is important. https://cnn.it/2TrjorH

Introducing Sleep Smarts in the SleepScore app! Choose the path that interests you and get 7 days of easy, effective tips from our sleep experts. Out now for iOS! https://bit.ly/3dRxg81

Although social distancing has generally helped people get a healthier amount of sleep, the negative impacts on mental health can take a toll. It’s important to take care of yourself and stay connected. https://bit.ly/3luhH8x

Two recent studies published in the journal 'Dreaming' contribute to our picture of how COVID-19 is affecting our dreams. https://bit.ly/2IERRB2

We're thrilled to announce that SleepScore Labs are recipients within the upcoming 2020 Global Excellence Awards for 2020's Most Innovative Sleep Tracking App of the Year!

Save big on select products this Cyber Monday in the SleepScore Store! https://bit.ly/2GZbodF

Dr. Roy Raymann, Chief Scientific Officer at SleepScore Labs, explains: With the exceptional amount of screen time and indoor time during this pandemic, we should be taking care of our light consumption. The recipe is of course: get some extra light during the day (since the indoor levels do not match the outdoor levels) and make sure you filter out unneeded and unwanted blue light after sunset. https://bit.ly/3k5d1Gd

Cozy season is fast approaching. Explore our collection of blankets, ideal for maximizing those Zzzs and perfect for snuggling up on the couch. https://bit.ly/2FxzIUI

Stretching and meditative movement like yoga before bed can improve the quality of your sleep and the amount you sleep. Here is a short and calming routine of 11 stretches and exercises. https://nyti.ms/34U9nsJ

In our most recent Pillow Talk Poll, we asked our community if they used essential oils before bed. The results are in! Do you use essential oils before bed to help you sleep? #SleepScore

Scientists are understanding more about brain development and how long we stay in REM sleep depending on age. Read more: https://reut.rs/2RW89qC

Getting enough zzz's might be more important than ever, according to Dr. Gary Levinson who specializes in sleep for Sharp Healthcare. https://bit.ly/34Gr3b1

From comfy sheets and soft pillows to electronics and more, try SleepScore's new Product Finder to find your perfect sleep solution today! https://bit.ly/3inNO8A https://bit.ly/3inNO8A

Some colors evoke relaxation and help you sleep better than others. https://bit.ly/2GqqRUR