Arrillaga Recreation Center at SLAC

What class are you signed up for this Winter at ARCAS? Spots are filling up! https://t.e2ma.net//f/wi9/aadfb0c7586134a2e64f9e7607b719b5

The 46th Annual SLAC Run & Walk took place on November 9, 2017. Over 200 runners and walkers participated in this 2 miles run and 1.4 mile walk with the start and finish at the Arrillaga Recreation Center at SLAC.

Another successful SLAC Race! Results will be posted at the Recreation Center today by lunch!

One week until race day! AND almost 2 weeks until the Big Game! https://t.e2ma.net//f/8fb/7fcf092927cf78cb301a9933d4c6efd2

We've been challenged...

What class are you going to sign up for this summer? CHeck out the new Healthy Living Class- Vitality 101: Finding Your Groove https://t.e2ma.net//f/gyi/68e0785bfc4576691eac16251f603fbd

Hey ARCAS! Take our Spring Survey so we can serve you better! https://t.e2ma.net//f/o40/e6bbb17e8e8cee31c74796e001d388e0

Looking for fitness opportunitites at SLAC this Spring? We've got them here! https://t.e2ma.net//f/o0x/2b1b304e80d8dbda12a4c55aa36ab4fc

Get outside today! It's beautiful!

What classes are you registering for tomorrow?! https://t.e2ma.net//f/klr/7827112d7e3a5e5f318e25b8f563e7fd

Just a reminder ARCAS is CLOSED for the Winter Shutdown! https://t.e2ma.net//f/cjw/0f7741227882403eab27cc40322eb654

Get some fitness in before the Winter Shutdown! Check out what is happening the last couple weeks at ARCAS! https://t.e2ma.net//f/gya/12dd96b11ca441b82bb1813d45c774a4

HAPPY HUMPDAY! BRAND NEW SLAC REC SHIRTS ARE IN!!!! Talk to your kind ARCAS Team Members to purchase yours!... #SLACrec

The SLAC Soccer Group was recognized as a BeWell Healthy Work Environment! Check out the video for some familiar faces! https://youtu.be/9Yyt04Qvdk4

Make sure you check SLAC Today for this year's Race Results! https://intranet.slac.stanford.edu//record-number-particip

Check out pictures from today's SLAC Run & Walk! Beautiful warm day and a great turnout, 116 runners and 65 walkers! Way to go SLAC-ers!!!!

Last day to pre-register for the SLAC Run & Walk! http://cardinalrec.stanford.edu/facili//slac-run-and-walk/ Race Day registration will be available, but race day shirt purchases increase in price.

ONE MONTH UNTIL RACE DAY!!! Have you registered and ordered your race shirt yet?!?! http://cardinalrec.stanford.edu/facili//slac-run-and-walk/

Check out the Harvest Festival today on campus for some yummy apple cider and other fun activities!

Have you registered yet to try this new course?!

Time to register for the 45th Annual SLAC Run & Walk, with a brand new SHORT and FAST course this year!!!

Register today for the 45th Annual SLAC Run&Walk! The race will take place November 10th on a BRAND NEW course! http://cardinalrec.stanford.edu/facili//slac-run-and-walk/

It is time to start training for the 45th Annual SLAC Run & Walk! Registration is LIVE! http://cardinalrec.stanford.edu/facili//slac-run-and-walk/

H.I.P. Classes filling up at SLAC! PLUS last day for discount tickets to Stanford Football! https://t.e2ma.net/webvi//23d6cf34b7af5983116ee70e6ffe1687

H.I.P. Class Registration opens at 11:00AM TODAY! http://med.stanford.edu/hip.html

Free Fitness Class today at 11:15am! Pilates with Moj!

Redemption! The Staff team pulled off the win this year in our 2nd Annual Staff v Intern Basketball Game!

Last week to use the SLAC Promo Code for both the USC and Washington State Game! Have Kids? Like Football? Well, check out the best deal of the season, Kids are FREE! http://gostanford.evenue.net/cgi/ncommerce3/SEGetGroupList

Shout out to the SLAC Interns for making this THE BEST FRIDAY EVER. #SCIENCEICECREAM #LIQUIDNITROGEN #ICECREAMTACOS

It's that time of year again! Time to register for the 2nd Annual Sand Volleyball Tournament at SLAC! Did I mention that winners get T-Shirts?!?!?!

Next Week! Tuesday June 21, 12:00-1:00pm BeWell Workshop at SLAC Eating Well Together... During this workshop we will explore what it means to eat as a group, such as with our family, friends, partner or co-workers and how we can make healthy decisions together. This will be an interactive session where we discuss tips and tricks to increase healthy options, regulate our portion sizes and create group meal plans. At the end of the session each participant will develop an action plan to incorporate these lessons into their daily lives. Register at Bewell.stanford.edu

Stanford vs USC Football this Fall! SLAC Employees can receive a discount price for tickets if you purchase before July 8! Visit the link below for details:... https://t.e2ma.net/webvi//3284278edd34bfc52ec872a1d1ce6924 See more

SLAC Day at Stanford Football! Come and cheer on the Cardinal as they take on the USC Trojans! SLAC Employees, families and friend can purchase discount tickets! https://t.e2ma.net//f/0h3/3284278edd34bfc52ec872a1d1ce6924

It's Free Fitness Week at SLAC! https://t.e2ma.net//f/8r8/8133263b7b4eeab3dfb9d5fff2fc74bf

Winners of the 2nd Annual SLAC Basketball Tournament!

Congrats to the winners of the 2nd Annual SLAC Basketball Tournament! They fought hard until the bitter end! #WheresEd

FREE Fitness Classes Next Week! Put them in your calendar!

Don't forget to purchase your tickets for the Stanford vs Oregon Baseball Game this Memorial Day Weekend! Saturday May 28, 1:00pm

It was super fun to see all of you SLAC'ers out at the 10th Annual Cardinal Walk! It was an honor to cheer you on! Way to stay active even in the middle of your busy days!

So many activities! Check out what is happening this month at ARCAS! https://t.e2ma.net//f/o05/339d1bfd0dca0d385913075167a67eea

Johnny finished the 2-mile Relay like a champ! Go Team BeachBod!

ARCAS is hiring! https://twitter.com/stanfordrec/status/725036971060391936

Bike to Work Day 2016 is coming on May 12! SLAC is hosting an Energizer Station as always, make sure your bike is in tip top shape by visiting the campus bookstore! http://transportation.stanford.edu/btwd/

Don't forget to register for Spring 2016 Fitness Opportunities! https://t.e2ma.net//f/0pl/df2c6678e78a7be25e16e9a9a6f6df72

A few options to get active today! 11:00am Free Hatha Yoga with Moj 12:00pm 2.25mile walk to Sharon Pond 12:00pm Basketball Tournament Game followed by a pick up game!

ARCAS Staff just tried the 30-minute Kickboxing Class with Tony that will be offered Tues/Thurs 11:30-12:00pm! What a workout! Definitely a class worth signing up for!!!... https://healthimprovement.stanford.edu//reg/hipClasses.php

Today's FREE Fitness Classes at SLAC... 11:30am-12:00pm Cardio Kickboxing w/ Tony 12:10-1:00pm BootCamp w/ Tony 12:15-1:00pm Indoor Cycling w/ Alyssa... Come try something NEW!!!

It's Free Fitness Week! Today come and check out... 12:00pm Zumba 5:30pm BootCamp

Check out Spring 2016 at ARCAS! #somanyactivities Go Stanford! https://t.e2ma.net//f/cnr/1d254f0e96966aa49d04c7bb58a6ac09

What classes are YOU signing up for this Spring Quarter? HIP Class Registration opens TOMORROW March 15 at 9:00am! Visit hip.stanford.edu to Register!

Save the Date! The Wellness Fair is next week! Wednesday March 16 at ACSR!... *Free shuttle from SLAC to Campus*

Say Hello to the ARCAS Member of the Month for March!! Jana Thayer! Check out her story in the ARCAS Lobby!

Beautiful day at ARCAS for some Flag Football!

It's FRIDAY, which means FLAG FOOTBALL AT ARCAS! Meet us on the field at noon!

Have you signed up for the 2nd Annual 3v3 SLAC Basketball Tournament?!

Are you ready? SLAC's 2nd Annual Basketball Tournament is here! Registration went live today! https://docs.google.com//1AT9RmLuhUQhxzCwZj2N9xHuV3Y/edit

Got abs? This is how we get down during lunch!