Shop with the Doc

My favorite is nekter's Greenie, add beets, broccoli, ginger, extra lemon and carrot! Beets are also great for your liver and gall bladder as well as moving intestinal tracks... briskly!!

Next event will be Wednesday, Oct 29th, at 10:00 AM. Bristol Farms Newport Beach, 810 Avocado NB Space is limited so call in advance. Great coupon give away, $5....00 off anything in the store!! The poke alone is worth the trip! Thank you to Marlene and Mike, store managers, for their generosity! 949.645.9355 See more

Second event next week, Tuesday Sprouts Farmer's Market. 225 E. 17th St. Costa Mesa. 6:30-7:30. Come in and qualify to win a free bag of groceries!! They have so many things to make your family healthy!! Space is limited so call in advance 949.645.9355

Keeping blood sugar balanced is a major assist to maintain low inflammation

Great posture also effects our digestions and absorption of food, besides making us look 10 pounds thinner!!

The other thing to consider in ADHD is food allergies/intolerances, particularly to wheat and sugar.

Had a great time with the group shopping at the Trader Joe's in Costa Mesa. Great store, good prices, nice selection of unusual as well as usual items. Thank you to Alicia Ballentine for giving us two bags chocked full of goodies and lots of recipes, we appreciate your help :-))