Shaman Healing Monterey

I’m on a podcast! It’s very strange to hear myself talk for a while... now I understand why people tell me all the time that I have an interesting laugh... hehehe Check it out! I’m talking about the integration of IFS, body-based work and shamanism with the wonderful Tammy Sollenberger. If you’re interested in IFS, you need to subscribe to this podcast... she has a really nice variety of people on talking about all different applications of IFS. #theoneinsidepodcast #shamanism #internalfamilysystems #dancetherapy #dancemovementtherapy

New podcast up! . On today's episode, Jennifer Farley and I chat about how the body can help us connect to parts and Self. We also talk about Shamanism and it...s connection to IFS. I found this conversation fascinating and I cannot wait to have Jenn on again! . Here are a few of the highlights: . - Use of movement as a psychological treatment intervention. . - How you move and hold yourself reflects how you feel about yourself, how you relate to others, and how you experience the world. . - You can get to know parts of yourself by being curious about how that part exists in your body when it is blended. How do you carry yourself when that part is present? . - What is that part trying to communicate to your through your body? . - Using movement to connect to qualities of Self. . - How parts use different developmental Soothing Rhythms (rocking, biting, sucking, wringing, swaying). . - Shamanism: The Essence of IFS is shamanic in its nature: guiding us into our internal world, helping us to navigate the energetic world inside, and shifting our energy during the unburdening ritual. . It’s so good!!!! Listen wherever you find your fav podcasts or in my bio Don’t forget to subscribe and share . @internalfamilysystems #shamanism #bodytherapy #movementtherapy #psychotherapy #ptsd #depressionawareness #internalfamilysystems #stretching #yoga #smokingcessation #picking #soothing #eatingdisorderrecovery #nailbiting #hairpulling #bodyimage #embodied #psychotherapypodcasts #theoneinsidepodcast See more

We are going to have such a good time journeying together this Sunday... please join us!