Kelly M. Sharp, Counseling and Coaching

It's been too long since I reached out....I'm here, I see you and I'm here to support you. #blacklivesmatter #poc #insolidarity Please pass along to anyone who might benefit from the message. Be well and stay safe.

Putting down our phones is designed to be hard, here is a quick article with practical tips to become more mindful in our relationships with our devices.

Great read! "By focusing on something beyond ourselves and reflecting on our core values, we can more courageously confront challenges and improve our performance." #peakperformance #psychologicalnutrition Peak Performance Book

Couple's counseling can help clarify expectations and foster acceptance: "If he/she walks like a duck and talks like a duck.....#iamnotaquackipromise

#ruff day at the office....