Shape House

last call enter for a chance to win 1,500 worth of self care from Namaste New York @provenancemeals Sundays_Studio and of course yours truly Shape House get it while it’s hot! enter here: http://bit.ly/sh-self-love-giveaway

sometimes inner peace is visible

our friends at @massagebrooklyn and @massageoutpost are offering our clients $20 off their first therapeutic clinical massage. enjoy a one-hour session with a highly-skilled licensed massage therapist to help you de-stress and/or target problem areas. they are truly amazing! if you don't believe us... try them! present this post to redeem #relaxedmonday

our founder @sophiechiche will be doing an instagram live tomorrow at 12pm PT and 3pm EST! in honor of speaking today at Create & Cultivate she’ll be answering three questions tomorrow about how she built shape house and how she handles self care! if you have a question, dm us for a chance to be picked tomorrow! #asksophie

you sweat, i sweat, we sweat #saturday

PROMO ALERT hey LA! when it rains it pours and we’re here for it. it’s common for sudden weather change to catch our immune systems off guard. sweating helps to protect it! tonight only we’re offering a rainy afternoon special at $25.00 a session! exclusively available at all LA locations #linkinbio to book now!

mid week restoration is a must. self care can be as simple as a cup of tea and as meaningful as a deep sweat. whatever your practice, make sure to take a little moment for you today.

some wish for it and some sweat for it! shoutout to our @denmeditation girls for showing us what a little manifestation can do for your week. tag your tribe! #tribetuesdays

EOD monday vibes. did you sweat today?

holidays are great and all but what are we really excited about? one week until our badass founder speaks at @createcultivate miami vision summit. keynote convo by the one and only @venuswilliams anywhere women gather in the name of art and progress is a place we want to be. are you going/following along digitally? #ccvisionsummit

happy 3 days of #selfcare and alarm free mornings. book your weekend session now!

PROMO ALERT thanksgiving is quickly approaching which means something else must be approaching... sweatsgiving! on wednesday november 21st we are inviting all our members to sweat for free! ... not a member yet? now’s a good time to join. this #blackfriday we’re offering 50% off the first month of any membership (with a three month commitment). the best part? our black friday starts TODAY! wait there’s more? oh yeah. there’s more. black friday packages: buy 3 get 1 buy 5 get 2 buy 10 get 5 sugar free whip cream on your gluten free pumpkin pie? for every 600.00 you spend you’ll receive two additional sweats. give a little, sweat a lot! See more

this november we’re partnering with @lernieslegacy to participate in: lernie’s 2018 LA dog love drive! california has suffered such loss this month and it’s no exception for our furry four legged creatures. we will provide 20% off of a single session sweat to any client that donates! what do they need? toys, leashes, blankets, and towels.... where do you drop it off? we will accept drop off donations at our larchmont location through the 18th of nov. all other LA shape house locations will accept donations through the 16th of nov. donations will be sent to LA animal shelters in need. recovery is often found in our service to others. feel free to spread the word! we thank you for your kindness in advance See more