Senior Resource Handbook

Be Proactive! Contact us at (877) 263-2272 to get resources for senior citizens today!

Hello there! Are you in the market for a new place to live? Has your mom,dad, grandparents or loved ones recently expressed interest in moving? If so, reach out to us and we are here to help with the transition. @secondhome.care #seniorcare #seniorplacement

Happy Chinese New Year! Each tradition is meant to symbolize and bring upon good fortune, health, and prosperity for the new year to come.

It’s never too late to start an exercise program or make improvements to your current one! #movethebody #seniorplacementservices #secondhomeseniors #seniorsexercising

Using a walker correctly doesn’t come naturally Many older adults use a folding walker to help them move around more safely and independently. But learning how to use a walker correctly takes some practice the movements aren’t always intuitive.... And more importantly, using a walker incorrectly can actually increase fall risk or body aches.

Have you visited the Smithsonian National Museum of Natural History? No!, well now you can from the comfort of your home! Click the link below to take a trip . . . .... . . . . . . #smithsonian #aging #museum #virtualtour #adventure #education #health #mentalhealth #fun #trip #history See more

We don’t grow older, we grow riper. ~Pablo Picasso . . . .... . . . . . . #elderlycare #alzheimers #memorycare #wellness #workfromhome #alzheimersdisease #caregiver #caregivers #dementiacare #homecare #dementia #skincare #family #eldercare #caregiving #seniors #seniorliving #healthcare #alzheimersawareness #health #elderly #assistedliving #fitness #caregiversupport #retirement #love #care #seniorcare #beauty #endalz See more

When it comes to safety in a loved one’s home, the bathroom deserves immediate attention. Here are 3 safety ideas that you can implement today: 1.Install Grab Bars and Non-Slip Surfaces... Many falls are caused by slippery surfaces. These products give your loved one something to grip when moving in and out of the tub or getting on and off the toilet. 2. Improve Visibility Frequent urination especially at night is a common complaint. Install night lights that illuminate the walkway from the bedroom to the bathroom to reduce the chance of a fall or injury. 3. Prevent Hot Water Burns Seniors have thinner, more delicate skin and can take longer to notice hot temperatures. Because of this, they are often at increased risk of burns caused by hot water. Make sure your loved one’s bathroom taps are labeled and keep hot water temperatures to a maximum of 120 F. . . . . . . .#independentliving #elderlycareservices #elderlycaregiving #aging #skillednursing #caregiversupport #agingwell #familycaregiver #aginginplace #assistedliving #alzheimers #homecare #elderlycare #dementia #seniorservices #grandparents #seniorcare #family

Fresh fruit, herbs, and some vegetables make great flavors for water! Stay hydrated with this Watermelon, Kiwi, and Lime recipe! 1 cup watermelon cubes... 1 kiwi diced or cut into circles 1 lime sliced into circles Place all items in a large pitcher and let soak at least 2 hours in the refrigerator. . . . . . . . #yummy #watermelon #homemade #refreshingdrink #healthy #fruit #watermelondrink #healthylifestyle #foodphotography #foodie #delicious #seniorhealth #benefits #seniorcitizens #aging #healthcare #wellness #healthygoals

Count your age by friends, not years. Count your life by smiles, not tears. ~John Lennon . . . .... . . . #photooftheday #friends #friendship #oldfriends #happy #goodfriends #friends4ever #assistedliving #independentliving #dementia #health #alzheimers #seniorcare #eldercare #memorycare #caregiving #goofy #retirement #seniorliving #homecare #caregiversupport #inspirationalwords See more

Have you heard of The Conversation Project? The Conversation Project is a public engagement initiative with a goal that is both simple and transformative: to have every person’s wishes for end-of-life care expressed and respected. Learn more at: https://seniorresourcehandbook.com//the-conversation-proj/... . . . . . .#elderly #health #endalz #assistedliving #grandparents #seniors #inhomeseniorcare #caregiversupport #retirement #aging #alzheimersawareness #mentalhealth #alzheimersdisease #caregiver #homecare #love #agingparents #seniorliving #homehealth #eldercare #hospicecare #seniorcare #dementia #family #healthcare See more

Playing games isn't just for children. It’s a fun, engaging, and stress relieving activity that should be practiced by everyone, even if you're old. We need to encourage our seniors to start playing games if they don’t do already. They can experience a number of benefits depending on the type of game being played. The advantages can range anywhere from a sharper memory to better fine motor skills. . . . .... . . #seniorliving #independentliving #activities #games #fun #memorycare #eldercare #aginggracefully #retirement #healthcare #health #brainpower #seniorlife #love #family #homecare See more

Are you tired of receiving spams calls one after the other? I can't tell you how many calls I used to get. Thankfully I found out about the National Do Not Call Registry. Check out our Resource of the Week over at: =====> https://www.seniorresourcehandbook.com//national-do-not-c/ . .... . . . . . #spam #stopcalling #lookafterourelderly #dementia #seniors #elderlylove #seniorliving #aginginplace #caringfortheelderly #family #alzheimersawareness #elderly #homecare #dementiacare #healthcare #memorycare #elderlycare #aging #love #alzheimers #caregiver #elderlypeople #elderlycareservices #retirement #elderlycaregiving #endalz #assistedliving #elderlysupport See more

I'm sure, if you're like me, you love to eat. Staying in shape has been extremely difficult, especially considering everything going on with the current pandemic. It's easy to fall into weight gain. Check out this Article of Expertise by Still Got It Fitness on how you can avoid unnecessary weight gain during the #COVID19 pandemic. . . . .... . . #fitness #health #lifestyle #covid #pandemic #weightgain #seniors #elderly #seniorliving #family #exercise #active See more

#Seniors who read often enjoy much more than just a good story. Studies have shown many benefits of reading for older adults, from reducing stress and enhancing sleep to improving memory circuits, sharpening decision-making and possibly even delaying the onset of dementia and Alzheimer’s #Disease. These top five benefits demonstrate why good senior #reading habits help preserve mental faculties, enabling people to live independently longer. 1. Enhancing #Memory 2. Sharpening ...Decision-Making Skills 3. Delaying Onset of Alzheimer’s and #Dementia 4. Reducing #Stress 5. Sleeping Better As #people age, they might tend to read less and turn on the TV instead. Given the proven #health benefits of reading, however, you may want to consider trading in the remote for a good #book instead.

Here are some physical, emotional and psychological benefits of pet therapy for seniors. 1. Seniors with #heart conditions who own pets have a higher tendency to outlive those who don’t. 2. Walking a dog provides physical #exercise, which then leads to improved mobility and a healthier lifestyle. 3. The ability to have something to pet or touch can result in lower blood pressure, normal heart rate and reduced stress.... 4. Pets provide #emotional support during stressful situations, helping to reduce anxiety and depression in seniors. 5. Caring for a pet helps increase a senior’s self-confidence and self-esteem, giving them a sense of usefulness and responsibility. 6. For seniors suffering from #dementia, animals can be soothing to those who have difficulty using language. 7. Feeding and grooming #pets can help increase seniors’ physical skills and help them stay active. 8. Animals can help improve socialization- they listen without judgment and give unconditional #love, especially when a senior may desire to share the thoughts they may not be comfortable telling #family or friends. Having an animal in a senior’s life will improve their well-being and give new meaning to their #life. Due to the numerous #health benefits therapy animals provide, many assisted living facilities are starting to include pet #therapy in their regular #senior care programs. Being around animals makes people feel better, healthier, and happier.

The foods we eat play a role in keeping our brains healthy and can improve specific mental tasks, such as memory and concentration. Follow along for 5 of the best foods to help fight cognitive decline Number 4: Dark Chocolate Dark chocolate and cocoa powder are packed with a few brain-boosting compounds, including flavonoids, caffeine and antioxidants.... Flavonoids are a group of antioxidant plant compounds. The flavonoids in chocolate gather in the areas of the brain which deal with learning and memory. Researchers say these compounds may enhance memory and also help slow down age-related mental decline. . . . . . . #darkchocolate #seniorhealth #brainhealth #dementia #alzheimers #awareness #family