Senior Helpers of San Diego, CA HCO #374700018

More than one in three people age 65 years or older falls each year. Thus, many seniors develop a fear of falling, do not let this fear keep you from living your life. Getting plenty of sleep is one thing you can do to help prevent falls, check out this link for additional tips! https://hubs.li/H0z6-VF0

We have another #FeelGood story for you all. 88-year-old's Joanne and Donna have been friends since birth. Watch this video to learn how they've stayed great friends all these years! https://hubs.li/H0yXytM0

Nutrition is important at any age. What’s also important is knowing what healthy eating facts are true and which ones are fiction! Check out our list of debunked nutrition myths. #Healthy Seniors https://hubs.li/H0yCjHd0

Breast Cancer doesn’t care about your age, gender, or how many people rely on you. This is why we must educate ourselves and our family members on breast cancer. In honor of Breast Cancer Awareness Month, please read and share these survivors’ tips on how to talk to your children about Breast Cancer. #Breastcancerawareness https://hubs.li/H0ykt_60

With all the news about the various COVID-19 vaccines in development, it's easy to forget there's another type of vaccine out there right now, ready to protect us from a potentially serious viral disease: The influenza or flu. Read this article to learn 8 myths about the flu shot to stop believing - especially this year! https://hubs.li/H0y8Fy40

October 15th is Global Handwashing Day, a day dedicated to increasing awareness about the importance of washing your hands. We all want to be as clean as possible especially with COVID-19 lurking, so check out our blog for interesting facts and tips on handwashing and how you can do your part on Global Handwashing Day! https://hubs.li/H0x_jPQ0

Even if we win or fail at anything, it can be done and we still will have something to take with us. So remember if you are scared to do something, take the chance and do it. Happy #MotivationalMonday!

Its #HealthyLungMonth! Let's take care of our lungs so they can keep taking care of us! Follow our tips to stay healthy with COVID-19 among us. #SeniorHealth #SeniorHelpers https://hubs.li/H0xGZrj0

Senior Helpers makes transitions to home easier with Staying Home Safe - a unique approach to care management that helps patients achieve their goals while creating a safe environment for recuperation. Inquire to learn more about our customized care plans for your loved one.

Your parents took care of you, and now it's your turn to take care of them. With the right advice and resources, this can be a smooth transition! #AgingParents #AgingCare #SeniorLiving https://hubs.li/H0xjsCC0

Our vision is something that gives us fuel to live our life. What we have to do is maintain hope, no matter what the situation is. #MotivationalMonday

Happy #FeelGoodFriday! The residents of Spiritwood Assisted Living have been recreating famous movie posters for calendars. They’ve used the proceeds to raise about $14,000 for The Alzheimer’s Association! https://hubs.li/H0w_jcJ0

Growing older doesn’t mean falls are inevitable. Falls are preventable, and the National Council on Aging has a ton of great resources to help educate families on how to do so! Start Fall Prevention Awareness Week by taking a Falls Free CheckUp from @NCOAging: https://hubs.li/H0wDLsG0 #fallpreventionawareness #fallprevention #caregiving #seniorcare

Grandparents make the world a little softer, a little kinder, and a little warmer. Happy National Grandparents Day! #grandparentsday #seniorhelpers