Self Made Training Facility Elk Grove

Change your mindset to change your life!!! @pure_n_fit #gainz #muscles #instagood #squatlife #hiit #training #workout #cleaneating #fitspo #igfit #fitfam #instafit #fitness #keepingitreal #buildingmuscle #bodybuilding #bodytransformation #motivation #squats #bootybuilding #personaltraining #sacramento #elkgrove

It’s July and time to get with the program. We can help you reach your goals!

Are you ready to finally get into shape?? Let’s work together to achieve your goals!!!

Change your mindset to change your life!!! @pure_n_fit #gainz #muscles #instagood #squatlife #hiit #training #workout #cleaneating #fitspo #igfit #fitfam #instafit #fitness #keepingitreal #buildingmuscle #bodybuilding #bodytransformation #motivation #squats #bootybuilding #personaltraining #sacramento #elkgrove

Rise and Grind! What are you doing today to be better than you were yesterday? When was the last time you took a long look in the mirror and reflecting on your life? . . . @healthy_hunnie came to us about a year ago with a passion for fitness and a drive to not work a job she hated for the rest of her life! She saw the vision and put her head down and got to work. She is one of the most professional and strategic business women we know and we are beyond proud of her and her g...rowth here at Self Made! . . April is a great example of why you should go after what you want no matter how difficult it might seem or how many people tell you it’s not possible along the way! . . . GET UP AND GO AFTER YOUR DREAMS because they are yours and no one else is going to make them come true except for you! #workout #motivation #hardwork #dedication #healthylifestyle #personaltrainer #selfmadefamily #selfmade #entrepreneur #lovewhatyoudo #nutrition #gym #liftweights #behealthy #fitnessgoals #trainhard #goalsetting #fitspo #fitness See more

FEB 4th FIT KIDZ classes start again!!! Super excited to get back in action with these amazing kiddos! It’s so crucial to teach children the importance of their health and fitness before it’s too late! Starting healthy habits at a young age decreases the chances of diseases and cardiovascular issues in adulthood!! . . During Fit KidZ we focus on learning proper form and technique to prevent injury as well as strength and conditioning training for better sports performance and... overall health and wellness! . . . Ages 7-14 welcome! Monday and Thursday’s 6-7pm 9130 Harbour Point Drive Elk Grove, Ca 95758 $150 per month LIMITED SPOTS AVAILABLE! . . Direct message me to reserve your athlete’s spot today!! #elkgrove #sacramento #sacramentokings #youthsports #youthfitness #sportsconditioning #strengthandconditioning #strengthtraining #bodyweightexercises #basketball #soccer #fitkids #fitkidz #personaltrainer #youthdevelopment #apple #diseaseprevention #healthandwellness #weighttraining #elkgrovesoccer #consumnesriver #consumnesparkrec #sacramentorecreation See more

Super excited to announce SMTF Elk Grove’s first ever 60 day transformation challenge!! A little healthy competition is good for the soul! . Starting February 1st-March 31st . Customized meal plans and work out plans to easily follow right on your smart phone! .... Super easy to join and can participate from anywhere! . $100 entry fee, complete a nutrition questionnaires and send me your before and after photos and measurements . Local to Sacramento? Come by the facility and get body composition assessment as well on the #inbody . 1st prize: $300 2nd prize: 1 month free in person or online training package 3rd prize: Self Made Swag bag . . JOIN TODAY!!!! Send us a DM if you are interested in joining or want to know more info!! . . Let the transformations begin!!!! #transformationtuesday #transformation #challenge #60daychallenge #inbody #fitness #personaltrainer #weightlossjourney #weightloss #sacramento #elkgrove #ranchocordova #natomas #nikeshoes #fitspo #fitnessmotivation #competition #selfcare #selflove #healthyfood #healthyyou See more

Self Made Academy is starting Wednesday January 23rd 2019 from 5-6pm. Academy is an opportunity to work collaboratively with other individuals who have a passion for fitness and want to learn the basics of starting your own personal training business. We cover several topics including building a business plan, building a marketing plan, budgeting, legitimizing your business, sales techniques and assessment. Academy is open to anyone who is interested in participating and no prior experience as a trainer is required. Spots are limited so reserve your spot today! #sacramento #elkgrove #sacfit #sacfitness #personaltrainer #personaltraining #nccpt #online #fitnessgirl #elkgrovevillage #elkgrovelife #healthandwellness #healthandfitness #healthybodyandmind #helpingothers #nutrition #smtf #slfmd #selfmade #entrepreneur #entrepreneurship

Looking for a new gym to train at that has all of the necessary equipment but non of the nonsense?! Come join the fam and hire a personal trainer today? Weight lifting, boxing, weight loss, muscle building, show prep, sports strength and conditioning, nutrition plans, supplement knowledge... we do it all! Message for more details on how to get started today! We also have a few more spots for personal trainers who would like to train their clients at our gym and certification program for aspiring personal trainers! Just ask! Make 2019 your year for success!!!

Check out owner and personal trainer Donni demonstrating a hang clean!

New Year New You! Don’t just buy a gym membership that you are going to stop using after 3 weeks! Hire a personal trainer to help motivate you to push yourself further than you thought you could go! We have over 25 trainers to choose from based on your goals, budget and personality. Message us for more info on how to get started!

Do you have a love for fitness and want to make a career of helping others!? Become a Certified Personal Training through Self Made Training Facility and start building your future today! Get a national Certification for only $299 including videos, pdf manuals, study guide, sample test and 24 hour support! Already a certified trainer and want to join the elite team here at Self Made?! DM or call 916-208-7071 for more information on how to get started today! #personaltrainer #personaltraining #nccpt #certification #online #healthandfitness #helpingothers #sacramento #elkgrove #folsom #ranchocordova #natomas #career #fitness #sacramentofitness #entrepreneur

Not too late to join Self Made Academy to start your career as a personal trainer at the best gym in Sacramento! Want more info just ask!!