Select Physical Therapy

Don’t let winter weather get you bent out of shape. Prepare for a snowstorm by learning how to shovel safely. http://ow.ly/XMM350CNvbG

Santa is hard at work with his physical therapist so that he’s in tip-top shape to deliver Christmas gifts. Request an appointment of your own: http://ow.ly/BJzl50CJdXf.

Looking for a new workout routine? Whether you’re an athlete or weekend warrior, this full-body workout, outlined by Maka Stewart, LAT, ATC, will help you get ready for your next big event.

Select Physical Therapy "creepin" it real for Halloween this year!

The winter months can trigger seasonal affective disorder. Beat the winter blues with these coping tips.

Happy Wednesday, everyone. Friendly reminder to continue washing your hands and help stop the spread of germs!

Surgery can be an extremely daunting experience, especially during these challenging times. If you’re feeling anxious about an upcoming procedure or simply don’t want to put your surgery on hold, trying physical therapy first can reduce aches and pains and, in some cases, avoid the need for surgery altogether. Today, Jill Frickey, DPT, education architect for Select Medical’s Outpatient Division, explains how pre-surgical rehabilitation can help you! #NPTM2020 #ThePowerOfPhysicalTherapy

Not only is October National Physical Therapy Month, it’s also Breast Cancer Awareness Month. Throughout the month, our team members have shown their support and encouragement for all those affected by breast cancer through the #realmenwearpink campaign. Hosted by the American Cancer Society Making Strides Against Breast Cancer participants fundraise and bring awareness to breast cancer by wearing pink. These fundraising efforts help support ground-breaking breast cancer research, early detection efforts and families and loved ones impacted by the disease. As you can see, our amazing team members have gone above and beyond for this great cause. We’re proud to be Making Strides Against Breast Cancer. Thank you to all our team members, patients and community members who participated! #NPTM2020 #FeelGoodFriday #BreastCancerAwareness

Since the return of sports during the pandemic, there has been an increase in the number of injuries sustained by athletes. One of the most common injuries our physical therapists treat is ACL injuries. Today, Kevin Wilk, P.T., DPT, vice president and national director of clinical research, explains how our team can help prevent and is integral in treating ACL injuries to help athletes of all levels back to play! #NPTM2020 #ThePowerOfPhysicalTherapy #SportsMedicine

Whether you’re playing Fortnite or Rocket League, streaming on Twitch or watching on YouTube, it comes as no surprise that esports has rapidly emerged during the last five years. Today, Bryan Hoyt, MSPT, CEAS, explains how physical therapists play a vital role in the prevention, management and recovery for the esports athlete: http://ow.ly/PulR50BYUA5 #NPTM2020

Our celebration of National Physical Therapy Month continues! Tune in this week as we share the amazing ways our therapists help professional and collegiate athletes to weekend warriors recover and get back to action. #NPTM2020

Along with helping patients recover from injuries, we love educating the community on the benefits of physical therapy. Annare Loubser, P.T., center manager, from our Monticello, IN community, recently had the opportunity to join the White County Indiana Health Department on WMRS/Sunny 107.7 FM to celebrate National Physical Therapy Month. Annare discussed the ins and outs of physical therapy, who we treat and how everyone can experience the power of physical therapy. Way to go, Annare! #NPTM2020 #FeelGoodFriday #Community

Did you know that people who suffer from back pain and receive physical therapy treatment had less disability and decreased back pain intensity compared to those who didn’t? And, did you know that while prescription opioids can certainly help to temporarily relieve back pain, there is not enough evidence to support the effectiveness of prolonged use? Don’t believe us? Check out this article from The New York Times this great infographic that focuses on recent studies for physical therapy vs. opioids in the treatment of back pain: http://ow.ly/t2Qj50BTEes. #PTvsOpioids #ThePowerOfPhysicalTherapy #NPTM2020

For the management of some types of pain, prescription opioids can certainly help as recommended from a medical professional. However, there is not enough evidence to support prolonged opioid use. To achieve enhanced quality of life and independence, rely on Select Physical Therapy's team of trained physical therapists. Our clinicians are movement experts who can treat your pain or injury and get you back to work, athletics and daily life. Working with a physical therapist through a personalized plan of care is a safer and more effective long-term option than opioid use. #ChoosePT by requesting an appointment today! #NPTM2020 #HelpYouHeal #PTvs.Opioids

Whether you’re recovering from surgery or experiencing pain, physical therapy can help aide the healing process. Physical therapy is an ideal treatment for many types of acute and chronic pain and should be a part of any plan of care. Today, Katie McBee, P.T., DPT, OCS, M.S., CEAS II, PYT-C, regional director of our WorkStrategies Program, answers our questions about the benefits of physical therapy vs. opioids: http://ow.ly/bsfC50BRzxK. #NPTM2020 #HelpingYouHeal

We have been coming to this location for several years. For knee replacement, knee surgery, hip issue and now COVID-19 recovery. The therapist are caring, empathetic and professional. We would recommend this facility to anyone requiring physical or occupational therapy. Those were the sentiments of George Wilson, a long-standing patient who contracted COVID-19 while recovering from shoulder replacement surgery. After weeks of in-home therapy, George returned to our NovaCare... Rehabilitation in partnership with OhioHealth location in Dillard, OH to begin the Recovery and Reconditioning Program. George continues to work with physical therapist Connor Feeney, DPT, to maintain an active lifestyle after COVID-19. Keep working hard and healing, George! To learn more about the Recovery and Reconditioning Program, please visit: http://ow.ly/xlZH50BNBRK #NPTM2020 #COVID19 #bounceback2it #patientsuccess #ThePowerOfPhysicalTherapy *Select Physical Therapy and NovaCare Rehabilitation in partnership with OhioHealth are a part of the Outpatient Division Family of Brands.

As we mentioned yesterday, as a part of the creation of the Recovery and Reconditioning Program, we selected champions from within our organization to be a leader in clinical care and resources for our team. Learn a bit more about how the program came to life, what it offers to patients and how it has directly impacted our clinicians from Erica Noel, P.T., MSPT, champion from Banner Physical Therapy’s Phoenix, AZ community. Erica wrote an insightful blog post that you can check out here http://ow.ly/j9Sp50BNr9l #NPTM2020 #COVID19

As a part of the creation of the Recovery and Reconditioning Program, we selected champions from within our organization to be a leader in clinical care and resources for our team. Today, we introduce you to Victoria Milano, P.T., DPT, champion from NovaCare's southern New Jersey community. With COVID-19 evolving every day over these past several months, it’s important for us as clinicians to stay up-to-date on all aspects of health care. One incredible way we were able to ...take the COVID-19 pandemic and make it positive was to help patients suffering from the side effects of this virus and restore them to their active prior level of function. We are able to provide unique ways for patients to achieve their goals, all while abiding by CDC guidelines for safety. As a champion, I am honored to be a resource our clinicians can easily access to help guide them with their patient’s recovery. I am able to lend up-to-date guidelines for a safe and speedy recovery, and I have been able to collaborate with other clinicians on ways to improve their patient’s functional way of life. NovaCare Rehabilitation and Select Physical Therapy are a part of the Select Medical Outpatient Division family of brands. #NPTM2020 #ThePowerOfPhysicalTherapy #COVID19