Seaside Yoga Sanctuary

We are grateful for the allowance of outdoor yoga during our shelter in place! Self care of our body, mind, and spirit is essential and necessary - we’ve got a great team and community to support you! Join us safely outdoors (following all covid protocols) or virtually from the comfort of your own home. By joining in on classes, not only are you supporting your wellness, but also the survival of our studio. ... (Classes are recorded and can be shared if you are unable to attend live). Om Shanti Om @dianeyoh @marcia_yoga_ @montereymindfulness @crystallizedash @carmel.chamber @carmelplaza @chantaldragonflyyoga @yoroyoga @sol_beka #yoga #wellness #selfcare #support #outdooryoga #livestream #virtual #yogafromanywhere #supportsmallbusiness #womenrockingbusiness #womeninbusiness #healing #peace #freshair #abundance

#Repost @iyengarsf with @get_repost Happy Birthday, Guruji! "My sadhana even now is without any motives or expectations but to feel the life-force flowing precisely and evenly in each asana and breath."... Remembering Guruji - a timeless article: https://yogainternational.com///remembering-b.k.s.-iyengar ***IYISF classes today will offer sequences from Guruji that inspire the yoga journey.*** sign up at iyisf.org @juliasterlingyoga 8:45-10:15AM Nora Burnett 10:30AM-Noon @theresamarksyoga 12:15-1:15PM @nathanblum 6-7:15PM @iybrian 6-7:30PM @annebarbaret 7:30-9PM Donation class with Janet MacLeod at 10am-Noon PST. Contact [email protected] to join class. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yoga #iyengar #iyengaryoga #geetaiyengar #iyengaryogamethod #yogaeveryday #yogateacher #yogastudent #hathayoga #alignment #precision #yogainspiration

Rainy weather cancels our outdoor class, but I’ll be streaming live from the studio @9:30am. Find a cozy place in your home and roll out your mat with me. All levels welcome. You can register online through the link in our bio, or send a donation via PayPal (link also on our website).... Meeting ID and passcode for class is on the photo. @carmel.chamber @krmlradio @withlovecarmel @carmelplaza #yoga #rainyday #cozyinside #wellness #selfcare #livestream #yogastudio #athome #breathe #yogacommunity #yogaforeveryone

Detachment is not indifference. it is the prerequisite for effective involvement. Often what we think is best for others is distorted by our attachments to our opinions. We want others to be happy in the way we think they should be happy. It is only when we want nothing for ourselves that we are able to see clearly into others needs and understand how to serve them. ~Mahatma Ghandi #detachment #yoga #yogaphilosophy #service #wisdom #mahatmagandhi

I had the opportunity to be on Pub Talk tonight for Seaside Yoga Sanctuary. I’m on the last segment

Sunday’s are the perfect day to restore. Classes today are live streamed. A recording can be sent if unable to attend live. ... @crystallizedash @carmelbytheseaca @carmel.chamber @carmelplaza #rest #restore #release #heal #slowdown #therapeutic #yoga #restorativeyoga #yogaforeveryone #yogacommunity #wellness #selfcare #yogapractice #yogalife #yogalove

Join us for our annual Thanksgiving Day Yoga class! Class will be held outdoors @ The Monterey Fairgrounds and live streamed.

"The 15 minutes of practice that you do is better than the 2 hours you do not do." ~Christina Sell We all struggle at times with our schedules and creating space for our practice; often viewing it as an all or nothing kind of thing. The value of a consistent home practice is giving ourselves the time for self care, regardless of how long we can spend on the mat. ... #yoga #practice #yogaeveryday #yogainspiration #justbreathe #showup #rolloutyourmat #youareworthit #livingyouryoga #christinasell #breathe #selfcare

Yoga - connection, healing, support. @destinyopal @sol_beka @carmel.chamber @birthnetworkofmonterey @montereymindfulness ... #yoga #connection #community #yogaforeveryone #yogainspiration #wellness #selfcare #healing #mindfulmovement #peace #outdooryoga #prenatalyoga #support #birthnetworkmonterey #breathe

https://www.yogauonline.com/yoga-prac/heads-about-headstand

Stay connected. Plant your feet firmly into the ground, sending your roots into the earth. Look up, and take in expansion. Breathe - long, slow, deep breaths.... We’ll meet you on the mat @3tothe3rd_davidstickler @dianeyoh @montereymindfulness @carmel.chamber @montereycountyfair #yoga #yogainspiration #yogacommunity #yogaforeveryone #breathe #rest #restore #heal #wellness #selfcare #outdooryoga #livestreaming #support #youmatter #selflove #livingyouryoga #freshair #supportlocal #peace #grace #rhythm

#spark #divinity #yoga #wisdom #bksiyengar #trianglepose #forestheatre #outdooryoga

Meet Ashley! Now teaching Sunday’s @folktalewinery Therapeutic Hatha 10:15-11:30am. Come nourish yourself in the beautiful outdoors @crystallizedash @carmel.chamber ... #yoga #healing #yogaforeveryone #yogacommunity #outdoors #nature #selfcare #selflove #mindfulmovement #therapeutic #breathe

THANK YOU for voting us Best Yoga Studio! It is an honor #gratitude #community #support #supportsmallbusiness #yoga #yogacommunity #yogaforeveryone #wellness #selfcare #health #mindfulmovement #carmelbythesea #montereycounty #inspiration #goldenpineconeaward

Outdoor Prenatal Yoga now weekly @montereycountyfair ! Join us on Thursdays from 11am-12pm. Details and registration available online at seasideyogasanctuary.com/class-schedule (link in bio) @destinyopal @montereycountyfair @birthnetworkofmonterey ... #prenatalyoga #pregnancy #outdoors #wellness #selfcare #support #yogaforeveryone #yogacommunity #warriormama

@lsmckinnon @sol_beka @carmel.chamber @visitcarmel #yoga #outdooryoga #freshair #nature #peace #wellness #yogacommunity #yogaforeveryone #yogainspiration #rest #release #balance #mindfulmovement #breathe #meditation #herenow #forest #views #carmelbythesea #montereycountyfair #heart #fall #wisdom #treepose

New for November! @juliasvegetarianrestaurant @dianeyoh #yoga #yogacommunity #yogaforeveryone #support #wellness #selfcare #yogainspiration #outdoors #freshair #breathe #mindfulmovement #pacificgrove #poweryoga #flow