Seabright CrossFit

Muscle Up Seminar this Sunday! 4 part series available in our MINDBODY app.

Class limited to 10 participants #muscleup #muscleupprogression #gymnastics #master #crossfit #santacruz #santacruzlocal @philwernette

WHAT WEAKNESSES WILL YOU ATTACK IN 2021??? #overheadlunges #attackweakness #functionaltraining #santacruzcalifornia #santacruzlocal #fitness #lift #strengthtraining #liftlikeagirl @daisyinsc

Lady Lion Mash Up!! Strong women up in here! #wellbehavedwomenrarelymakehistory #strong #estrogen #crossfit #santacruzcalifornia #santacruzlocal #supportlocal #supportsmallbusiness #survivalofthefittest @_chicken_essc_ @daisyinsc @lilyhaena

Survival of the healthiest humans is in play RIGHT NOW. Every day we are faced with choices, choose wisely. Thoughts become things, select your thoughts carefully. We are the driver in our lives, don’t hand over control or succumb to ways of thinking that do not serve your highest good and potential. #powerofthought #powerofpositivity #santacruzcalifornia #santacruzlocal #health #manifest #crossfit #fitness #fitnessmotivation #mindset #mindsetiseverything

Get your costume ready for Saturday! #halloween #crossfit #santacruz #santacruzlocal #community

That post Murph blissssss @_chicken_essc_ #murphchallenge #crossfit #community #herowod #sweatangels #santacruzcalifornia #santacruzlocal #fitness #fitnessmotivation #training #strength #strong #endurance

10j running race! Awesome job athletes! #run #fitnessmotivation motivation #cardioworkout #crossfit #functionaltraining #functionalfitness #santacruzcalifornia #santacruzlocal #training #train

Are you ready?!? Competition RX heat 8:30am, all levels at 10:00am. Potluck lunch to follow. Get your rest tonight! #murphchallenge #crossfit #pullups #pushups #squats #michaelmurphy #santacruzcalifornia #santacruzlocal

Gymnastics skills! #handstandpushups @_chicken_essc_ @_madddisonmariee_ @garrett_the_farrier @stevepickens #crossfit #train #fitness #santacruzcalifornia #santacruzlocal

Once you hone in on your goals and set your focus, anything is possible. @ulrich_bridget #goals #liftlikeagirl #strongwomen #crossfit #overheadlunges #functionaltraining #functionalfitness #santacruzcalifornia #santacruzlocal #santacruzlocalbusiness

Husky Gymnastics with Coach @spittah87 tonight at 6:30pm. . . .... Please remember to sign up on Mind body app (Sorry about typo, that hollow I.Y.T’s) lol #HuskyGymnastics #GymnasticsByAlejandro See more

Strong, sexy ladies @adriannepittam @_chicken_essc_ @daisyinsc #santacruzcalifornia #santacruzlocal #crossfit #crossfitgirls #strongwomen #liftlikeagirl

Husky Gymnastics tonight at 6:30pm with coach @spittah87 . . Don’t forget to sign up on Mindbody app #HuskyGymnastics #GymnasticsByAlejandro

Mark your calendars! October 24th we will do Murph, Be ready! 9am competition Murph for RX athletes with prescribed weight vests and 10am all levels Murph. #murphwod #crossfit #train #santacruz #santacruzlocals

Rope climbs today! @zanedude #ropeclimbs #crossfit #functionaltraining #santacruzcalifornia #santacruz

Don’t forget Husky Gymnastics class tomorrow at 6:30pm with Coach @spittah87 . . . Don’t forget to sign in with Mindbody App #HuskyGymnastics #GymnasticsByAlejandro

If you have never felt this way at the bottom of a squat you are missing out. @_chicken_essc_ #hardwork #squats #train #strength #progress #crossfit #powerlifting #santacruzcalifornia #santacruz #santacruzlocal

#change #fitness #health #healthylifestyle #crossfit #lift #strong #abs #santacruz #santacruzlocal #smallbusiness #gym

It’s never too early. Teach kids through example. #train #pullups #fitkids #fightobesity #crossfit