San Diego Yoga Center

Happy Hearts Day! Some loved ones joined our Inferno Hot Pilates class today. It was beautiful to see couples working together towards being the strongest, happiest and healthiest version of themselves Special thanks to Dorian for putting this special class together

To love oneself is a beginning of a lifelong romance. Oscar Wilde

The many thoughts one might have during our hot yoga classes It’s a love hate relationship!

Love is in the air Next Sunday is Valentine’s Day and we have a couple things planned to make your day special. Mayra will be on zoom at 9:15am with a special self love flow and Dorian will have some partner exercises planned for Inferno Hot Pilates at 12 noon. We also have our 8am and 9:15am hot yoga classes outdoors with Phil and Jake. Bring a loved one to class or practice some self love and come alone! See you then

Need some Tuesday Motivation? We love the response we’ve had with the added Inferno Hot Pilates classes. We’ve added another for our morning yogis on Tuesdays at 9am. Sign up and show up! Bring light weights if you have them Getting fit and healthy doesn’t have to be miserable and boring! The hardest part is making it to class

Whether it’s Yoga or Pilates, online or outdoors-there are plenty of opportunities to take care of your health! More classes coming soon

Giving you more chances to show up on your mat Stretch and breathe deeply tomorrow night with #yinyoga in Zoomland. Message for login info!

In case you need some encouragement today! Yesterday we were talking about how much closer the instructors have gotten to the students we see online and outdoors. We feel like our community bond is growing stronger because when the going gets tough, it’s important to lean on your community! Seeing you is the highlight of our days and we love sharing smiles and laughs with you Thanks for the energy exchange

Getting you out of your midweek slump with Pilates! Get ready to burn, shake and pulse with us Half the battle is showing up, we’ll help you the rest of the way.

Working hard on a Sunday! Join us under the tent for #hathayoga and #pilates For #vinyasaflow and #yinyoga join us on Zoom. No excuses for 2021!

We’re ready for you 2021! SDYC will bring positivity, motivation, compassion and a whole lotta laughs and smiles!

Check our website for all available classes! Let’s keep moving and stretching friends

Stronger together! We’ve been weathering this storm together and every change feels like a set back. Through the constant changes, we’re determined to keep our yoga community going. Yoga is the reason we’ve all been brought together and we’re so thankful for our SDYC community. Thank you for being part of it

WOW! WE CAN’T BELIEVE IT’S ALREADY THE END OF THE YEAR. DEFINITELY OUR STRANGEST YEAR IN ALL OUR 18 YEARS OF SERVING EAST COUNTY. WE COULD SIT HERE AND BE ANGRY (BEEN THERE DONE THAT!) WE COULD SIT HERE AND GIVE UP (NEVER THAT!) INSTEAD WE’VE DECIDED TO BE HERE AND KEEP GOING, AND THAT’S ONE OF THE HARDEST THINGS TO DO. CIRCUMSTANCES MIGHT NOT BE PERFECT BUT WE’VE ALL LEARNED TO PERSEVERE ... THANK YOU TO ALL OUR STUDENTS AND STAFF! WE LOVE YOU AND REMEMBER TO JUST KEEP BREATHING WISHING YOU ALL A HEALTHIER AND HAPPIER YEAR! See more

We love when couples take class together! Meet the Buonos and Rexs who’ve both been with our studio for many years! How to beat holiday and pandemic stress? Yoga!

Thank you to our Veterans

Yoga, sunshine, and friends- what else do you need?!

NEW yoga towel/mat combo in 1! Way Mats! Super absorbent, lays flat (no adjusting towels during class), machine washable and comes in a of colors. Choose from the CORE collection (shown folded) or LIMITED collection (shown rolled).

You're only 1 class away from a better mood!

Water alone is not enough for your strenuous yoga practice! Watermelon Superieur Electrolytes are back in stock in addition to our other flavors. All natural and packed with Vitamin C to support your immune system! #stayhydrated #stayhealthy

We’re in the Halloween Spirit #corpsepose

Thanks for our first Hot Pilates class today Dorian! We definitely felt the burn Join us next Sunday at 12pm for more fun and a great total body workout

Trying something new at the studio...Hot Pilates Every Sunday at Noon Dorian will lead you through a challenging, low impact, toning, fat burning fun class! Be ready to sweat and laugh! Hot Pilates is a great compliment to your yoga practice- truly giving you the best of both worlds. Bring your yoga mat, a large towel and H2O

Friday Yoga Fact! Some people don’t realize that a practice dominated by women was once performed only by men. We’re looking forward to seeing your happy smiling faces this weekend yogis

All of us have probably thought I’d be better if..., I’d do that if... Sometimes we wait for the perfect circumstances and are stuck in these thoughts of perfection. Don’t hold yourself back! It’s time to bloom where you are planted! Right here and right now!

Relax with Max tonight during Rest and Restore and on Sundays during Yin Yoga Your body and mind will thank you

Tomorrow is a new month and we love fresh starts! It’s easy to get rundown when everyday feels like groundhogs day (thanks COVID-19) Here’s to you! Remember why you started yogis! We’re not just a studio but a community too. We’re here to lift each other up

All classes indoors or online! Book early, secure your spot, stay healthy, see you on the mat!

"Yoga adds years to your life, and life to your years." #yoga #ai #mixpose #yogachallenge #quote #inspiration #quotes #meditation #yogi

Yup! Helping our immune systems stay strong with yoga! Reminder: if you’re not feeling well, stay home! Yoga is not the place to sweat out the sick.

Look at Rose go! Namaste