Scripps Well Being Center

Toddlers are like little balls of energy, constantly in motion. But what happens when all that running around leads to injury? Listen to our latest #podcast episode to find out when your child's injuries can be treated at home and when it's time to see a doctor www.scripps.org/7243f

The Scripps Mercy Family Medicine Residency Program has been selected to receive $2.85 million in grant funding from the Health Resources and Services Administration (HRSA), which will be used to enhance physician training in family medicine obstetrics and maternal and child health along the U.S.-Mexico border of San Diego and Imperial counties. Learn more about the impact this will have on the health and well-being of our underserved communities.

It's the best day of the year... #WorldChocolateDay! Did you know dark chocolate can help reduce blood pressure, lower your risk of heart disease and more? Learn more about the health benefits of dark chocolate and download a free heart guide.

Getting the health care you need when and where you need it is easy at Scripps. With top-rated physicians and nationally ranked hospitals, Scripps has a primary care doctor or specialist who is right for you and your family. Learn more: www.scripps.org/wcscrippsf

Technology is changing gynecology, making hysterectomy, myomectomy and many other surgeries safer and less invasive than ever before. You don’t have to live with debilitating symptoms. Explore your options today: www.scripps.org/rgsf

Does a #JuiceCleanse really work? Get the juicy details.

Let freedom ring! Wishing you and yours a wonderful #FourthOfJuly celebration as we remember this remarkable day in our nation's history. We hope you stay safe and healthy this holiday, but just in case you need us, Scripps HealthExpress walk-in clinics are open from 8 a.m. - 5 p.m. and will accept almost all insurance plans. Find a location in your neighborhood www.scripps.org/shexf

Pasta salad, anyone? Get the quick and easy recipe for this healthy side dish. It could be a great addition to your Fourth of July barbecue.

Bruise clues. Here are six things you need to know about those black-and-blue marks, including home remedies.

Stay pool smart this summer. Get quick tips for avoiding water contamination and illnesses.

#ToddlerTuesday These little ones are always on the go. Unfortunately, this gives them many opportunities for injury. Learn about common toddler injuries, how to take care of them, when to see your doctor and more: www.scripps.org/7238f

It's time to talk about the pain in our behinds that plagues humankind hemorrhoids. Bet you cringed just by reading the word. Hemorrhoids are the worst, no buts about it. Learn about causes, symptoms and ways to rectify this irritating condition.

Polycystic ovary syndrome affects 1 in 10 women of childbearing age. Click to get facts every woman should know about PCOS and a free guide.

REMINDER Tomorrow is National #WearRedDay, so don't forget to put on those red outfits in support of women's heart disease awareness you too, gentlemen! We need everyone's help to spread the word that cardiovascular disease remains the No. 1 threat to women. Here are some quick facts to keep in mind from American Heart Association, click the link to learn more: Heart disease kills one woman every 80 seconds Heart disease causes death for 1 in 3 women each year Heart disease takes the lives of nearly twice as many women as all forms of cancer combined

Scripps Health President and CEO Chris Van Gorder administers a COVID-19 vaccine to Michael Hendrix of Fallbrook at a clinic for Scripps patients in La Jolla. Van Gorder is a certified emergency medical technician and was recently certified to administer COVID vaccines, the latest example of his hands-on approach to health care. He also is a volunteer with the Red Cross and has taken part in emergency response missions to provide medical care in the aftermath of natural disasters such as Hurricane Katrina and the catastrophic Haiti earthquake. Learn more: www.scripps.org/7124f

Dog moms and dads, did you know tonight is National #DoggyDateNight? We asked our therapy dogs to give us their top ideas on pandemic-proof dates they'd love to do with their humans and this is what they came up with (note-taking encouraged): 1. Play hide-and-seek 2. Go on a sunset drive 3. Cook a healthy dinner ... 4. Make a toy bouquet 5. Eat yummy treats 6. Snuggle Got anything special planned for your pup tonight? Tell us your ideas!

Wishing a happy #NationalWomenPhysiciansDay to all the brilliant, selfless, talented female doctors that make Scripps both an incredible place to work and to receive care. We'd like to take this opportunity to extend a special shoutout to Ghazala Sharieff, MD, MBA, Chief Medical Officer, Clinical Excellence and Experience, for her leadership in helping Scripps fight the COVID pandemic. We appreciate your guidance during this unprecedented year!

Obstetrics and gynecology services are now available at Scripps Medical Center Jefferson in Oceanside. From annual check-ups and contraceptive counseling to pregnancy care and more, our Scripps Coastal Medical Center OB-GYNs are dedicated to providing the best women's health care to the North County community. Learn more: www.scripps.org/smcjobgynf

When COVID hit, we rapidly expanded our telemedicine services to safely meet the health care needs of San Diego patients. Through telemedicine, physicians can continue to care for patients during the coronavirus pandemic and manage numerous health concerns, chronic conditions and other issues. Learn more about the virtual care options Scripps offers, and make an appointment.

The Scripps Memorial Hospital La Jolla and Scripps Green Hospital orthopedic program has been ranked by U.S. News and World Report as one of the top 10 in the nation. Find out why. Learn more about our services, including joint replacement, spine surgery and sports medicine: www.scripps.org/spof

This year’s annual golf tournament, Tee’d Off At Cancer, went virtual and with the help of women in the community, raised over $75,000 for Scripps MD Anderson Cancer Center. The annual event was founded nine years ago by donor, volunteer and breast cancer survivor, Judith Goodwin. Learn more about how you can help the cause: http://bit.ly/SMDAsupport

Looking for a new doctor can seem daunting, especially during the COVID pandemic. But our tips can help. Check out these five questions to ask when choosing a new primary care physician and download a free guide.

Where you get your health care matters. Learn why Scripps is a top choice for care in San Diego: www.scripps.org/wcsf

Ever wonder what your gallbladder does? Find out.

Now at Scripps Medical Center Jefferson, you and your family can receive high-quality primary care all under one roof. Family medicine, internal medicine and pediatric services are now available in Oceanside. Learn more.

Reminder Don’t be afraid to seek heart care due to fears of COVID-19. It is vitally important to seek medical care when you need it, especially if you think you may be having a heart attack. Learn more and download a free guide: www.scripps.org/7073f

When picking up your prescriptions this month, make sure to wish the friendly faces behind the counter a happy Pharmacists Month! Extending our appreciation to all pharmacists throughout Scripps who help care for and keep our San Diego community healthy.

You've heard the phrase 'twindemic' floating around in reference to the overlap of flu season and the COVID pandemic, and now you're wondering... what can you do to protect yourself? Answer: make sure to get your annual flu shot. Listen to our latest podcast episode for more information, and download a free guide.

For many women, navigating the new normal during COVID means scheduling an annual mammogram. It is easier to treat breast cancer when caught early. Learn about precautions we're taking to ensure safety for women receiving mammograms during the pandemic.

Today is the day Scripps Medical Center Jefferson is now open in Oceanside! Visit our new state-of-the-art facility for a range of high-quality health services, including primary care, cardiology, neurology, oncology, obstetrics/gynecology and more. Get all the details: www.scripps.org/7074f