Scripps Memorial Hospital Encinitas

Toddlers are like little balls of energy, constantly in motion. But what happens when all that running around leads to injury? Listen to our latest #podcast episode to find out when your child's injuries can be treated at home and when it's time to see a doctor www.scripps.org/7243f

The Scripps Mercy Family Medicine Residency Program has been selected to receive $2.85 million in grant funding from the Health Resources and Services Administration (HRSA), which will be used to enhance physician training in family medicine obstetrics and maternal and child health along the U.S.-Mexico border of San Diego and Imperial counties. Learn more about the impact this will have on the health and well-being of our underserved communities.

It's the best day of the year... #WorldChocolateDay! Did you know dark chocolate can help reduce blood pressure, lower your risk of heart disease and more? Learn more about the health benefits of dark chocolate and download a free heart guide.

Getting the health care you need when and where you need it is easy at Scripps. With top-rated physicians and nationally ranked hospitals, Scripps has a primary care doctor or specialist who is right for you and your family. Learn more: www.scripps.org/wcscrippsf

Technology is changing gynecology, making hysterectomy, myomectomy and many other surgeries safer and less invasive than ever before. You don’t have to live with debilitating symptoms. Explore your options today: www.scripps.org/rgsf

Does a #JuiceCleanse really work? Get the juicy details.

Let freedom ring! Wishing you and yours a wonderful #FourthOfJuly celebration as we remember this remarkable day in our nation's history. We hope you stay safe and healthy this holiday, but just in case you need us, Scripps HealthExpress walk-in clinics are open from 8 a.m. - 5 p.m. and will accept almost all insurance plans. Find a location in your neighborhood www.scripps.org/shexf

Pasta salad, anyone? Get the quick and easy recipe for this healthy side dish. It could be a great addition to your Fourth of July barbecue.

Bruise clues. Here are six things you need to know about those black-and-blue marks, including home remedies.

Stay pool smart this summer. Get quick tips for avoiding water contamination and illnesses.

#ToddlerTuesday These little ones are always on the go. Unfortunately, this gives them many opportunities for injury. Learn about common toddler injuries, how to take care of them, when to see your doctor and more: www.scripps.org/7238f

It's time to talk about the pain in our behinds that plagues humankind hemorrhoids. Bet you cringed just by reading the word. Hemorrhoids are the worst, no buts about it. Learn about causes, symptoms and ways to rectify this irritating condition.

Vaccination Update: Scripps Health, the County of San Diego and the Del Mar Fairgrounds are partnering to open a COVID-19 vaccination super station at the fairgrounds on Friday. Drive-through and walk-through services will be offered on an appointment-only basis to anyone eligible to receive a shot under County of San Diego guidelines. Get all the details.

Special Enrollment Announcement Due to COVID-19, you can still apply for health insurance through Covered California through May 15. Moving, loss of insurance and other qualifying life events not required. Learn more.

Ladies, heart disease grows very slowly and very quietly and the underlying factors can materialize as early as your 20s. Learn lifestyle changes you can make and risk factors to keep an eye on through each decade of life.

Being your best self this year starts with a little self-care. Get six expert tips on caring for yourself during 2021 and download a free guide.

New and expecting parents we offer a variety of online parenting classes to guide you from pregnancy through your baby’s birth to breastfeeding and beyond. Find a class and register now www.scripps.org/capcf

Looking for a new diet for the new year? Get the scoop on this one that's been dubbed the best by U.S. News and World Report for the fourth year in a row.

Historically, nothing brings people together quite like #SuperBowlSunday, but this year will be a little different. While we hope you do have a chance to watch and enjoy the big game, we encourage you to gather only with the people you live with. If you do watch with others, be sure to follow other established safety measures wear a mask, wash your hands and maintain physical distance.

With hospital visitor restrictions in place, family and friends cannot visit patients in person which can make communication tough. Ghazala Sharieff, MD, MBA, offers tips on how to monitor the health of loved ones who are hospitalized with COVID-19. Read the Washington Post article.

Is sore throat a symptom of COVID? If not COVID, what else could it be? Find out.

New year, new hours. Please note the following hours of operation changes for Scripps HealthExpress walk-in clinics effective today, Jan. 4. Monday through Friday hours will change to 7 a.m. to 8 p.m. for the following locations: - Scripps HealthExpress Encinitas - Scripps HealthExpress Carmel Valley... - Scripps HealthExpress Rancho San Diego - Scripps HealthExpress Carlsbad (re-opened) Weekday hours will remain 8 a.m. to 5 p.m. for all other open sites, and weekend hours will remain 8 a.m. to 5 p.m. for all open sites. Learn more about clinics near you: www.scripps.org/shexf

Robotic surgery may sound like science fiction, but over the past decade it has revolutionized the patient experience. Listen to this podcast episode to learn about the benefits of robotic surgery, including faster recovery, less pain and more.

We would like to inform you that Scripps HealthExpress Vista will be temporarily closing effective Jan. 4. For patients needing care, please visit the Scripps HealthExpress Jefferson walk-in clinic in Oceanside: www.scripps.org/shexjf

The Scripps Memorial Hospital La Jolla and Scripps Green Hospital orthopedic program has been ranked by U.S. News and World Report as one of the top 10 in the nation. Find out why. Learn more about our services, including joint replacement, spine surgery and sports medicine: www.scripps.org/spof

New Year's Resolution: quit vaping. Listen to this podcast episode to find out everything you need to know about the dangers of vaping.

If your New Year's Resolution is to lose weight in 2021, this video is for you. Dr. Ken Fujioka offers expert tips on how to lose weight fast. Learn more and get a free guide: www.scripps.org/7130f

This year’s annual golf tournament, Tee’d Off At Cancer, went virtual and with the help of women in the community, raised over $75,000 for Scripps MD Anderson Cancer Center. The annual event was founded nine years ago by donor, volunteer and breast cancer survivor, Judith Goodwin. Learn more about how you can help the cause: http://bit.ly/SMDAsupport

Looking for a new doctor can seem daunting, especially during the COVID pandemic. But our tips can help. Check out these five questions to ask when choosing a new primary care physician and download a free guide.

Where you get your health care matters. Learn why Scripps is a top choice for care in San Diego: www.scripps.org/wcsf

Ever wonder what your gallbladder does? Find out.

Now at Scripps Medical Center Jefferson, you and your family can receive high-quality primary care all under one roof. Family medicine, internal medicine and pediatric services are now available in Oceanside. Learn more.

Reminder Don’t be afraid to seek heart care due to fears of COVID-19. It is vitally important to seek medical care when you need it, especially if you think you may be having a heart attack. Learn more and download a free guide: www.scripps.org/7073f

When picking up your prescriptions this month, make sure to wish the friendly faces behind the counter a happy Pharmacists Month! Extending our appreciation to all pharmacists throughout Scripps who help care for and keep our San Diego community healthy.

You've heard the phrase 'twindemic' floating around in reference to the overlap of flu season and the COVID pandemic, and now you're wondering... what can you do to protect yourself? Answer: make sure to get your annual flu shot. Listen to our latest podcast episode for more information, and download a free guide.

For many women, navigating the new normal during COVID means scheduling an annual mammogram. It is easier to treat breast cancer when caught early. Learn about precautions we're taking to ensure safety for women receiving mammograms during the pandemic.

Today is the day Scripps Medical Center Jefferson is now open in Oceanside! Visit our new state-of-the-art facility for a range of high-quality health services, including primary care, cardiology, neurology, oncology, obstetrics/gynecology and more. Get all the details: www.scripps.org/7074f

North County neighbors Scripps Coastal Medical Center Urgent Care in Vista is moving! The current urgent care will close this evening, Oct. 18, and reopen on Monday, Oct. 19 at the new Scripps Medical Center Jefferson at 2205 Vista Way, open daily from 8am to 8pm. Learn more: www.scripps.org/smcjf

Celebrating a very special birthday today our namesake and one of our founders, Miss Ellen Browning Scripps! The San Diego community continues to be blessed by her philanthropic legacy and long-lasting gifts, including Scripps Memorial Hospital La Jolla, Scripps Clinic and more. The most important and beautiful gift one human being can give to another is, in some way, to make life a little better to live. - Ellen Browning Scripps