Scott Zhang

Studies show that Gen Y would much rather spend their money on traveling, dining and other luxuries than long-term coverage.

Before you dive into this month-long diet plan, know what belongs on your shopping list.

Meal plans like Whole30 are about learning how your body reacts to certain kinds of foods.

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Unique techniques developed for military servicepeople to combat stress can benefit civilians, too.

Being aware of their money plans can help put your mind at ease.

Know what your options are no matter what kind of insurance you have.

A windfall often brings with it mixed emotions. These steps can make the process a little easier.

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Look beyond the packaging on the front of a product and check the nutrition facts on the back.

These 10 successful entrepreneurs have honed their healthy living habits and so can you.

Take advantage of your employer-sponsored insurance, but also look into supplemental term life insurance that can go with you if you change jobs.

You may find yourself feeling rejuvenated and extra productive once you return from that week-long holiday.