Scoop Studio Pilates

SSP Schedule for 2/1-2/5 live now! Virtual Mat and Reformer classes!

Post class feeling! AirPods in to silence my distance learning household, focused on me for 45 minutes of AWESOME reformer work with @stacybfinney Being a student helps us strengthen our teaching and bring inspiration for our clients. This time at home has given me time to dive deeper into my Pilates practice, focusing on the matwork as the basis of it all. I am more inspired and ready than ever to work with all of our amazing clients again, in person, someday! Let’s wear our masks and hang in there. SSP will be better than ever...when the world is ready. #scoopstudiopilates #virtualpilates #pilatesreformer #pilates #pilatesinstructor #virtualtrainers #pilatesinreallife #community #missyou

We have Reformer class every week, Thursdays 9:30am! We all need a little inspiration and refresh from the monotony these days. Virtual classes allow just that, set up your space, get ready to flow and book time with yourself. What does your home studio look like? All you need is a mat...but when you have a reformer, why not use it! #pilatesreformer #pilates #scoopstudiopilates #virtualpilates #selfcare #prioritizeyourself

Ready for the week...join us on the mat! Virtual Pilates mat classes all week, 45 min full body strengthening workout. Virtual Reformer class uses springs to add resistance and create a balance strength workout! SSP welcomes all levels and ability as we offer modifications and options throughout all classes. Pilates is the best! ... #scoopstudiopilates #virtualpilates #pilates #coreworkout #reformerpilates See more

Sunday for me brings a bit of time to prep, to think about the week and dive into why I love Pilates. I have always loved the Pilates matwork. Mat allows for full body flow, a guide of exercises in order building to a goal of Boomerang and other dynamic exercises. Another love is the Reformer, adding the challenge of balance and springs, increasing strength with resistance. Today...I play with translation of matwork to reformer, allowing the exercises to tell me what I need to recruit in order to successfully complete an exercise. Can’t wait to share these lightbulbs and challenging with clients in the studio again someday. Miss you all. #scoopstudiopilates #pilates #virtualpilates #coreworkout #pilatesmat #movement #sundayfunday