Schulze Family Chiropractic, Inc.

Spinal adjustments have long been shown to boost immune function because they serve to correct the spinal misalignments that cause neural dysfunction. Even one adjustment can bring about an immediate response from the immune system. It is an important part of your healthcare plan for staying well. Schulze Family Chiropractic is STILL OPEN for you during this 'Shelter-in-Place' time. Helping your immune system is an 'essential' part of good health! Stay well!

This is something I've talked to my patients about for years! Couches and recliners are back and neck KILLERS! They flatten out the low back and neck, causing muscles to react negatively. Support the low back with a rolled up towel or small throw pillow. Use a small rolled towel for your neck. You do not want to feel 'over arched', just supported. It may take awhile to get used to but it can really help with neck and low back soreness.

Great information!! Smartphones are literally a pain in the neck. It's becoming an epidemic. Worth the read and worth changing how you hold your phone when your looking at it. http://www.cbsnews.com//omg-youre-texting-your-way-to-bac/

Now that Thanksgiving is behind us, it's time to break out the Christmas decorations!! Please be careful when lifting those heavy boxes, hanging the beautiful lights and getting that Christmas tree perfectly straight! If it has been awhile since we have last seen you, make an appointment soon! The holiday season can be very stressful on you and your body will function better and heal more quickly with chiropractic care. As you think of and do for others, do not forget to take care of yourself. Call us today!

The Schulze Family Chiropractic website has a brand new look. Head over and check it out. Be sure to spread the word to anyone you know that is in pain, has poor posture, in poor health or just wants to learn more about what chiropractic is and how it may play a valuable role in their wellness plan. Consultations are always free and they are a great time to meet Dr. Schulze and see what he can do for them. We wish you a happy and healthy 2015!!!

Exciting news!!! We will be relocating our office as of May 1, 2013! We will be located within California Chiropractic at 8501 Camino Media between the Marketplace and CSUB. This wonderful new location will offer many new opportunities for additional services (such as massage therapy!) and excellent patient care. Our phone number will be the same so make sure you call and schedule your May appointments! We are very excited and look forward to seeing you there!!!

I came across this video and really like the exercises they are showing (love the Hollow Rock!). You don't have to be a runner. These are great for basic core strength. If you have further questions regarding these, or other exercises that are right for you, come on in!!

To all veterans who have served our amazing country with honor and pride, thank you for your service and sacrifice for our freedom. May God bless you all!

Hi everyone, I wanted remind you about something simple that you can do for your own health. Posture!! For any patient of mine, you know how often I speak of this. It is not only good for the health of your back and neck, but think of this... As you roll your shoulders forward, the space your heart and lungs have to work is reduced. That means less oxygen to your cells. That leads to a whole world of problems. Why make your vital organs work harder in a smaller space? ...Stand up, sit up, be proud...you're giving your heart and lungs a break!! Here's a link to a helpful yet simple article... http://health.yahoo.net//b/good-posture-better-back-health