County of Santa Clara Employee Wellness Division

Welcome to Week 1 of #TakeTime2020. This week, we are sharing our favorite ways to be more present and in the moment to help us manage our stress. You still have time to encourage your coworkers to visit the EWD website at https://www.sccgov.org//wellne/inspire/Pages/taketime.aspx and sign-up for this awesome campaign by Friday, November 6, 2020.

Take Time is our employee campaign focused on helping County employees manage stress, anxiety, and burnout. During November, we encourage you to practice at least one mindfulness activity each day. It can be anything that you love from meditation to a fun hobby or walk with your family. Register today at https://eservices.sccgov.org/mywel//OpenWellnessActivities. Registration is open until Oct 30, 2020.

Did you know that we have amazing virtual fitness classes for free to County employees? You can take classes like Zumba, Yoga, Body Weight Strength, and more all via Zoom! Check out our schedule by visiting our website: https://www.sccgov.org/sit/wellness/fit/Pages/classes.aspx

#CampWell2020’s final camp challenge ends on Friday, July 31. Here are our favorite ways to Get Creative this summer. Don’t forget to tell your coworkers to join in on the fun by posting their own creative activities on their social media. Also, check out our video camping tip from our camp counselor, Thomas: https://www.sccgov.org///inspire/Pages/weeklycamptips.aspx #campwell2020

For our final camp activity, we are challenging you to Get Creative. Check out our video camping tip and post your own ways to be creative on your social media with #campwell2020. This week’s challenge ends on Friday, July 31.

Check out our awesome colleagues from VHP in full #CampWell2020 spirit! You still have time to submit your pictures/videos for our week 3 challenge and encourage your coworkers to join in for a chance to win prizes. #CampWell2020 #LifeAtVHP

#CampWell2020’s week 3 camp activity challenge ends on Tuesday, July 21. You still have time to submit/post your pictures on your social media and encourage your coworkers to join in on the fun. Here are three ways to Eat Healthfully this summer. Try any of these tips or show us your own ways. Don’t forget to also check out our video camping tip from our camp counselor, Jamie: https://www.sccgov.org///inspire/Pages/weeklycamptips.aspx

This week’s camp activity challenge is to Eat Healthfully. Check out our video camping tip and post pictures of your own ways to Eat Healthfully on your social media with #campwell2020. Our week 3 challenge ends on Tuesday, July 21. Don’t forget to take a look at our Campers of the Week and see how your coworkers are maintaining their well-being: https://bit.ly/30fPnOG

#CampWell2020’s week 2 activity challenge ends on Tuesday, July 14. Here are three ways to move for fun this summer. Don’t forget to tell your coworkers to join in on the fun by posting pictures of their favorite ways to move on their social media. #campwell2020

#campwell2020 Happy Friday, Campers! Here’s EWD’s very own, Jenny, showing us how she is moving for fun this summer. Also, check out our video camping tip from our camp counselor, Nestor: https://www.sccgov.org///inspire/Pages/weeklycamptips.aspx

#CampWell2020’s week 1 challenge ends on Tuesday, July 7. You still have time to submit/post your pictures on your social media and to encourage your coworkers to join in on the fun. Here are three ways to stay hydrated and drink more water this summer. Try these tips out or show us your own creative ways. You can also view our video camping tip from our camp counselor, Suellen: https://www.sccgov.org///inspire/Pages/weeklycamptips.aspx

Mark your calendars! Our Employee Virtual Summer Camp, #CampWell2020, will be kicking-off on Wednesday, July 1st. To learn more, visit www.sccgov.org/wellness.