Sarah Esparza LMFT

Accepting new clients Schedule a free consultation. There's never an "easy" time to start therapy....but the benefits of self-growth are always worth it!

Clients usually enter therapy looking for guideance and help...wanting "The answer". What they come to realize is that they have the strength and the insight to find what they need themselves. Our job as therapists is to walk with them on that Journey, guiding lightly, side by side!

The New Year is coming, we spend so much time focusing on getting in shape and organizing our homes (while definitely both important), don't neglect your emotional health too! Mind, body and Spiritual health...all related!

Easy to say....MUCH harder to do. If someone you love is struggling, know it's extremely difficult for them. Love them threw it!