Sarah Cook Ruggera, LMFT

A woman of substance possesses virtues that make others around her notice that she is not shallow #marriage #marriagecounseling #affairs #affairrecovery #couplestherapy #infidelity

Sex is an integral part of a healthy relationship. I know couples who have sex once a month and once a year. And then there are those who haven't had sex in years. If your sex life isn't working for you, what are you waiting for?! #marriage #marriagecounseling #affairs #affairrecovery #couplestherapy #infidelity #sex #sexlessmarriage

During the early years of my marriage I coped with indescribable hardship, communication and severe emotional deprivation without even suspecting my husband might be on the autism spectrum. #marriage #marriagecounseling #couplestherapy #aspergers #aspergerhusband #neurodiversecouplescounseling

I haven't seen an increase in people having affairs as much as I see a constant. People who want to cheat will cheat. Cornovirus or not. #marriage #marriagecounseling #affairs #affairrecovery #couplestherapy #infidelity

Setbacks can occur as affair recovery will probably be the toughest challenge of your relationship. #marriage #marriagecounseling #affairs #affairrecovery #infidelity #couplestherapy

If you are married to someone on the Autism Spectrum traditional couples counseling will not help. Stop wasting your time and money and get the tools the actually work. #marriage #marriagecounseling #couplestherapy #aspergers #aspergerhusband #neurodiverscouplescounseling #neurodiverse

The longer you stay with the wrong partner the longer it takes to be with the right one. https://www.amazon.com/Happy-Me-We-yourself-re//B08KKLX3BB #marriages #relationships #couplestherapy #couples #wellbeing #happiness

The New Year brings about change for relationships

Have you just ended a relationship? or Have you started one?

Suspect Your Husband Is Having An Affair? Read: https://couplescounselorsandiego.com/suspect-your.../...

Ringing in the New Year with New Monogamy Agreements. Perhaps it's time to reevaluate what you want monogamy to look like in your relationship. I've been helping couples develop New Monogamy Agreements that work for them. Call me at (858) 735-1139 if you want one too.

For some couples the day after Christmas is a day filled with even more joy and gladness. For others it's a day when the statement...."Should I Stay Or Should I Go?" gets real. The end and the beginning of a new year for some.....asks the same question. If you want help with the answer call me at (858) 735-1139

#1 new release 2nd week in a row. To find the right partner you have to be the right partner. You want connection, intimacy, and love. You can have all that. But first you need to find out what makes you happy and how to be a complete person on your own.

COVID-19 Stay At Home Orders make it difficult to get the resources that we need. If your relationship is in need of Couples Counseling don't wait until the the pandemic is over. Online therapy is just as effective as in office. Call me at (858) 735-1139

Do you know what you want? Do you know what you want in a relationship? It starts with taking charge of your own thoughts and actions, and learning to be your o...wn person. Happy Me Happy We: Six Steps To Know Yourself So You Know What You Want In a Relationship can show you how. #1 new release on Amazon #couplestherapy #marriagecounseling #infidelity #couplescounseling #marriagecounselor #affairrecovery #affairrecovery #affairs See more

If your relationship is on the rocks perhaps it's because you're concentrating on "other" rather than "me." Totally makes a difference between a healthy and unhealthy relationship.

If your relationship is on the rocks find out how you can turn it around. Couplescounselorsandiego.com

Couplescounselorsandiego.com

Healthy couples live independent lives in an interdependent relationship. Never lose the ME in your WE.

Know what you want so you know what you want in a relationship. Couplescounselorsandiego.com

Has your relationship become more transactional than relational? #Relationships, #Divorce #LoveandMarriage #counseling amazon.com/dp/B08KKLX3BB

We've all had it.

Are you missing the passion and intimacy you once shared? #Relationships, #Divorce #LoveandMarriage #counseling amazon.com/dp/B08KKLX3BB