San Ramon Auto Accident Injury Clinic

A correct sitting position is essential to maintain a good posture and a healthy back and spine. You can improve your sitting position by following a few simple guidelines.

Chronic pain is a silent killer. When a vertebra is out of place, or more scientifically called subluxation, pain is often the result. Headaches are a throbbing example of this. What can make headaches go away? An experienced chiropractor can make a headache, and other pains caused by subluxation, go away naturally. Would you like to progress to a more powerful you? Book an appointment to see how we can maximize your potential. Chiropractic relief can be only minutes away.

You do everything to ensure your baby's health- during pregnancy, you eat right, you avoid drugs, cigarettes, and alcohol, you even take childbirth classes so you may have a natural, drug-free birth. After the baby arrives, you breastfeed, knowing that it is the superior form of nutrition; you do everything you can to make sure your baby is healthy- have you had their spine checked? A chiropractic spinal checkup can ensure a healthier nervous system for your baby.

Do you sit for a long time? Oxygen is needed for the survival of your cells every minute! Deep breathing circulates oxygen to the tissues and is a natural pump for the lymphatic system.

May the Christmas season fill your home with joy, your heart with love, and your life with laughter. Wishing you a very Merry Christmas, and we look forward to seeing you soon.

Spending time with extended family isn't always a walk in the park. There's no shame in saying that maybe it's a good thing these holidays only come around a few times a year. So if you're feeling stressed after a contentious Thanksgiving get-together, we have you covered! We can help alleviate stress through chiropractic methods. Give us a call today. Christmas is going to be here too quickly to hold off!

Your body knows how to heal itself. As the physical interference, subluxation is removed, your body moves into a state of ease. We have helped thousands of patients achieve relaxation through chiropractic care. Call us so that you can experience health through relaxation. Have a great weekend!

We are thankful for all of our patrons supporting our business. Leave a comment about what you are thankful for this year! #Thanksgiving2020 #Thanksgiving #grateful #blessed #bethankful

Adjustments help prevent or reduce the wear and tear that our joints and ligaments are exposed to every day. Why would that be so? When our spine is in a proper functional position, the joints and ligaments operate as designed with fluid motion. However, if a joint of the body is not properly positioned, that joint will not work smoothly. Over time, this wear and tear causes osteoarthritis. Visit us regularly to maintain the health of your spine and overall well-being.

Occasionally your spinal column becomes unbalanced. When this occurs, it may put stress on your bones, spinal cord, brain, and other nerves and cause pain, fatigue, weakness, and dis-ease (loss of health or wholeness.) An experienced chiropractor can locate this unbalance (called the vertebral subluxation complex) and gently realign your spinal column to remove stress from your nerves and bones, thus helping restore health and wholeness to your body. Come in periodically to have your spinal balance checked. Your body will thank you for it

Thank you to all the veterans who have fought for us throughout the years! We appreciate you more than you may ever know. #veterans #VeteransDay #veteransupport #america #supportourtroops

Self-care encompasses your mind, body, and spirit. We can help you get on the right track with our expert chiropractic techniques. Whether you need to relieve stress or relieve pain from an auto accident. We are here to help you maintain a better life. Schedule today!

Auto accidents are extremely stressful. We are already absolutely inundated with negative news and media on a daily basis. We are all feeling the effects of this pandemic. Our lives have been changed and in some cases, completely turned upside down. It’s no wonder that there is an ongoing stress and mental health epidemic happening. And an accident is just another layer to this daily stress that we are all experiencing. If you are ready to help your body and mind recover from an accident, contact us today for an appointment!

Auto accidents due to impaired driving are far more common than you'd think. If you have been a victim of an impaired driver, you may face a long road ahead. We can help you find relief and get back to your life. Give us a call today! #infographic #caraccident #autoaccident #impaireddriving #driving #chiropractor

If you feel like your body is falling apart zombie-style, we can help you find relief. Contact us today!

It's World Spine Day! This year's theme is "back on track." It's no secret that many of us are still feeling out of wack with everything going on. Coronavirus interrupted many of our daily routines and we had to adapt to what appears to be the new normal. 2020's #backontrack theme is here to promote how resilient and adaptive we all are. Despite current events, we are all trying to do our best and maintain our health. To observe World Spine Day, we recommend challenging yourself to some spine-friendly bodyweight exercise. A strong core helps support your spine, while bodyweight exercises are an easy way to get some exercise during this pandemic. Try to hold a plank for 30 seconds!

It's the 92nd annual National Child Health Day. As chiropractors, we take your child's health incredibly seriously. We offer gentle, drug-free treatments for the whole family. Whether your child is 12 months old or almost out of the house, they're in safe hands with us.

Leave a in the comments if you love chiropractic as much as we do!

Good habits begin in childhood. Whether that pertains to nutrition, health, or taking care of your body by consulting a chiropractor. In honor of National Family Health and Fitness day, we encourage everyone to set aside some quality time to spend with their children. Play a game of Marco Polo in the pool. Go for a family bike ride. Start an impromptu pick-up basketball game. Whatever activity tickles your fancy, go for it! Chiropractic likes to look at the full picture of health, not only the troubling symptoms that are glaringly obvious. We understand that it encompasses the whole lifestyle and masking symptoms with medicine would be doing our patients a disservice. We will be here to care for you and your whole family when you need a holistic, drug-free alternative to western medicine.

Chiropractic aims to improve your life in a natural, drug-free way. As such, we take great pleasure in informing our patients about theories that fall into our ideology. If you’ve been sleeping on the Blue Zone knowledge, we’ve got you covered. There are five Blue Zones around the world. They are located in Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Icaria (Greece), and Loma Linda (California) with the Seventh Day Adventists. The theory posits that due to simil...ar lifestyles, these areas have a higher than average rate of people who live to 100! So, what is the secret? Family first Low rate of smoking Diet is mainly plant-based Constant moderate physical activity Strong social ties within their community Consumption of legumes

Did you know that the first chiropractic adjustment was given on September 18th 1895? Daniel David Palmer is the founder of chiropractic. And the lucky recipient was a janitor who had been deaf for the past 17 years after feeling something give in his back. Palmer proceeded to examine the area and gave a primitive adjustment. He had felt what appeared to be an out of place vertebrae in the janitors upper back. The janitor noticed an improvement in his hearing shortly after!

Over time, our shoulders can move out of alignment, which leads to many issues, like inflammation, pain, and muscle spasms. Luckily, gentle chiropractic adjustments to your shoulders can help restore normal alignment. Our chiropractor can also adjust your upper back and neck to provide further relief from shoulder pain. The top health benefits of chiropractic care include: Reduced inflammation Decreased pain Improved flexibility... Increased range of motion Improved muscle strength and tone These benefits can not only provide you with short-term relief but can also help you prevent further damage to your shoulders and the surrounding areas. SO, if you have been dealing with shoulder pain and it has been interfering with your ability to live everyday life, contact us today to schedule your appointment! See more

Were you in a car accident? Are you suffering from any neck pain? If so, you could be experiencing whiplash. Depending on the collision, you could feel it right away or it could take days or even weeks for symptoms to appear. It's best to visit an auto accident chiropractor immediately. After a thorough evaluation, they can determine what kind of care you need. Visit our website for more info and to sign up for your consultation today! (Info in the About Section) #caraccident #carcrash #whiplash #auto #injury #chiropractic #chiropractichelps #wevegotyourback

We don’t really think about it, but driving around, no matter where you live, is really a hazard to your health! And the fact that there are quite a few car accidents that lead to injuries is proof in of itself. Thousands of people are inflicted every day by negligence of other people, and they’re left to deal with the aftermath. Soft tissue damage caused by an auto accident can be very painful. And if you don’t get treatment from a trained professional, it can also restrict ...your movement in the future. Our chiropractors can be an essential part of helping you start recovering from your injuries. Visit our website to make an appointment at our office today and get the care you need. #autoaccident #caraccident #collision #ontheroad #trafficaccident #whiplash #neckpain #backpain #shoulderpain #lesspain #painfree #feelbetter #autoaccidentchiropractor #chiropracticworks #injurychiropractor

Neck pain as a result of a car accident can last a few hours or up to several months, depending on the cause and severity of the injury. One of the most common injuries, whiplash,occurs when a person’s head is rapidly thrust backward and just as suddenly, forced forward. This sudden neck snap puts a strain on the muscles in your neck and can cause your neck’s tendons and ligaments to stretch beyond their ability and tear. Common symptoms include: Dizziness Blurry vision ... Headaches Concentration issues Insomnia Ringing in your ears The best thing you can do for your car accident-related neck is to contact an experienced chiropractor. We’re here to help our patients by properly aligning their musculoskeletal system to help heal the body faster and keep it functioning at an optimal level. Call (925) 394-7887 or visit our website to request a consultation today: https://www.sanramonautoaccidentinjury.com/consultation.php #SanRamon #California #AutoAccidentInjury #CarCrash #collision #whiplash #dizziness #headaches