San Marcos Yoga

If you want to really put your back into your workout, but you're not sure how, let us help. Head to http://sanmarcosyoga.com/ to sign up for an online or in-person class!

Did you know a chair can be a great addition to your practice? Whether you have a limitation or want to increase your understanding of asana with extra support, this four-week course is the perfect introduction to chair yoga. Reserve online: https://sanmarcosyoga.com/.

7.8.2021 "Only the Self takes you to the present, for the divine can be experienced only now. The past present, and future are held together in each asana as thought, word, and deed become one. ~BKS Iyengar Today's hybrid classes: 9a Level 2... 6p Level 2 See you on the mat...

Adding a little more movement into your everyday routine can be as simple as going for a morning walk or as structured as starting one of our yoga classes. Either way, the more movement in your day, the better you'll feel!

7.7.2021 Balance is the state of the presentthe here and now. If you balance in the present, you are living in Eternity. When the intellect is stable, there is no past, no future, only present. Do not live in the future; only the present is real. The mind takes you constantly to the future, as it plans, worries, and wonders. Memory takes you to the past, as it ruminates and regrets." BKS Iyengar Today's hybrid class: 9a Level 1... See you on the mat...

Coming this month: our one-month Re-Balancing Course! Join us to regain your balance every Friday at 9 AM from Jul. 9 to 30 for this special series designed for people with injuries or other physical limitations. Attendance is by approval only. Call (760) 533-9713 to receive the link to register!

7.6.2021 Balance is the state of the presentthe here and now. If you balance in the present, you are living in Eternity." BKS Iyengar Today's hybrid classes: 9a Level 3 6p Level 2... See you on the mat...

Pre-register for Tues/Thurs July 6th & July 8th In-Person & Zoom Online Levels 3 & 2

Pre-register for July 5th, July 6th, & July 7th Level 1 & 2 Classes

We're wishing all of you a safe, relaxing Fourth of July. Have a wonderful weekend, San Marcos!

7.1.2021 "Where is the friendliness? Where is the compassion? Where is the gladness? Where is the joy? Without these, we have not achieved the true yoga of Patanjali." BKS Iyengar Today's hybrid classes: 9a Level 2 6p Level 2 ... See you on the mat...

With expert instruction and answers to all of your questions, you'll find everything you need to master yoga right here in this studio!

6.30.2021 "Patanjali talked about friendliness, compassion, gladness, and joy. Friendliness and grace are two qualities that are essential for the yoga student." BKS Iyengar Today's hybrid class: 9a Level 1 ... See you on the mat...

The Yoga Sutras of Patanjali-Sadhana & Mantra

2.11.2021 "If you take up any noble line and stick to it, you can reach the ultimate. Be inspired, but not proud. Do not aim low; you will miss the mark. Aim high; you will be on the threshold of bliss." BKS Iyengar Today's online classes: 9a Level 2 6p Level 2... Stay safe, stay well, stay hOMe...

By helping you manage stress and connecting you to a supportive community, yoga does more than just keep you in shape!

2.10.2021 "When your body, mind and soul are healthy and harmonious, you will bring health and harmony to those around you and health and harmony to the world - not by withdrawing from the world but by being a healthy living organ of the body of humanity." - BKS Iyengar Today's live-stream class: 9a Level 1... Stay safe, stay well, stay hOMe...

2.9.2021 The body should be held as firm as a rock, and the brain should be as gentle, as subtle, as the thin ends of the leaves that move even in a gentle breeze. BKS Iyengar Today's online & live-stream classes: 9a Level 3 6p Level 2... Stay safe, stay well, stay hOMe...

Tue 2/9 and Thu 2/11 2021 Lv 2 & Lv 3 Zoom class links