San Diego Therapy Group

Free yoga and mindfulness class for teens with autism. Dec. 6th at 11am. https://www.eventbrite.com/e/virtual-yoga-and-mindfulness-c

Empowering kids to be in charge of their screen consumption is a life long tool.

For all those San Diego county artists with special needs ages 13+, this t-shirt design contest is just for you! https://bandingtogethersd.org/art-contest/

We are accepting new clients!

A great free resource for parents who may want some extra support by an amazing and knowledgeable parenting coach.

Julia Cook, author of several children's books like "My Mouth is a Volcano", explains Covid-19 in this short video. https://www.youtube.com/watch?v=ZD9KNhmOCV4&feature=youtu.be

Take a moment to listen and learn more about our own emotions and the emotions of our children.

Now more than ever, we need tools to help kiddos that struggle with self-regulation. This article has some helpful hints that will be especially pertinent as the majority of schools in San Diego start distance learning in the next couple of weeks. Above all, remember to be forgiving and kind with one another.

A good list of children’s books to help with worry.

San Diego Therapy Group is still up and running! Most of our clinicians are now offering teletherapy sessions. Contact us for more info.San Diego Therapy Group is still up and running! Most of our clinicians are now offering teletherapy sessions. Contact us for more info.

With so much uncertainty around us, children and teens are likely to feel an increase in worrying. Now more than ever, they need tools to help them cope. Here are 5 mindfulness apps specifically for them. https://www.psychologytoday.com//5-mindfulness-apps-childr

For those kiddos that love Disney!

A great way to get some exercise and work on some relaxation.

More free teaching resources for our kiddos!

A huge list of educational websites offering free access.