San Diego Sleep Therapy

Are you suffering from Snoring or Sleep Apnea? We’re only a phone call away #Sandiegosleeptherapy

Health is wealth! You cannot put a price on your life. We deliver results time and time again!#sandiegosleeptherapy #sleepbetterlivebetter #takecareofyourself #snoringisntsexy #sleep #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneaproblems #sleepapneakills #ihatecpap #sleeping #stopsnoring #sleepdoctorsandiego #sleepdentistsandiego #icantsleepsandiego

Are you experiencing any of these symptoms? We can help! Call us at #sandiegosleeptherapy #stopsnoring #ihatecpap #snoringisntsexy #sleep #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneasolutions #sleepdoctorsandiego #sleepdentistsandiego #helpmesleepbetter #livebettersleepbettersandiego #livebettersleepbetter

On June 14, Philip’s Respironics issued a recall notification for an estimated 3-4 million bi-level CPAP and Mechanical ventilator devices in response to potential health risks related to the sound abatement form component in these devices. We encourage you to reach out to our office for support for an alternative treatment with oral appliance therapy. There’s no better time than now! #SanDiegoSleepTherapy #sleep #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneaproblems #sleepapneasolutions #ihatecpap #snoringisntsexy #stopsnoring #helpmesleep #sleepapneadentist #sleepapneadentistsandiego #sleepapneadoctor #sleepapneadoctorsandiego #sleepapnoea #sleepbetterlivebettersandiego

AHI of 9.9 to an AHI of 1.2 (normal level) with wearing the oral device. Numbers don’t lie! Patient is sleeping nearly 7 hours of sleep now! Results verified! #sandiegosleeptherapy #sleep #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepapneasolutions #ihatecpap #ihatesnoring #snoringisntsexy #savemymarriage #stopsnoring #snoresolutions #sleepbetterlivebettersandiego #sleepdentist #sleepdentistsandiego #sleepdoctorsandiego #helpmesleepbetter

Verified results again, confirming that oral device is still working after 3 years! From AHI of 82.2 to an AHI of 2.4 (normal level!) with the oral appliance. Amazing results! #sandiegosleeptherapy #sleep #sleepapnea #ihatecpap #snoringisntsexy #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepapneasolutions ... #insomnia #sleepsolutions #stopsnoring #sleepbetterlivebettersandiego #sleepdentistsandiego #sleepdoctorsandiego #helpmesleepsandiego See more

Make sure to avoid alcohol, caffeine and green tea before bedtime. #sandiegosleeptherapy #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneaproblems #sleepapneasolutions #ihatecpap #snoringisntsexy #stopsnoring #bestsleepdoctorsandiego #sleepdoctorsandiego #sleepdentistsandiego #insomnia #sleepbetterlivebettersandiego

Doing our part to keep COVID-19 manageable.

Verifiable results! Oral appliance therapy is a life long therapy requiring annual follow ups to ensure you don’t become a silent apneic. It’s important to check your appliance setting annually to make sure you’re treated to maximum medical improvement. #sandiegosleeptherapy #ihatesnoring #ihatecpap #snoringisntsexy #sleepstudytest #sleep #sleepapneatesting #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneaproblems #sleepapneasolutions #sleepapneadoctor #sleepapneadentist #sleepapneasandiego #sleepbetterlivebettersandiego

Because of the lack of oxygen, people with untreated sleep apnea are at a higher risk of developing atrial fibrillation. They also have a higher risk for a stroke and heart attack. In fact, men with untreated sleep apnea have double the risk for a stroke. #sandiegosleeptherapy #sandiegosleep #snoringisntsexy #ihatecpap ... #livebettersleepbetter #sleepapneadoctor #sleepaoneadentist #sleep #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepapneasolutions #stopsnoring #nomoresnore #sleepstudytest See more

Consistency is key! Annual check ups are important to make sure that your #sleepapnea has not become worse and that you haven’t become a silent apneic. #sandiegosleeptherapy #snoringisntsexy #sleep #apnea #sleepapneatesting #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepapneasolutions #ihatecpap #sleepstudytest #stopsnoring #livebettersleepbetter #sandiegosleepdentist #sandiegosleepdoctor

Start breathing and start living. If you have poor circulation in the limbs, #snore, wake up unrefreshed, experience frequent headaches, have silent pauses while asleep, gasp or choke while asleep, suffer from nocturia, experience excessive daytime sleepiness, then you may have obstructive sleep apnea. Call us at #SanDiegosleeptherapy and get treated today! #ihatecpap #sleepapnea #sleepapneatesting #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #stopsnoring #snoringisntsexy #sleepapneaproblems #sleepapneasolutions #sleepapnoea #itamarwatchpat #sandiegosleepdentist #sandiegosleepdoctor #sleepapneakills #oralappliancetherapy #oralsleepappliance

This never gets old! We dropped this patient’s Highly SEVERE sleep apnea from an AHI of 77 to an AHI of 9 (Mild) while increasing patient’s sleep time and relieving symptoms. Fantastic results! #sleep #sleepapnea #sleepapneatesting #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneaproblems #ihatecpap #sandiegosleeptherapy #sandiegosleepdentist #sandiegosleepdoctor #snoringisntsexy #stopsnoring #sleepbetterlivebetter #helpmesleep #sleepapneasolutions #snoring

Creating a consistent bed time routine is key to ensure a good nights’s sleep. #snoringisntsexy #sandiegosleeptherapy #sleepapneatesting #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapnoea #sleepapneaproblems #sleepapneakills #sandiegosleepdentist #sandiegosleepdoctor #sandiegosnoring #ihatecpap #sleepbetterlivebettersandiego

Lately, I’ve been seeing an influx of patients in need of sleep maintenance. Here’s a slideshow-how-to-get-back-to-sleep

Results driven and starting the year off with a bang! It doesn’t get much better than this! From an AHI of 42 (Severe OSA aka Obstructive Sleep Apnea) to an AHI of 2.6 (NORMAL OSA) with the oral device during the first night of sleep and with relief of symptoms. That’s incredible! #sandiegosleeptherapy #niermanpm #itamarmedical #sleepapneadoctor #prosomnussleeptechnologies #stopsnoring #ihatecpap #nomoresnore #nomorecpapmachine #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepapneasolutions #snoringsolutions #icanbreatheagain

Travel light. Sleep tight. #sandiegosleeptherapy #oralappliancetherapy #nomoresnoring #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #ihatecpap #nomorecpapmachine #stopsnoring #prosomnussleeptechnologies

Set your thermostat to 68 degrees: Many experts agree that 68 degrees Fahrenheit (some may suggest) is the best temperature for sleep. While it might sound relatively cool, this thermostat setting helps your body maintain its natural core temperature for sleeping #sandiegosleeptherapy #nomorecpap #nomoresnoring #stopsnoring #sleep #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepapneasolutions ##ihatecpap #sleepbetterlivebettersandiego

8 best mattresses for sleep apnea of 2021.

Incredible results! This individual was treated to maximum medical improvement at start position with the oral device from the first night! We were able to reduce AHI from 47.9 to an AHI of 5.5 without even advancing the device and patient felt improvement with symptoms immediately. #sandiegosleeptherapy #prosomnussleeptechnologies #itamarmedical #stopsnoring #nomorecpaproblems #ihatecpap #goodbyecpap #oralappliancetherapy #nomoresnoring #stopsnoringstartliving #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #sleepapneaproblems #sleepdoctorsandiego #livebettersleepbetter

Here’s a shareable link to the COVER Article in Sleep Review magazine which features Dr Rosemarie Rohatgi - Congratulations Dr Rohatgi!!!!!!!!! http://www.sleepreviewmag.com/2018/05/dental-sleep-rohatgi/

Will Blue Light Glasses Improve Your Sleep?