San Diego Breastfeeding Center, LLC

#mondaymorningmagic "Those early morning feedings when it’s just the two of you and the rest of the house is sleeping." @thelittlemilkbar_ @brianna_volkinit Making the most of the sleepy mornings, and the one-on-one time with your little one. ... When the whole world is still sleeping, where is your favorite place to snuggle and feed your baby? #lactationstation #humanmilk #infantfeeding #skintoskin #ig_motherhood #parenthood #lactationsupport #breastfeeding #chestfeeding #sandiegobreastfeeeds #sleepymornings See more

#mondaymorningmagic "FEEDING WITH FRIENDS // Such an incredibly unique and precious moment captured by Lindsay Palmer Photography." @bumpbirthandbeyond ... There is something so encouraging and life-giving when you no longer have to do hard things alone. Do you have a story about "feeding with friends"? #lactationstation #humanmilk #infantfeeding #skintoskin #photography #ig_motherhood #parenthood #lactationsupport #breastfeeding #chestfeeding #sandiegobreastfeeeds #groupbreastfeeding

#mondaymorningmagic "The glory days of breastfeeding." @genevievewrites It's summer here in San Diego!! ... Today is the beginning of a massive heatwave, make sure you and your little ones are staying cool and hydrated. How are you escaping the heat this week? #lactationstation #humanmilk #infantfeeding #skintoskin #photography #ig_motherhood #parenthood #beachbreastfeeding #lactationsupport #breastfeeding #chestfeeding #sandiegobreastfeeeds See more

Have you met Mariana? Mariana is our newest IBCLC to join the family, and we could not be more excited to have her. A wealth of knowledge, Mariana has shared with us her top 3 favorite tips for chest/breastfeeding parents. ... The first tip from Mariana is: "Be flexible with your expectations. Although ideally, your chest/breastfeeding journey is exactly how you pictured it, it may be a little or completely different. Do not let that discourage you. Chest/breastfeeding looks a million ways, the right way is what works best for you and your family. You are a great parent no matter what your journey looks like. Allow yourself to see beauty in the unexpected." Follow the link in the bio to learn more about Mariana and read the rest of the tips she shares. #lactationstation #sandiegobreastfeeds #infantfeeding #lactationsuppott #lactationgroups #infact #bringinghomebaby #NICU #breastmilk #chestmilk #humanmilk #community #progress #IBCLC #BIPOC #spanishlactationconsultant #chestfeeding #breastfeeding See more

Doulas, are you ready to expand your skillset? Do you want to feel comfortable when it comes to assisting your clients with feeding their baby? This is what doulas who have taken the course are saying: ... "Even as an experienced doula I felt like I learned so much more that I will certainly use with my clients. The class covered every aspect of breastfeeding and really gave me a much more comprehensive knowledge as a birthing professional." - Isabelle We are ready to help you become the best doula you can for your clients. Join Robin and Charda` this Sunday for a live class or purchase the recorded version and do it at your own pace. Either way, you won't regret it. Sign up TODAY: Link in bio! #LactationStation #DoulaEducation #CEU #Learning #SanDiegoDoula #SanDiegoFamily #BirthWorker #IBCLC #BodyPositiveBreastfeeding #IG_Motherhood #Parenthood #SupportingFamilies #Chestfeeding #Breastfeeding #Bodyfeeding #InfantFeeding #SupportingAllFamilies @melaninmilksd

Did you know that lactation consultants not only help with chest/breastfeeding but can also help with bottle feeding? It’s true! We are here to offer guidance with all aspects of feeding (introducing solids, as well!) and know a ton about bottles and how to balance them with breastfeeding.... We can share with you: 1. When is the best time to introduces bottles 2. How to choose a bottle and bottle nipple 3. How much milk you should offer your baby in the bottle 4. What to do if your baby won't take the bottle These are a few of the topics we cover in our blog. Check out the link in the bio to get some tips about introducing the bottle to your chest/breastfed baby. Full blog: https://www.sdbfc.com//bottle-feeding-the-breastfed-baby-f #lactationstation #sandiegobreastfeeds #breastfeeding #chestfeeding #bottlefeeding #bottlefeedingthebreastfedbaby #bottles #bottlenipples #pumping See more

Come join Robin Kaplan, IBCLC, and owner of @san_diego_breastfeeding_center, along with Chardá Bell @melaninmilksd for a live Q&A on zoom to discuss the upcoming Nourishing Support Class for Doulas. What are the benefits of joining this program, specifically ROI? -You will gain confidence to give your doula clients the chest/breastfeeding and bottle feeding support they need.... -Done-for-you protocols for chest/breastfeeding and pumping challenges your clients might need help with. -You will stand out in your community as a premier doula with your new skillset! -This supplemental breast/chestfeeding education will allow you to RAISE YOUR RATES, paying off the cost of the program within 13 clients. What if I have questions after attending the LIVE Zoom class or watching the recording? -Best news ever. Chardá and Robin will be hosting monthly zoom office hours to provide you with ongoing support. Definitely one of the best perks of our course! Sign up for the Zoom Q&A on Tuesday, June 1st at 4:30 pm PST - Register for FREE by going to link in bio @san_diego_breastfeeding_center #melaninmilksd #doulas #birthworkers #breastfeeding #chestfeeding #live #qandatuesday #tuesdaytip #tuesdayvibes #doulasupport #sandiego #lactation #ibclc #doula #doulasofinstagram #doulalife #doulalove #doulaservices #donainternational #zoom #lactationstation

Support Group is Back! We are excited to be able to offer support groups to our clients and community. Come spend time with other parents... we aren't meant to do this parenting thing alone! We have new safety precautions and appreciate your patience with these new guidelines. We want to ensure everyone’s safety.... Groups available are: *THE PARENT’S CIRCLE: PARENTING AND CHEST/BREASTFEEDING SUPPORT GROUP *POSTPARTUM SUPPORT GROUP *MELANIN MILK SD CHEST/BREASTFEEDING SUPPORT GROUP Registration is required to attend. Click the link in the bio to read more about each support group and sign up. https://www.sdbfc.com/support-groups #lactationstation #sandiegobreastfeeds #infantfeeding #lactationsuppott #lactationgroups #infact #bringinghomebaby #NICU #breastmilk #chestmilk #humanmilk #community #progress #IBCLC See more

Oh, that sweet infant gummy smile! So serene.... so innocent.... so adorable. But all toothless mouths must come to an end and teething starts another fun developmental stage for your little one. Teething can also stir up some anxiety in the breast/chestfeeding parent, which we are hoping to alleviate today. We turned to the wise nursing parents on Facebook to offer some tips for dealing with a biting chest/breastfeeder. As always, your advice was amazing. Here is what y...ou had to say. Liz: Ugh. Cry? I do the "don't bite. That hurts." And set P on the ground for a few minutes. Then nurse again. Michelle: I found that using a nursing necklace was really helpful. Instead of pulling back on my nipple when he distracted, he would play with the nursing necklace while breastfeeding and focus on feeding. I found that he mostly bit down when he was distracted. Katie Jo: What ultimately worked for me was to pay close attention and learn to recognize when he was finished eating. Then I would have to quickly unlatch him with my finger before he started to play/explore what he could do with his teeth. Amber: Remember, it’s just a phase! Want to hear some more advice from parents just like you? Click on the link in bio to read the full blog. https://www.sdbfc.com//help-a-mama-out-dealing-with-the-bi #latch #biting #sandiegofamilies #lactationstation # #baby # ig_motherhood #humanmilk #TuesdayBreastfeedinTip #InfantFeeding #chestfeeding #breastfeeding #SanDiegoBreastfeeds #BodyPositiveNursing #LactationSupport #biter

When you work with one of our IBCLCs we will always listen first. You know your body. After we hear what you are feeling and experiencing we will offer support, advice, and encouragement. ... Full Review: "I really found it helpful that after our appointments she sent me a google doc outlining everything we talked about, because mom brain. I referenced them often. She was even available to me via email over a weekend which I didn't expect. She follows up with you after appointments and genuinely cares. I plan to see her again to ensure continued success. Thanks Vicky!! -Samantha C (via Yelp) #lactationstation #breastfeeding #chestfeeding #supportingfamilies #sandiegobreastfeeds #sandiegoparent #sandiegobirth #breastmilk #liquidgold #infantfeeding #bodypositivebreastfeeding #sdbfc2021 #breastfeedingsupport #IBCLC

"I slept like a baby "When I hear this saying, I immediately envision sleeping deeply, soundly, and for 10 hours straight. Whoever came up with that saying clearly didn’t have children! All of the babies I know definitely do not sleep soundly for an extended period of time until at least toddlerhood and even then sleep can be disrupted by teething, colds, and just regular night waking." Did you know that: ... 1. Newborns eat about of their food during the night. 2. Besides having a small stomach capacity, newborns are hard-wired to wake frequently during the day and night. 3. Your baby is also going to eat all of the time. This is what builds and maintains your milk supply. This is also what helps your baby gain weight and grow. Before becoming a parent what were your expectations of sleep with a newborn? How did that change about sleep once your little one made its way earthside? To read the entire blog post on "Understanding Infant Sleeping-The First Six Weeks" click the link below https://www.sdbfc.com//understanding-infant-sleep-the-firs #infantsleep #normalinfantsleep #sleepinglikeababy #newbornsleep

#mondaymorningmagic "Those first hours and days after birth I felt like absolute magic. My body! This power!... Harnessed for a common cause." -@thebirdspapaya Your body is whole and powerful. What did the first few days after birth look like for you? Could you feel your body working together to provide for you and your baby? #lactationstation #humanmilk #infantfeeding #skintoskin #photography #ig_motherhood #parenthood #lactationsupport #breastfeeding #chestfeeding

Doulas, this one is for you!! Do you want to add a new skill set to be even more of a rockstar support for your doula clients? Do you feel stumped about how to help clients with breast/chestfeeding challenges? ... Join us for our upcoming workshop, Nourishing Support: Breast/Chestfeeding Education for Doulas. Our workshop enhances and expands even the most seasoned doula's current knowledge about breastfeeding/chestfeeding. You'll learn new techniques and information as well as build confidence to support clients struggling with breast/chestfeeding challenges. This workshop will be offered live (through Zoom) on June 6, 2021 or you can purchase the recorded version to watch at your own pace! Either way, you will earn six CEUs from DONA. If you're ready to sign up, follow the link in our bio! #melaninmilksd #doulas #birthworkers #breastfeeding #chestfeeding #live #doulasupport #sandiego #lactation #ibclc #doula #doulasofinstagram #doulalife #doulalove #doulaservices #donainternational #zoom #doulaeducation

Nourishing Support: Breast/Chestfeeding Education for Doulas is happening 4 times in 2021 (3/7/21, 6/6/21, 9/12/21, and 11/14/21 FROM 9:00am -3:30PM) Do you want to add a new skill set to be even more of a rockstar support for your doula clients?! Do you feel stumped about how to help your clients with breast/chestfeeding challenges? ... Imagine confidently giving your clients the breast/chestfeeding support they need! We are so excited to announce our Nourishing Support: Breast/Chestfeeding Education for Doulas - with 6 hours of doula-specific infant feeding education (and CEUs!) Want more info? Click the link in our bio for more information https://www.sdbfc.com/doula-education-program Questions about the program? Sign up for Robin’s Zoom Q&A session taking place on 2/23 at 4pm PST. Link in bio and below https://us02web.zoom.us//tZcrceGhrT8qGdynxtzdBM-HHNu0r-luk #LactationStation #DoulaEducation #DoulaSupport #InfantFeeding #SanDiegoBreastfeeds #SanDiegoFamilies #SanDiegoDoula #DONAeducation #BodyPositiveBreastfeeding #DoulaBirth #BirthSupport #IBCLCSupport #Doula See more

Breast/chestfeeding past the first looks different for all families. Some families may have a toddler who nurses like a newborn and goes to breast frequently throughout the day, nursing as many as 10 or more times in 24 hours. Others may have slowly decreased the number of breastfeeding sessions they have each day and may find that at this age, their toddler is breastfeeding as little as once or twice a day.... As long as you and baby are happy with your nursing relationship and have found a rhythm and balance that works for you, then breastfeeding is going well! How does breastfeeding your toddler look? Wondering whether you still need to pump at work or if you need to give your breastmilk-fed baby cow milk? Check out the link below https://www.sdbfc.com//breastfeeding-the-older-baby-12-18-. #tuesdaybreastfeedingtip #fulltermbreastfeeding #superfood #toddler #breastmilk #breastfeeding #pumping #lactationstation #ToddlerMeals #SanDiegoBreastfeeds #BodyPositiveBreastfeeding #InfantFeeding #SanDiegoFamily #FeedingToddlers See more

#MondayMorningMagic from @laurenjturnerfineart Please head over to Lauren's page to see her amazing art. Each piece evokes all those little moments that mean so much. Thanks to @wellness_lactation for introducing us to her work!... #LactationStation #InfantFeeding #SupportingFamilies #FineArt #birthworkers #BirthArt #SanDiegoBreastfeeds #Breastmilk #FirstLatch #BodyPositiveBreastfeeding #BlackWomenDoBreastfeed #LaurenTurnerFineArt #ig_motherhood See more

#mondaymorningmagic How’s your week starting off? Whether you’ve got your juice in hand, made it out for a walk or playground or still in your jammies having a Tv and cuddles kind a day, you’re doing it! You’re making it happen and we are cheering you on!... Image from @nebakionkrdsm_ #lactationstation #breastmilk #infantfeeding #bodypositivebreastfeeding #sandiegobreastfeeds #sandiegofamily #sandiego #ibclcsupport #blackwomendobreastfeed #breastfeed #pumpingparent #pumppumprepeat See more

#mondaymorningmagic from @melaniemespi Let’s say it all together now, we can do hard things and we can ask for help ... #lactationstation #infantfeeding #workingparent #quarantinelife #sandiegobreastfeeds #illustrator #breastmilk #raisingkids #workingmom #ig_motherhood #breastfeedeverywhere #bossbabe #zoomcall See more

Love this illustration from @momisdrawing Anyone else’s big kids get interested in feeding time with baby? How have you helped your big kid through this phase, whether tandem feeding or not?... See more

We are kicking 2021 off with some FREE classes! AND there are still a few spots left for the January 11th class. This preparing to Breastfeed/Chestfeed class will help answer all the questions you've got, give you confidence in feeding your infant and support you in your journey. This class is a VIRTUAL class that is LIVE (not pre-recorded) so you can get answers to YOUR specific questions. ... #infantfeeding #lactationstation #IBCLCsupport #lactation #feedingbaby #sandiegobreastfeeds #sadiegofamily #preparingforbaby #chestfeeding #breastmilk #liquidgold #bringinghomebaby #ig_motherhood See more

We are truly humbled by our community’s support, which allows us to forge forward in 2021 to provide free and reduced-fee breastfeeding consultations for families with financial and/or racial barriers to receiving breastfeeding support. The recipients’ testimonials say it all. these consultations were lifesavers! SO, WHAT WILL YOUR DONATIONS PAY FOR THIS YEAR? -Over 150 free/reduced-fee breastfeeding consultations in 2021. This covers over 50% of... the consultations we plan to provide this year, so while our fundraising efforts never end, this gets us off to an amazing start in 2021! -$2,615 has been designated for our scholarship fund to support local BIPOC women to pursue a career in lactation!\ Each of our donors is incredibly important and imperative for funding our programs, which is why we like to share their names on our donor pages! There also are a few donors we would like to personally thank today for their very generous donations this year. These individuals and businesses donated $250 or more to our foundation in 2020: -The Schoenith Foundation -Audrey Conley & Gertrude & L.J. Whitaker Charitable Fund -Herwitz Law -Charity Dunphy -Robert and Patricia Dodson -Toshiko Umphrey -Stephen and Candice Kerner -Jack and Jennifer Einbinder -Kara Ballester -Andrew Eckblad And a HUGE SHOUT OUT to our local anonymous donor who matched $3k during our fundraising campaign! AND guess what...you can donate all year long. Follow the link in out bio for the direct donate page on the foundations website (https://www.sdbfcfoundation.org/donate.html) #lactationstatio #breastmilk #infantfeeding #sandiegobreastfeeds #IBCLCsupport #bodypositivebreastfeeding #breastmilkforall #blackwomendobreastfeed #latinabreastfeeding #sandiegofamily #sandiegmom #ig_motherhood See more

#tuesdaybreastfeedingtip Have you tried the koala hold/straddle hold? This position is not just for big kids! It can be an amazing tool when newborns/infants are struggling to latch. This position works with gravity to help baby open widely and get a comfortable latch and can allow for the parent to be more comfortable as well.... Some tips we have 1. This is sometimes easier with kiddos who are older than 2 weeks as they have a bit more head control, however every baby is different and you may find this works for you at an earlier time. 2. support their upper shoulders and neck (not holding their head) with one hand and you may need to use the other hand to support the breast 3. Play around with your leg (the one they are seated on), crossing it, stretching it out, putting it up on a table can help adjust babies height to fit on you more comfortably. 4. for smaller babies with less head control; once latched guide their head to turn inward and allow their head to rest in the crook of your arm or against your upper arm (you will need a pillow likely to help support your arm). Do you love this position? What tips do you have? Any questions, ask below? #lactationstation #breastmilk #infantfeeding #koalaholdbreastfeeding #sandiegobreastfeeds #bodypositivebreastfeeding #breastfeedingwithcleft #sandiegomom #tattooedmom #breastfeedingpositions #ig_motherhood #sandiegoparents #supportingfamilies #IBCLCsupport See more

Needing more information and support on your upcoming feeding journey? Than this class is for you! What it's all about... 1. VIRTUAL: All you need to do is turn on your computer/phone, log in, listen, and ask questions 2. LIVE: Not pre-recorded, so your unique questions pertinent to your unique childbirth journey and feeding journey can be answered.... 3. LEARN: From latch and positioning to preventing common breast/chestfeeding concerns, Robin will help you and your partner prepare a breast/chestfeeding plan that works best for your family. Facts and myths will be addressed as you get the tools and resources you need to confidently start your nursing journey. Follow the link in our profile to sign up. Be sure to share with your expecting friends and family! #LactationStation #SanDiegoBreastfeeds #InfantFeeding #ig_motherhood #Parenthood #RaisingBaby #Birthing #Lactation #PreparingForBaby #SupportingAllFamilies #InfantNutrition #IBCLCsupport #IBCLC #VIrtualClass #VIrtualLearning #ExpectantFamily #Surrogate #PumpPumpRepeat See more

Just a few more days to donate to the SDBFC Foundation to help us reach our goal of 10k by the end of 2020!! You can donate here: https://www.flipcause.com/secure/cause_pdetails/MTAwNDI2 Here is Emily's story... "While every mom dreams of that special bond with their child, nursing without any obstacles, our breastfeeding journey has hit many speed bumps. Before my daughter was born, I thought I was prepared. I had taken two virtual breastfeeding classes with Robin ...of San Diego Breastfeeding Center (SDBFC). I knew exactly how to create the perfect latch, and which positions are best for breastfeeding. However, once my daughter was born, I quickly learned it was going to be lots of trials and tribulations. Reluctantly, I shared my struggles with a great neighbor of mine. She told me she was also facing challenges but had met with an amazing IBCLC at the SDBFC, Ms. Vicky Gellis. I shared with her that during this time, in the midst of COVID, my husband had just been laid off and our family wasn’t able to afford the cost of one-on-one consultations through the Breastfeeding Center. She insisted I reach out to Vicky and she would still be able to assist us...somehow! I was ecstatic to learn from Vicky that the San Diego Breastfeeding Center Foundation, with the help of special grants and donations, allows struggling families to have the opportunity to meet with IBCLCS at an affordable cost. I booked an appointment immediately. If it wasn’t for these low cost appointments, there is no way I would have been able to afford the opportunity to meet with Vicky. During my first visit with Vicky, I was in tears as I shared with her our struggles. I don’t know what I would have done without her support. It’s been a few months, and after a couple- very informative and helpful visits, we have come a long way. My daughter is nursing better than she ever has. While we still have a ways to go, it gets better every day. Thank you to SDBFC for giving our family the opportunity to receive this amazing support and help." See more

It is our pleasure to introduce you to Julia, one of the SDBFC Foundation recipients who received free breastfeeding consultations through our nonprofit. "Breastfeeding is challenging and I felt like I didn't know what I was doing. If I didn't have the support along the way, I would not be breastfeeding now. To be a part of this program has been a HUGE game changer." - Julia Your donations allow us to provide free/reduced-fee consultations to families, like Julia's. ... Will you help us be a 'game changer' for more San Diego families in 2021? Click this link (https://www.flipcause.com/secure/cause_pdetails/MTAwNDI2) to learn more about our foundation and to donate TODAY! #SupportSDMoms #SDBFCFoundation #FlipCause #BreastfeedingAwareness #ReducingRacialDisparities #BlackWomenDoBreastfeed #NonProfit #DonateForBreastfeedingSupport #AllFamilesDeserveBreastfeedingSupport #chestfeedingsupport #increaseaccesstohealthcare

WE ARE OPEN! Whether you are just starting out on your feeding journey or need help with various transitions (starting solids, distracted feeding, weaning etc) we are here to help. We are offering in person office appointments.... We are offering virtual appointments. We are offering virtual classes to prepare you for baby or going back to work. Whatever your feeding needs we are here to help and support you and your family. Please head to www.sdbfc.com to book an appointment. See more

Normalize breastfeeding bigger kids in public! Thank you @asabea for talking about this. She states always a little nervous to breastfeed your relatively big child in new places, I think....But, I’m glad I ignored my little concerns. Comment with your experiences on this. I bet we aren’t alone ... See more

Did you know that San Diego has pockets of ‘breastfeeding deserts’ where there is limited access to breastfeeding/chestfeeding support groups and lactation consultants. These deserts exist in areas that have a higher population of low income families and families of color. We feel that this is absolutely unacceptable! Today, on Giving Tuesday, we have a goal to fund 130 free/reduced-fee lactation consultations for local BIPOC and low-income families in 2021. To meet this goa...l, we need to raise $10,000. Increasing access to breast/chestfeeding support for families of color and low-income families has been possible due to the incredible generosity of our community, particularly during these challenging times. Your support is invaluable! Here’s how you can help... 1. Donate to our foundation today! https://www.flipcause.com/secure/cause_pdetails/MTAwNDI2 2. Share our fundraising campaign with your friends and family on social media! https://www.flipcause.com/secure/cause_pdetails/MTAwNDI2 #givingtuesday #sandiegofamilies #breastfeedingsupport #lactationstation #sandiegobreastfeeds #breastfeedingsupportforALL #infantfeeding #ig_motherhood #ig_parenthood #breastmilk #ibclc #supportingsandiego #sandiegobreastfeedingcenterfoundation #givingtuesday2020 #breastfeedingparent #chestfeeding #blackwomendobreastfeed #BIPOCparents #flipcause

It’s hard to be the calm in the storm for kiddos. But honestly, that’s what parenting is all about. Breastfeeding is a great tool for this, at any age. Developmental leaps, sleep progressions, teething, owies, big feelings...it all can be calmed at breast. Photo by the amazingly talented @lindsaywarland_ ... #LactationStation #bodypositivebreastfeeding #infantfeeding #breastmilk #gentleparenting #ibclcaupport #photography #sandiegobreastfeeds See more

#Mondaymorningmagic from @khloekuriatnyk We will have a coffee with a side of milk It’s a gloomy day in SD, we are ready for our version of fall to begin! What’s your fav thing about fall? ... AND....Yes, you can drink coffee/caffeine while breastfeeding/lactating. Caffeine in excessive amounts (more than 750mg per day) could cause caffeine stimulation in your baby. Most families find they are able to have caffeine with no effects to baby. Babies under 6 months may be more sensitive though. From @kellymom...If your baby seems particularly wakeful or fussy and there is a significant amount of caffeine in your diet, you might want to cut back or stop the caffeine for 2-3 weeks to see if it makes a difference. If you cut out caffeine, consider decreasing it slowly since abruptly stopping caffeine can result in headaches or other symptoms. #lactationstation #bodypositivebreastfeeding #infantriskcenter #breastfeedeverywhere #sandiegofamilies #ig_motherhood #breastmilk #infantfeeding #ibclcsupport #motherhood #parentingsupport #doulatraining #happymamahappybaby See more

Be sure to check out Baby Tula’s latest blog post for all you need to know on surviving cold and flu season while lactating!!

Are you ready to stand out as a premier doula in your community? Join Nourishing Support: Breast/Chestfeeding Education for Doulas. Doulas who have taken this class have loved learning about these topics: Anatomy of the breast... Positioning & latch Milk supply Engaging partners/family members Bottle feeding support All inclusive support Trauma-informed care And More! Sign up for Nourishing Support: Breast/Chestfeeding Education Program for Doulas TODAY! Registration closes on October 25, 2020! Click the link to register today! https://www.sdbfc.com/doula-education-program See more

Do you want to add a new skill set to be even more of a rockstar support for your doula clients?! Do you feel stumped about how to help your clients with breast/chestfeeding challenges? Do you want to help your clients with feeding their babies but feel... Awkward giving positioning and latch assistance? Apprehensive about offering breast/chestfeeding advice? Confused about how to incorporate breast/chestfeeding and bottle feeding support for your clients? Unsure of when to refer out to a lactation consultant? Imagine confidently giving your clients the breast/chestfeeding support they need! This is exactly why we created the Nourishing Support: Breast/Chestfeeding Education for Doulas program. Our program enhances and expands even the most seasoned doula’s current knowledge about breastfeeding/chestfeeding. You’ll learn new techniques and informationand build confidence to support clients struggling with breastfeeding/chestfeeding challenges. If you are ready to sign up follow the link below Registration closes on October 25, 2020! https://www.sdbfc.com/doula-education-program If you have Questions about the program? Sign up for Robin’s Zoom Q&A session taking place on 10/20 at 4pm PST. Follow this link: https://us02web.zoom.us//tZAtceiupzgsE91a5caZlg8G0W7a0pjcw #lactationstation #breastmilk #IBCLCsupport #doulatraining #lactationsupport #breastmilk #chestfeeding #infantfeeding #bodypositivebreastfeeding #supportingfamilies #doulasupport #lactation #liquidgold

These snaps from @mawpeachesnatural are perfection! I feel blessed & lucky & joyful being able to bond with my boys. This is baby #3.... so clearly Im bolder than EVER posting the BF photos Bolder, stronger, and more beautiful! ... #Mother #motherandson #sunflower #sunflowers #sunflowerbreastfeeding #nursingbaby #liquidgold #ig_motherhood #goddessofbreastfeeding #blackwomendobreastfeed #brestfeeding #breastfeed #breastfeedinginpublic #mothersmilk #ibclcsupport #breastfeedingawarenessmonth #breastfeedingjourney #lactationstation #bodypositivebreastfeeding See more

A little mid week pick me up! This is next level relaxation...Oxytocin flowing, waves tapping the shore, swinging in the breeze. Where is your most comfortable place to feed your kiddo? ... Thank you @thedoeandherfarm for supporting families and #normalizingbreastfeeding #lactationstation #bodypositivebreastfeeding #ibclc #hammocklife #stopdropandbreastfeed #breastmilk #infantfeeding #aupportingfamilies #ig_motherhood #sdbfc2020 See more

Did you know when you used Amazon Smile you can select San Diego Breastfeeding Center Foundation as your charity to help our mission of support ALL families withe breastfeeding, chestfeeding, lactation support!! Thank you Lindsey for helping us help others

Heart explosion... "the space you don't know you need until you really need it." We are honored to be this space for families. Our mission is to provide judgement free, research based support so that you can learn, grow and understand your baby and yourself as a parent. Did you know, our office is actually a 2 bedroom 1 bath house. We have equipped each room with comfortable seating, scale for weighing baby, all the tools we need to help you and your fam...ilies. We have surrounded our rooms with calming colors, fabrics, beautiful images of families and plants...of course plants. We very often hear from families how nice our space is compared to the hospital rooms, pediatrician offices, and other spaces they may visit as new parents. This was our goal! We want you to come in and feel relaxed, feel safe, loved, looked after, cradled and supported JUST AS YOU ARE. If you need support, please let us know. Schedule a visit (virtual available as well) at www.sdbfc.com #lactationstation #breastfeeding #chestfeeding #supportingfamilies #sandiegobrastfeeds #sandiegoparent #sandiegobirth #breastmilk #liquidgold #infantfeeding #bodypositivebreastfeeding #sdbfc2020 #breastfeedingsupport #IBCLC #blackwomendobreastfeed See more

Are you gearing up to start introducing your little one to solids foods? The WHO and AAP recommend exclusive breastmilk or formula for the first 6 months. In addition, looking for signs of readiness such as; development of pincer grasp, loss of tongue thrust, ability to get in and stay in a seated position. If you want to learn more about starting solids then we have a great resource for you. @nutrition.in.bloom previously led her in ...person 'Introduction to Solids' class in our office space. Since COVID she has gone virtual. She is offering two upcoming classes October 10th and December 12th! In her VIRUTAL but LIVE class registered dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, will help you navigate the world of starting solids. Rachel will guide you through the nutrition process: from what and how to feed your baby, to the key nutrients required for healthy development. Head over to our website --> classes, --> workshops, and click on Introduction to Solids to sign up!! #babyledweaning #lactationstation #sandiegobaby #sandiegobreastfeeds #infantnutrition #infantfeeding #learningtoeat #breastmilk #IBCLCsupport #bodypositivebreastfeeding #startingsolids #infantfeeding #pediatricnutrition #babyeating See more

Meet our New IBCLC and Don't Miss October's Giveaway - https://mailchi.mp//what-did-you-say-free-download-and-lot

Image and word from @bstereo My breasts are not the same, as they were before. Stretch marks tattoo them like roadmaps reflecting back to a life lived many moons ago. ... Milk stained shirts & sheets. A belly deflated. Also covered in stretch marks. All of this led me to you See more

Sign up for our preparing to breastfeed/chestfeed class today! https://www.sdbfc.com/prenatal-classes These classes are great for any families expecting baby; whether first child or 4th. ... Comment below with any questions

Did you know the new San Diego UC Health Milk Bank is OPEN! They are accepting donors and have milk for hospitals and outpatient families If you are interested in donating you can now sign up to donate and do all the consents etc on the portal on their website. They can also provide PDHM (pasteurized donor milk) to outpatient families. ... You can purchase 40 ounces with no prescription, and more if you have a provider Rx. Sometimes after leaving the hospital you just need a little to get you through while milk increases in volume or you work through any other challenges. This can be a great resource. And YES, they are saving what they need for the most vulnerable infant populations first! If you are in need of pasteurized donor milk contact us at [email protected] - parents can buy 40oz without a prescription and more with one. To purchase it is $4.99 an ounce. #UCmilkbank #sandiegobreastfeeds #lactationstation #breastmilk #nicubaby #infantfeeding #supportingsandiegofamilies #ibclcsupport #donormilk #bodypositivebreastfeeding #sandiegofamily #sandiegomom #sandiegoparent #LoveInEveryDrop #StandardInNewbornNutrition See more

Perfectly said, from @coumbasak, thank you for sharing your experience! Did you see breastfeeding growing up? Has it helped you now? The more I learn about the history of black women breastfeeding, the more I understand the need for this week. The need to encourage and support black mothers to breastfeed and to heal.... Sometimes I feel privileged to be able to breastfeed. Being from Senegal, I grew up seeing family members and neighbors breastfeed. My mama nursed me until I was 3 1/2, So the seed to breastfeed was already planted. Some black women do not have this experience. Black moms were forced to wet nurse their slave master's babies. Black babies were at times left without breastmilk, nutrition, or nurturing. Generational traumas, systemic barriers, along with lack of support and education on breastfeeding play a role on the breastfeeding disparities we see. See more

Do you need support ASAP! We happen to have some availability this week if so. Please visit our website, www.sdbfc.com or call 619-724-4117 to schedule. We have virtual appointments available, as well as in person office visits at our La Mesa office. Did you know we are a team of 5 IBCLCs. This means our office can accommodate clients Monday through Friday, all day! We can help you with any stage of feeding; newborn, painful latching, weight gain struggles, ton...gue and lip ties, going back to work, pumping, supplementing, changes as baby grows, weaning and everything in-between you can think of. Our Team is: Robin Kaplan: IBCLC, M.ED., and owner of the San Diego Breastfeeding Center Foundation: "The assistance from a kind individual can empower us to successfully defeat any challenge. My hope is that I can provide that same compassionate, non-judgmental care for my new parents so that they will feel empowered in their ability to breastfeed." Debbie Murai: RN, BSN, IBCLC; "I had such great experiences breastfeeding my children, but many of my friends did not and they did not have anyone to turn to for help. This is when I decided I wanted to focus on lactation as a profession. " Ashley Tehrani: IBCLC; "When I had my baby girl, I was so fortunate to have expert help with breastfeeding while in the hospital, navigating jaundice, triple feedings and just new parenthood. I was even more fortunate to find SDBFC for continued support and expertise as my baby grew and our feeding journey evolved. " Vicky Gellis: IBCLC; They say it takes a village and I feel so thankful to be able to help and empower new parents to confidently care for their little one. So many families are tackling it on their own and I want to ensure that they have the resources and encouragement every step of the way." Tabitha Kemp: RN, IBCLC; Breastfeeding was one of the hardest things I ever learned to do. I credit my success to the amazing women in my life who allowed me to learn from their example and who ingrained in me the belief that I could do it. Having support with feedings in the early days is life changing. See more