Sandbox Fitness

Tim Rudd does it again. Dropping great knowledge. This is a must read if you are trying to lose weight.

Yet again, More great advice from Mr. Tim Rudd. Thank you sir, we all appreciate your knoledge.

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The country is in pain right now. We grieve with you. We are here for you. Our hearts and phone lines are open and we are here for anyone that needs to talk. Please feel free to call, text, email or post. Stay strong, stay safe and stay together for communication is the only way that this will get better.

Thank you again Tim Rudd for some great information.

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We’re on the boards this morning! Join us at 10am!We’re on the boards this morning! Join us at 10am!

Happy Thursday everyone! 14 minute sweat

Wishing you a safe and peaceful Memorial Day. Our scheduled zoom classes today are: Jason at 10am, Dave at 5pm & Tonni at 7pmWishing you a safe and peaceful Memorial Day. Our scheduled zoom classes today are: Jason at 10am, Dave at 5pm & Tonni at 7pm

Anyone need some foam rolling? Join LAURA at 2pm- comment below and we’ll send a zoom link!Anyone need some foam rolling? Join LAURA at 2pm- comment below and we’ll send a zoom link!

Today's class Hi there, Please click this URL to start your Zoom meeting: Sandbox Fitness With Jason Crow, https://us02web.zoom.us/j/82817228238 as your participant miriam istrin ([email protected]) is waiting.

We’re on the boards this morning! Join us at 10am!We’re on the boards this morning! Join us at 10am!

What are you eating these days? Besides pizza, of course! Especially in stressful times, good food is important to stay strong and healthy. Try to add colorful ...fruits and veggies throughout the day. Frozen choices count and are easy to store. Enjoy your comfort foods AND eat well too! #healthyliving #fitness #fruitsandveggies #goodfood #eatwell #staystrongtogether #quarantine See more

Happy Thursday everyone! 14 minute sweat

Anyone need some foam rolling? Join LAURA at 2pm- comment below and we’ll send a zoom link!Anyone need some foam rolling? Join LAURA at 2pm- comment below and we’ll send a zoom link!

Please let me know if you have any questions. Thank you for this Tim Rudd

Plan for tomorrow because we have the Awesome Delfina at 8am & Fierce Tzvia at 7pm!Plan for tomorrow because we have the Awesome Delfina at 8am & Fierce Tzvia at 7pm!

Sign up for today’s classes! 10am with Laura, 5pm with Dave, 7pm with Tonni! Let’s stay strong together!Sign up for today’s classes! 10am with Laura, 5pm with Dave, 7pm with Tonni! Let’s stay strong together!

Here is Delfina's Class from this morning. Enjoy https://us02web.zoom.us//-epoK6j1-GNOQZ2O7X30YaAfFJ3gT6a81

Check out this class with Trainer Jason Crow https://us02web.zoom.us//7JxpIan0qU9OZZHx2RvUaI85DJr3T6a81 Password: 7g*F4#lh

The Community challenge has begun! Support good health, support your community! Contact us if you want to jump in!

Good day to workout! join Jason at 10am, Dave at 5pm and Tonni at 7pm! Sign up on mindbody and zoom along.Good day to workout! join Jason at 10am, Dave at 5pm and Tonni at 7pm! Sign up on mindbody and zoom along.

Let’s stay strong together! Our 14 day community challenge is still going on. Join us to keep our local small businesses running and keep yourself active and strong in a fabulous supportive community.

SPECIAL GUEST leading the workout tonight!! *No weights needed *only 10 minutes! Happy Thursday! ... Get your sweat on!! See more

Who wants to join us?

There’s still time to sign up for the 14 day community challenge! Here’s the skinny: you buy a gift card at any amount, 50% goes to buy gift cards at local small businesses that you can earn by completing 6 zoom classes in 14days! Supporting local small biz and your quarantine fitness goals! Staying strong together!

The 14 day Community Challenge starts tomorrow! Sign up below to support your quarantine fitness goals AND our local small business community! 50% of your donation goes to another small business and you can win the gift card for yourself by finishing the challenge. Comment below with questions or comments! Let’s stay strong together!

Sign up NOW for the 14 Day Community Challenge to get you motivated, support local small businesses and Sandbox Fitness! Click on link and buy gift card in any amount to register. Remember 50% will go to other local small businesses and you can win that gift card by taking 6 virtual live classes in 14 days!

We here at Sandbox Fitness would like to wish all you Moms a very Happy Mothers day.

If we are learning one thing from the Covid-19 situation, it is that we all need each other to stay strong, feel well and keep our community going. In our quest to strengthen our community, including you, we are starting a 14 day Community Challenge on May 14th! It is designed to keep you motivated and supported during the dog days of quarantine, support our local small businesses and our own Sandbox Fitness team.... When you sign up for the challenge and pay whatever amount you choose, you’ll receive access to live multiple daily zoom classes and their recordings, motivation and accountability, tips on fitness, nutrition, stress relief and mindfulness, a private facebook group to interact with and enjoy and much more. The challenge is to take part in at least 6 classes in the 14 days - you are able to take as many as you like! Here’s the really good part- 50 % of your payment will be used to buy gift cards from local small businesses. When you complete 6 online zoom classes, live or recorded, you can choose which local small business and you receive the gift card for yourself! We know not everyone can participate at this time, and we hope to see you when restrictions allow. We want to help our community however we can so please share this with your friends and family! Thank you and we look forward to seeing you on zoom next week! Check back tomorrow for links to sign up and get ready!

Happy Friday! Sign up for the 10am class and I’ll see you on Zoom! Stay tuned for the exciting 14 day Community Challenge news later today!Happy Friday! Sign up for the 10am class and I’ll see you on Zoom! Stay tuned for the exciting 14 day Community Challenge news later today!

10 minute Trust me you will break a sweat!!! Happy Thursday Everyone #KEEPMOVING

So we are not re-opening this week but we have Exciting things in store for you! Keep posted to see what we are setting up to support local small businesses and to support YOU in your fitness goals During Covid-19!So we are not re-opening this week but we have Exciting things in store for you! Keep posted to see what we are setting up to support local small businesses and to support YOU in your fitness goals During Covid-19!

There’s still time to get lots of fun, challenging workouts in this week. Sign up on mind body and we’ll see you in zoom! Thursday 8am with Delfina Thursday 7pm with Tzvia ... Friday 10am with Laura Saturday 10am with Jason Sunday 10am with Jason

Join us at 10am for zoom Booty, abs & more!Join us at 10am for zoom Booty, abs & more!

Heres what’s coming up next at virtual Sandbox: Dave at 5pm tonight (board) Tonni at 7pm tonight... Delfina at 8am Tuesday Natalie is back at 6pm Tuesday (board) Tonni at 7pm Tuesday Laura at 10 am Wednesday Dave at 5pm Wednesday (board) Tonni at 7pm Wednesday Sign up for classes on mind body and a zoom invitation will be emailed to you. You can also find the entire schedule there and on our website.

Dave’s board class is tonight at 5pm. Sign up on mind body & join him on zoom!Dave’s board class is tonight at 5pm. Sign up on mind body & join him on zoom!

Jason is on the board this morning. Sign up and join him at 10am on zoom! Board is not required. https://clients.mindbodyonline.com/classic/ws

Get your body moving with Jason today at 10am! Sign up and meet him in zoom! https://clients.mindbodyonline.com/classic/ws

We’re on the boards tomorrow at 10am! Sign up on mind body! No board needed but way more fun if you have one! Ask us how to get one for your home workouts too!We’re on the boards tomorrow at 10am! Sign up on mind body! No board needed but way more fun if you have one! Ask us how to get one for your home workouts too!

10 MINUTE AB BURN!!! 1 round is better than no rounds, but if you want you can repeat 2-3 rounds and boy will you feel those abs tomorrow!!

Join Tzvia tonight at 7pm! Sign up now for her zoom class! https://clients.mindbodyonline.com/classic/ws

You know mornings aren’t mornings without Delfina! Sign up for her 8am Zoom tomorrow morning! https://clients.mindbodyonline.com/classic/ws

There’s still time to sign up for tonight’s 7pm Zoom class! See you there! https://clients.mindbodyonline.com/classic/ws

Sign up now for tomorrow’s BOOTY, BANDS AND ABS at 10am! Wouldn’t want to miss out. https://clients.mindbodyonline.com/classic/ws

Join Tonni tonight on Zoom at 7pm. Sign up on on mindbody. https://clients.mindbodyonline.com/classic/ws

We’re on the boards today at 10am! Sign up on mindbody and We’ll see you on zoom!We’re on the boards today at 10am! Sign up on mindbody and We’ll see you on zoom!

LIVE BOOTCAMP ON ZOOM @6PM TONIGHT!! ***All you need is a chair*** Come join me on Zoom:... https://us02web.zoom.us/j/89186720477

Zoom with Laura Wednesday morning at 10! Sign up and watch her cats help her teach class!

Tonni's class starts in 15 minutes! Sign up now to Zoom with her! https://get.mndbdy.ly/nVwrSgSCS5

Live, interactive, virtual class with Tonni tonight on Zoom. Sign up early and enjoy the burn!

Haven't seen me Live?! Well that's because I've been busy in Zoom! I'm running Zoom private training specials starting at only $15 and your buck stops at $30 wi...th @fit2atbytonni! Weights, TRX, Mat Pilates, Barre, Yoga and even SPINNING TOO! Want to "Buddy Burn" and have friends join in - the more the merrier! Message me for details and to save your sweat spot! Spring has sprung so don't miss the boat and drown in May shower of sorrows...drown in sweat with me and get your summer body back virtually! . . . . #Fit2aTbyTonni #box #car #train #training #virtual #sweat #fit #fun #crazy #farm #fitgirl #change #grow #getfit #coronachronicles #zoom #fitness #weights #trx #pilates #yoga #barre #spinning #coronacantstopme #personaltrainer #personaltraining #home #healthy #happy See more

Barre and more!

Barre + Upper Body workout! 10am today!Barre + Upper Body workout! 10am today!

Zoom classes start Saturday! Sign up now and get motivated. Just because Jason's home doesn't mean the classes are easy! https://clients.mindbodyonline.com/classic/mainclass

Booty! Booty & booty. And abs!

Join the fun at 10am!

From all of us at Sandbox Fitness, from a safe distance, we wish everyone a happy Passover.

Booty, bands & abs!

Booty, Bands & Abs 10am today w/ LauraBooty, Bands & Abs 10am today w/ Laura

Barre class. Woohoo