Sanctuary Fitness

We got the green light! . See you soon!

#Repost @eastwestbank.us When the pandemic hit, @sanctuaryfitnessla quickly pivoted to stream classes to clients working out at home. Read about this story of resilience at the link in bio. . .... . . . #ReachFurther #sanctuaryfitness #tuesdayworkout #dtlalife #pasadena #hiittraining #hiitworkouts #liveonline #onlinefitness #exerciseathome #oldtownpasadena #artsdistrict #fitnessclasses #hiit #yoga #dtla #boxing #supportsmallbusiness See more

Sunday Funday!! Who did the special toilet paper based workout today!? Comment on your favorite exercise and tag a friend that needs to try this one! #sanctuaryfitness #sanctuaryfitnesspasadena #pasadena #oldtownpasadena

Who’s working out with Brandon today? #ThursdayPull has dropped today at Sanctuary at Home! Post your favorite exercise from today’s workout and tag us and tag a friend! #sanctuaryfitness #sanctuaryfitnessla #sanctuaryfitnesspasadena #pasadena

Sunday Funday!! Who did the special toilet paper based workout today!? Comment on your favorite exercise and tag a friend that needs to try this one! #sanctuaryfitness #sanctuaryfitnesspasadena #pasadena #oldtownpasadena

Who’s working out with Brandon today? #ThursdayPull has dropped today at Sanctuary at Home! Post your favorite exercise from today’s workout and tag us and tag a friend! #sanctuaryfitness #sanctuaryfitnessla #sanctuaryfitnesspasadena #pasadena

As difficult as this is for us, we are committed to the health and we’ll-being of everyone in our community. Stay tuned for some exciting stuff we have in store for the next two weeks! Thank you again for being the heart and soul of our community . . . .... #sanctuaryfitnessdtla #sanctuaryfitnesspasadena #downtownla #dtla #dtlaartsdistrict #getfit #fitspiration #fitnessmotivation #gymlife #personaltrainer #weightlossjourney #latrainer #lapersonaltrainer #bodybuilding #fitfam #weighttraining #hiittraining #hiitcircuit #artsdistrictla #cardio #fitnesstips #peacethroughperspiration #nevergiveup

Celebrating your love for Sanctuary and your love for one another.... stay tuned as we spotlight Couples of Sanctuary. We asked them 3 key questions, wait ‘til you see their answers!!! Posts / Stories start Monday, February 10th . #sanctuaryfitnessla #dtla #sanctuaryfitnesspasadena #pasadena #celebratinglifeandlove #artsdistrict #couples #love #sanctuaryfamily #hiit #fitfam #myfunnyvalentine

Join us for our first yoga+soundbath session this Sunday at our Pasadena location! Get your tickets now! Link in bio or copy/paste: bit.ly/SFsoundbathPasadena Where: @sanctuaryfitnesspasadena 182 S. Raymond Ave. Pasadena Date: Sunday, November 10th (our CEO @zach_golden actual born day)... Time: 4:30 PM Event: Chill Yoga + Soundbath Description: This class starts with a slow yoga flow, deep stretches, breathwork, and ends with a sound bath provided by our friends from @jupiter_soundscape . Soundbath description: HOLOGRAPHIC SOUND HEALING In this session, you will be immersed in pure tone crystal bowl vibration and channeled sound. Using the principle of resonance, the practitioner uses frequency to raise the vibration of the core channel, create change at a cellular level, and create a bridge from the subconscious to conscious awareness enabling. Yoga:30 minutes Soundbath: 1 Hour Participants will be asked to bring a small blanket, pillow, & writing materials. BYOM - Bring your own Mat. Mats will be available for participants without yoga mats. Instructors: Marco @salamatyoga , Allyzon @allyzon2zon @sanctuaryfitnessla @sanctuaryfitnesspasadena + Trisha (Jupiter Soundscape) Vendors/Sponsors: Jupiter Soundscape, Papa & Barkley CBD @papaandbarkley , Coco Lily @hellococolily , Lorna Jane @lornajaneus @lornajaneactive Price: $25 . . . #PeaceThroughPerspiration #sanctuaryfitnesspasadena #recoveryweek #yoga #activerecoveryweek #soundbath #fitfam #fitnesslife #recovery #healing #wellness #yogaflow #salamatyoga #healthylifestyle #healfromwithin #healfromtheinsideout #sundayfunday #hbdzach #pasadena #southpasadena #oldtownpasadena #altadena See more

Join us at Sushi Roku Pasadena for our Summer Soirée, this Saturday at 8pm!! Enjoy complimentary tray-passed hors d’oeuvres, drink specials and sounds by DJ LYT. We have door prizes provided by Embrace Vanity and Sanctuary Fitness. Limited space!!! For your free tickets visit: SF-sushiroku.eventbrite.com (members and non-members welcome ). Attendees new to Sanctuary Fitness are eligible for a free week at our Pasadena or DTLA studio.

Join us for Sanctuary Fitness Community Movie Night!!

80,000 eggs will line the Rose Bowl Stadium field on Saturday, April 20. Who's EGGcited? There will be three separate egg hunts for children up to 12 years old.... The 11:30 a.m. egg hunt is the busiest and most attended of the day. Start times for the other two egg hunts are 12:45 and 2:00 p.m. No registration is required and admission is FREE. Bring your best egg-hunting basket and tag your friends! Parents, for the safety of the kids, please do not pick up eggs. A bag check will be implemented for this event so please pack lightly. For more Egg Bowl information, please visit https://bit.ly/2UVDppr See more

C H A L L E N G E M O N T H: It’s time to reset our #GOALS for the summer. We’ve got 4 weeks, 2 goals. One is tangible (physical, time related, trackable) th...e other we focus in our mental health. What can YOU commit to? #teamsanctuary #sanctuaryfitness #dtla #pasadena #artsdistrict #oldtownpasadena #loveyoself #challengemonth #doyou #gains #stronger #strength #hiit #strengthtraining #getfit #getlit #selfcare #mentalhealth #summerbody See more

https://www.instagram.com/p/Bs1LQQPHYBI/

https://www.instagram.com/p/Bs17oQSBXtl/