San Diego Sports Physical Therapy

So proud to be a veteran and able to help heal our current veterans in need of physical therapy. Now in network with TriWest and able to see VA patients:)

10 Evidence Based Medicine Hip/Core Exercises to Prevent and Treat Lower Back Pain.

Hope to see you for this great Free event. A must if your a Senior wondering what to do in regards to fitness and aging. https://www.facebook.com/events/192475011856662/

Better than planks? You must be asking yourself How? Planks are the master of core programming. Find out how to improve upon them. #MoveWellMoveOften #ChoosePT #RanchoBernardo #FitTips #FitSpo #Health #Training https://ultimatesandbagtraining.com/how-to-use-planks-for-/

Great read...don't ignore. https://www.bbc.com/news/health-50015982

A licensed physical therapist is the expert to see when you have back pain. Greg Sterner, Licensed Physical Therapist and Owner at Rancho Bernardo has been a practicing PT for over 19 years strong. He and his team of Fitness Experts would love to help alleviate your pain and get you back in the game of life. https://www.choosept.com/LowBackPain #ChoosePT #PhysicalTherapist #FMS #BackPain #MoveOftenMoveBetter

Do you overeat? Want healthy options to combat this...read on and enjoy. https://fitnesstogether.com/pointloma//5-reasons-we-overeat

So proud to have just opened our second Fitness Together location in our own community of Rancho Bernardo. I promise all of our past, current and future clients that we will deliver a fun, loving and caring fitness community. Our core values spell out the acronym PASSION and that is what we aspire to instill in the people that trust us with their health and fitness. Thank you so much to my amazing and loving family, my wife Kara and daughters Gabriella and Kassandra. My bigge...st goal is to make you proud of the way I treat people and help them become better in all aspects of their lives. Yours in Great Health, Greg Sterner, Licensed Physical Therapist and newly proud Owner of FitnessTogether Rancho Bernardo

As a U.S. Air Force veteran I salute all former and current service men and women who protect our freedoms:)

See how our quality tops any other PT office. 60 minutes with ONLY a licensed PT. No rehab aides or other less qualified health professionals. Schedule a complimentary PT mini eval with home program today. #LibertyStation #FMS #McKenzieMethod

What is FMS? How can it be used to become pain free and move better? Greg Sterner is a Certified FMS practitioner. Experience the difference.... #Training #PhysicalTherapy #FMS https://www.functionalmovement.com/exercises

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Greg Sterner, Licensed Physical Therapist x 20 years offers the highest quality physical therapy in San Diego. One hour treatments with only Greg. Accept: Medicare, Tricare, United Healthcare, Blue Shield of CA and Cigna. Schedule a 30 minute free consultation today:) #PhysicalTherapy #Training #PainFreeLiving