Samsara Wellness Center

Have you thought about trying meditation but don't know where to start? Learn the basics in this free video.

Follow us at White Wolf Wellness Foundation for amazing offerings on a free or donation-basis!

We’re going FULL WOLF White Wolf Wellness Foundation Read our email newsletter at https://conta.cc/2CToW9C

Since we opened Samsara Wellness Center, our mission has been focused on promoting a diverse staff, to teach in a safe inclusive environment to people from all walks of life...all races...all ages...all mental and physical abilities. We will continue to support our mission as well as support others on theirs! Let’s listen now and let under represented voices be heard to create much needed social change and awareness. Many of the peaceful protesters are serving jail time and h...aving unforeseen medical expenses. This week, the proceeds from our classes will benefit the People’s City Council Freedom Fund to help bail out and pay for medical expenses for protesters and you get to do some yoga! If you’d like to donate $15 or more with us, we will add yoga class passes to your account to use on live classes and/or send you On Demand yoga coupon codes, according to your donation. Samsarawellnesscenter.com/donate

Free sound bath is available online!

There's still time!

This will now be offered RECORDED or LIVE! https://clients.mindbodyonline.com/asp/main_enroll.asp

We are taking over Bakersfield Second Saturday at 8AM LIVE on Instagram with an All Level Flow. Can’t wait until Saturday? Live and On Demand classes are available. Learn more at samsarawellnesscenter.com/online We hope you’ll practice with us soon!!

I want Katherine to know how much her efforts to bring this class to me as part of the Samsara community is appreciated. The volume and quality of Katherine’s voice is great with the earbud speaker. I enjoy the music, too. The other thing...I am properly stretched and feeling pain free! Amazing! - Samsara Online, Live Class Fan Nancy Have you tried Samsara Online yet? From live classes to on demand classes, we are here for you during these trying times. Samsarawellnesscenter.com/online

Samsarawellnesscenter.com/schedule

Register on the MindBody app or send us an email at [email protected] Samsarawellnesscenter.com/online

Samsarawellnesscenter.com/online

Have you taken a live session yet? We know you need it! Full Schedule: Samsarawellnesscenter.com/schedule

You’re already an expert at breathing; you’ve been doing it your entire life! Are you sure that you’re maximizing all the benefits your breath has to offer? Jumpstart your heart with YOU Are the Medicine a LIVE, DAILY pranayama-based meditation during the week of April 20-24 from 7-8AM with a 15-30 minute optional Q+A afterwards. Join Stephen for only $35 for this unique opportunity to safely study the ancient practice of pranayama in the comfort of your own home!... Register and Learn More: https://clients.mindbodyonline.com/classic/ws

As humans, as communities, we must become bigger than we have been: stronger, closer, more courageous & compassionate. As yoga teachers, we understand how vital yoga has proven to be in dealing with stress, anxiety, depression & PTSD. Now, more than ever, we need the benefits of yoga in order to cope with the stress & fear of a pandemic, and the financial and emotional impact of social distancing & quarantines. Providing online yoga classes for our communities allows us to ...keep our family together and healthy. History teaches us that unity is strength. We will remain united, even if only via the internet (for now) and for that, we will be strong. - Francine Papadimitrakis, Samsara Yoga Teacher You can join Francine live Monday’s for Restorative Yoga at 10:30AM Thursday’s for Hatha Yoga at 11AM Register on MindBody and we will send you the zoom link before class. Learn more at Samsarawellnesscenter.com/online