Samantha Perkins, M.A., Licensed Marriage and Family Therapist

Some updated photos of my office! I love being able to invest in this space for myself and my clients

Tips for active listening

Interesting read about anxiety in children and working with parents to help them cope better.

Great tips for kids with negative thoughts

Interesting read on Attachment styles and how they may show up at work in terms of time management and productivity.

We need to support our mamas out there. They are working hard whether it’s full-time, part-time or stay at home. It’s all hard work and right now, there is no winning and rarely is there a good balance. Check in on a mom you know is struggling, send her a text, let her know you are thinking about her or tell her she’s doing an amazing job.

Challenge for the day:

They have their days too!

Hello everyone! It’s been a while since I’ve posted but I have some BIG news to share! I’m moving offices and starting my own Private Practice! Looking forward to new adventures as a business owner and to continue helping people in need in the community