Saldana Dental in Chula Vista

Brush and floss after you eat !!! Have a fun day !!!

Begin and end your day with a smile. HAPPY WEDNESDAY!!

Please don't do this! Happy Wednesday!

HOW TO FLOSS YOUR TEETH? -Break off about 18 inches of floss, and wind most of it around one of your middle fingers. -Wind the remaining floss around the same finger of the other hand. This finger will take up the floss as it becomes used.... -Hold the floss tightly (without any slack) between your two hands, with about an inch of floss between them. Guide the floss between your teeth using a gentle sawing motion. -When the floss reaches the gumline, curve it into a C-shape against the tooth. Gently slide it into the space between the gum and the tooth until you feel resistance. -Hold the floss against the tooth. Gently scrape the side of the tooth, moving the floss away from the gum.

BRUSHING HARDER does not clean better. Remember: use a soft brush, and circular motions! This is so important; we see patients all of the time who brush too hard.

BE KIND TO YOUR DENTIST BECAUSE HE HAS "FILLINGS" TOO.

Begin and end your day with a smile. HAPPY WEDNESDAY!!

Happy Valentine's Day! We love our patients

Happy Dental Assistant Appreciation Week

Happy Thursday!

Hi there! Don't forget to brush and floss after you eat!